In Memory Of Karen Nicole Smith, 1972 - 2016

How to Make Delicious Stewed Salmon at Home.

This recipe is loosely based on a ‘newer’ method my mom has used for making Stewed Salmon the past 12 years or so. It’s definitely …
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How To Make Delicious Curry Shrimp At Home!

The Ultimate Curry Shrimp is one of the most visited (used) recipes on the website ever since it was uploaded, and while it’s still …
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Delicious Tin Sardines Recipe: Easy and Budget-Friendly.

Make this make sense? Trinidad and Tobago are two relatively small ISLANDS, meaning they’re surrounded by water. Both the Caribbean Sea and Atlantic Ocean …
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“Fry Dry” Smelts (fish)! The Ultimate Comfort Meal.

Here’s a classic fried fish recipe, just about everyone in my village of Guaracara (Trinidad) would make when the fishermen would have freshly caught …
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Chris "Uncle Chris" De La Rosa
How to Make Perfect Coconut Stewed Cod Fish Fillets.

How to Make Perfect Coconut Stewed Cod Fish Fillets.

Over the years I’ve noticed that fish and seafood recipes do really well on the website, maybe it’s due to the shift from more traditional pork, beef and chicken recipes and more exploration of pescatarian…

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How to Make Perfect Coconut Stewed Cod Fish Fillets.

Over the years I’ve noticed that fish and seafood recipes do really well on the website, maybe it’s due to the shift from more traditional pork, beef and chicken recipes and more exploration of pescatarian…

View Full Recipe

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How to Make Perfectly Seasoned Oven Breakfast Potato Wedges.

How to Make Perfectly Seasoned Oven Breakfast Potato Wedges.

This is arguably not a “Caribbean” recipe, however I must mention that mommy would do French Fries (say chips) for us in a similar way when we were children, as mentioned in the video below.…

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How to Make Perfectly Seasoned Oven Breakfast Potato Wedges.

This is arguably not a “Caribbean” recipe, however I must mention that mommy would do French Fries (say chips) for us in a similar way when we were children, as mentioned in the video below.…

View Full Recipe

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How to Make Delicious Stewed Salmon at Home.

How to Make Delicious Stewed Salmon at Home.

This recipe is loosely based on a ‘newer’ method my mom has used for making Stewed Salmon the past 12 years or so. It’s definitely not your typical “Caribbean” stewed fish, however it ranks right…

View Full Recipe

How to Make Delicious Stewed Salmon at Home.

This recipe is loosely based on a ‘newer’ method my mom has used for making Stewed Salmon the past 12 years or so. It’s definitely not your typical “Caribbean” stewed fish, however it ranks right…

View Full Recipe
Easy Oven Roasted Snapper Recipe for Beginners.

Easy Oven Roasted Snapper Recipe for Beginners.

Being in the Lenten season, it means there’s an increase in requests for more fish recipes. With that in mind and with my occasional craving for ocean fish (I dislike ‘sweet-water” fish, meaning anything from…

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Easy Oven Roasted Snapper Recipe for Beginners.

Being in the Lenten season, it means there’s an increase in requests for more fish recipes. With that in mind and with my occasional craving for ocean fish (I dislike ‘sweet-water” fish, meaning anything from…

View Full Recipe
Pong-Up Yam.

Pong-Up Yam.

Way back in 2009 I shared the original Pong-up yam with saltfish recipe, a recipe that’s very dear to me as it reminds me of “home” and being a carefree lil fella on the islands.…

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Pong-Up Yam.

Way back in 2009 I shared the original Pong-up yam with saltfish recipe, a recipe that’s very dear to me as it reminds me of “home” and being a carefree lil fella on the islands.…

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Easy and Delicious Coconut Rice Recipe.

Easy and Delicious Coconut Rice Recipe.

In the original Coconut Rice recipe we employed the assistance of a rice cooker, so I thought I’d share a stove-top version with subtle differences from that original recipe. Adding the dried pineapple and raisins…

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Easy and Delicious Coconut Rice Recipe.

In the original Coconut Rice recipe we employed the assistance of a rice cooker, so I thought I’d share a stove-top version with subtle differences from that original recipe. Adding the dried pineapple and raisins…

View Full Recipe