In Memory Of Karen Nicole Smith, 1972 - 2016
If you’re looking for a quick, simple, and tasty dressing for your next salad, I have you covered. This honey mustard dressing can also be used as a dip for your favorite vegetable sticks, chicken…
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Lately, this has become one of my go-to recipes for sweet potatoes, as I do with Plantains, Cassava, Breadfruit, and Yam. It’s a classic meal we enjoy in the Caribbean. While I added pieces of prepared salted Cod (say saltfish),…
View Full RecipeLately, this has become one of my go-to recipes for sweet potatoes, as I do with Plantains, Cassava, Breadfruit, and Yam. It’s a classic meal we enjoy in the Caribbean. While I added pieces of prepared salted Cod (say saltfish),…
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Here’s another one of those vegan dishes I only started enjoying in my adult years. I’ve always enjoyed fries, too, but as a child on the islands, okra (say ocho) was never something mommy could get my siblings…
View Full RecipeHere’s another one of those vegan dishes I only started enjoying in my adult years. I’ve always enjoyed fries, too, but as a child on the islands, okra (say ocho) was never something mommy could get my siblings…
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The original Jamaican Jerk Marinade was shared in 2011. After many requests, I then shared the Mild version for those of you who love the flavors of Jamaican Jerk with the heat. This is a more…
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While the original Coconut Shrimp With Spicy Mango Sauce I shared in 2011 is still a fan fave, I thought I’d share an updated version for you to try. Served with a simple store-bought Thai…
View Full RecipeWhile the original Coconut Shrimp With Spicy Mango Sauce I shared in 2011 is still a fan fave, I thought I’d share an updated version for you to try. Served with a simple store-bought Thai…
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Growing up in the small village of Guracara (Trinidad and Tobago), it’s only natural to use words and pronounce them as generations before you did. Such is the case with two words in particular. Talkai…
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