|
Gluten Free

Traditional Curry Pigeon Peas (fresh from the garden). #vegan

Chris De La Rosa
Chris De La Rosa
Storyteller · Award-Winning Author · TV Personality & Caribbean Culinary Curator.
Traditional Curry Pigeon Peas (fresh from the garden). #vegan

curry pigeon peas recipe (12)

Last Spring I had the opportunity to be “home” in the Caribbean during Pigeon peas season and luckily I had my camera with me so I was able to document my mom and dad making curry pigeon peas, to share with you. This is traditional as it gets, so even though I’ve shared a similar recipe in the past I felt it was important to show you this version as well. This is what I grew up enjoying as a young fella on the islands.

You’ll Need…

5-6 cups shelled pigeon peas
3 1/2 tablespoon curry powder
1 tablespoon amchar massala
1 teaspoon turmeric
1 teaspoon roasted cumin (ground geera)
1 medium onion
5 cloves garlic (grated)
1/2 scotch bonnet pepper
1/2 cup water (for cooking curry)
4-5 cups boiling water
1 large tannia (2 potatoes will work)
1 teaspoon salt (adjust accordingly)
2 tablespoon Caribbean Green Seasoning
3 tablespoon veg oil

Important: If doing this recipe gluten free please go through the entire list of ingredients to make sure they meet with your specific gluten free dietary needs. Especially the Curry powder you use as some may contain flour as a filler/thickener.

curry pigeon peas recipe (1)

Fresh off the trees, the pigeon peas were shelled by my dad.. something which was my chore  along with my brother and sisters (I hated doing). Then washed with cool water and set aside for cooking. The sort of skin or shell the peas were in could be used for feeding cows, goats and pigs.

curry pigeon peas recipe (2)

In a heavy pot on a medium/low heat add the veg oil, followed by the curry powder and cook for about 3-4 minutes. The curry will go dark and you’ll be able to smell the scent of all the spices which makes up the curry blend. Then add the water (1/2 cup) and cook off the ‘raw’ taste of the curry. After-which you may go in with the onion, garlic and scotch bonnet pepper. Stir well and cook for a couple minutes.

curry pigeon peas recipe (3)

You may now go in with the Cumin, amchar masala, turmeric and Caribbean Green Seasoning and stir well. Cook another 2 minutes or so.

curry pigeon peas recipe (4)

curry pigeon peas recipe (5)

Peel and slice the tannia and add it to the pot and stir well to completely coat with the curry base we’ve created.

curry pigeon peas recipe (6)

Turn up the heat to high and add the pigeon peas, along with the salt and stir well. Cover the pot and bring to a boil. It will spring it’s own natural liquid. At this point you will reduce the heat a bit and allow to cook for about 20 minutes.

curry pigeon peas recipe (7)

curry pigeon peas recipe (8)

After the 20 minutes uncover the pot and burn off any remaining liquid.. there shouldn’t be any/much. This step is to infuse the pigeon peas with that lovely curry flavor. Heat back on high, add the boiling water to the pot and bring to a boil.

curry pigeon peas recipe (9)

Reduce to a rolling boil and cook until the peas are tender. This will take between 1 1/2 – 2 hours.

curry pigeon peas recipe (10)

After an hour and half this was fully cooked in our case, so mom went in with her swizzle stick and gave it a working to crush some of the peas the thicken the gravy. You may use a potato masher if you don’t have a swizzle stick. You’re basically done at this point.

curry pigeon peas recipe (11)

Taste for salt and adjust accordingly. And there you go, a traditional technique Pigeon peas straight out of my dad’s garden. Vegan, vegetarian and gluten free.. and TASTY!

Do you own a copy of my cookbook ?- The Vibrant Caribbean Pot 100 Traditional And Fusion recipes Vol 2

Similar Recipes

  • |

    Classic Eddoes Talkari.

    Gluten Free Classic Eddoes Talkari. Chris De La Rosa Storyteller · Award-Winning Author · TV Personality & Caribbean Culinary Curator. September 26, 2023 While I’ve been told that our grandmother’s (maternal) version of this dish was unmatched, I’m sure she would be pleased with the excellent job I’m doing with this simplified take on a…

  • | |

    Fierce Green Scotch Bonnet Pesto.

    During the summer months I grow a lot of different varieties of extremely hot peppers, so I’m always looking for ways to put them to use. While I’ve never seen a recipe like this, the end results were just stunning. Based on the traditional way of making a basil pesto, however I’m putting a fiery Caribbean twist to things. So you can expect the Caribbean sunshine (scotch bonnet peppers) to really shine through. Be warned.. this is not your grandma’s pesto.

  • |

    Jerk Ham With a Mango Orange Pineapple Rum Glaze.

    With the holiday season around the corner I thought I’d finally put up the Jerk Ham recipe we did last Christmas on YouTube, as I’m sure you’re looking to add some Caribbean vibe to your dinner table. We’ll start off with a classic Jamaican jerk marinade, then finish off with a rum infused mango orange pineapple glaze to help balance off the spicy undertones of the jerk spices. This jerk ham is guaranteed to make an impression on your family and friends this.. so be prepared to have the request it again very soon.

  • |

    Quick Ham Pineapple Fried Rice.

    If you follow me on Instagram you would have seen me (just after the holidays) post the pic of me surrounded by a ton of plastic containers. When you visit mom and dad it’s always a time to eat like a KING and have enough food to return home with. Basically I went prepared for the leftover train. This recipe is a byproduct of that visit and the volume of irie food which accompanied us home. By now you should have guessed that I luv fried rice (there are several recipes posted here) and this one certainly delivers.

  • | |

    Simple Heirloom Tomato Salad.

    Even as a child on the islands (I was told) I had an affection for tomatoes. While most of the stuff we get in the grocery stores today lack any sweetness or flavor, and even something as basic as the scent we associate with tomatoes, when I come across Heirloom tomatoes.. they come home with me. You won’t find any two looking the same, their shape will be somewhat weird (at times) and they may not be that uniform red color you’ve been programmed to associate with ripe tomatoes. My favorite way to enjoy such beauties.. raw a salad!

Leave a Reply

Your email address will not be published. Required fields are marked *