These simple, no-fail Caribbean dishes are perfect for beginners or anyone looking for quick, approachable meals with bold island flavor. Start with the basics and build your confidence, one recipe at a time.
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Whenever I think about watermelon, my mind goes straight to Trinidad. While nothing beats the freshly harvested watermelons sold along the Blanchisseuse Road on Trinidad’s east coast, where many of the vendors are also the farmers who grew them, I’ve found my own way of keeping that tradition close. Although I didn’t grow up making…
If you've been around caribbeanpot.com/ for a while, you'll know we've done Shrimp Fried Rice before, but that version was cooked indoors in a wok. This time, we’re taking things outside and firing up the Traeger Flatrock griddle to make this incredible Jerk Shrimp Fried Rice. The intense heat from the hot griddle gives everything…
There’s no denying that Cilantro Chimichurri is most closely associated with Argentina and Uruguay, where it’s traditionally served as both a sauce and marinade for grilled meats, especially asado. With a fresh crop of cilantro (coriander) in my garden needing a good pruning, this cilantro chimichurri recipe not only falls perfectly into my “In Season”…
If you’re looking for an easy summer dessert that celebrates fresh fruit, this Caramelized Grilled Pineapple recipe is one you’ll want to make again and again. Grilled pineapple is wonderful all on its own, but once it’s coated in a quick homemade caramel sauce, it becomes something truly special. The natural sugars caramelize over the…
If you know Trinbago food culture, then you already know why I’m saying these Saltfish Buljol Saheena Bites may very well be one of the ultimate snacks or appetizers to have when friends and family are coming over for a proper lime. Taking two things we absolutely love in Trinidad and Tobago, a well-seasoned Saltfish…
If you’re looking for a fresh, vibrant way to enjoy summer peaches, this Perfect Peach Chutney is one of those recipes I think you’ll come back to again and again. While Peach Chutney may not carry the same deep-rooted popularity in Caribbean kitchens as our beloved mango chutney, I thought it was the perfect addition…
When the sweltering heat of summer starts to settle in and the scent of freshly cut grass drifts through the air, there’s nothing more refreshing than a tall glass of homemade Lemonade. This Mango Peach Strawberry Lemonade has quickly become one of my favorite ways to cool down, combining bright citrus with the sweet, fruity…
When I told my mom I was making a Fiddlehead Salad as part of dinner during our daily phone call, I got the feeling she conveniently only heard the word “salad.” Fiddleheads are not something commonly used in the Caribbean kitchen, but after living in Canada longer than I lived in Trinidad and Tobago, foraging…
Drinks like this Guava Lemonade are deeply woven into Caribbean culture, where fresh fruits and citrus are transformed into bright, thirst-quenching juices that bring people together. Growing up in Trinidad and Tobago, there was always a jug of homemade juice waiting in the fridge, especially during the hotter months when the kitchen smelled of fresh-cut…
When life gets busy, and you still crave those comforting Caribbean flavors, this Easy Jamaican Rice and Peas comes together beautifully in about 25 minutes without sacrificing the soul of the dish. Traditionally, Jamaican rice and peas can take well over an hour as dried peas are simmered until tender before the rice is added,…
My first encounter with smelts is not this curry smelts recipe, but rather smelts fried crisp with simple salt and black pepper seasoning. Early spring in Hamilton means going fishing for smelts in Lake Ontario with my previous wife’s grandfather (RIP PaPere). For this Caribbean fella, those chilly nights along the shoreline feel brutal. After…
Haitian Pineapple Jam is one of those recipes that surprised me the more I explored it. While I wasn’t familiar with Haitian Pineapple Jam at first, after much research and guidance from my Haitian friends, I learned that not everyone with a Haitian background grew up with this exact version. What stood out to me…
