Hi, I’m Chris.

I’m not classically trained, but I’ve spent my life learning from the best: my grandmothers, my parents, my aunts and uncles, and cooks all across the Caribbean. Everything I share comes from that lived experience.

I love a good lime, a bubbling pot, and a strong pepper sauce. Family means everything to me, and food is how I stay connected to the people I love and the places I come from.

This site is for anyone who wants to bring the bold, beautiful flavors of the Caribbean into their own kitchen, whether you’re reconnecting with your heritage or simply curious to explore a new cuisine.

You’ll find everything from classic recipes passed down through generations to modern dishes inspired by the rhythm of the islands and the pace of today’s home cook.

It’s not just jerk chicken or rum punch. It’s a tapestry, woven from island traditions, shaped by migration, and carried across oceans. Caribbean food has roots that stretch from Africa to India, Europe to the Americas, and it continues to evolve through the diaspora in places like London, Toronto, New York, and beyond.

That’s what One Kitchen. Many Cultures. means. It’s the idea that Caribbean cooking is more than a set of recipes; it’s a reflection of who we are, where we’ve been, and how we continue to adapt. Our kitchens carry history. They carry memory. They carry flavor.

The logo you see here, a steel drum, says it all. Like our food, the steel pan is a symbol of resilience, invention, and unity. No matter which island you’re from, the sound of the drum brings people together. Food does the same.

That pendant reminds me of my roots, my family, and the rhythm that runs through everything I do. It’s why the steel drum became the symbol for CaribbeanPot.com—because Caribbean food isn’t just one thing. It’s many cultures in one kitchen.

Here’s what you can expect:

• • Authentic island recipes with video tutorials and detailed instructions

• • Fusion and modern Caribbean dishes that blend tradition with creativity

• • Cooking tips and cultural stories that bring each recipe to life

• • A welcoming global community of home cooks, food lovers, and flavor seekers

I’m passionate about education, so every recipe is a chance to learn. You won’t just find out how to cook something, but also why we cook it the way we do. I want you to walk away with new skills, new stories, and maybe even a few new favorite dishes.

It’s one Kitchen, many cultures.
Whether you’re from the islands or new to the cuisine, you’re welcome here.

I’d love to hear from you! Leave a comment on a recipe, send a message, or connect with me on social.

The Caribbean kitchen is about more than just cooking it’s about sharing stories, connecting cultures, and celebrating flavors. Sign up for our newsletter and be part of a global community bringing Caribbean food to more tables worldwide.

And if you’re a brand, cookbook author, or someone working to preserve and promote Caribbean cuisine, reach out. I’m always looking to collaborate with others doing this important work.

Thanks for being here.
Let’s keep our culinary traditions alive, together.