In Memory Of Karen Nicole Smith, 1972 - 2016

Soy Sauce Marinated Fried Chicken.

Here’s another one of those classic Chinese dishes you’ll find in restaurants and food trucks on islands where Chinese Indentured Laborers settled in …
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Tamarind Peppersauce (hot sauce + wing sauce).

With another bumper crop of insanely hot peppers in my garden and the new little toy I got (Traeger Grill) this past summer, it was …
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Jamaican Stewed Oxtail With Butter Beans.

Growing up in Trinidad and Tobago, oxtail wasn’t as popular as it is today. There are several restaurants and roadside vendors doing excellent things …
View Full Recipe

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Soy Sauce Marinated Fried Chicken.

Soy Sauce Marinated Fried Chicken.

Here’s another one of those classic Chinese dishes you’ll find in restaurants and food trucks on islands where Chinese Indentured Laborers settled in the Caribbean, after the end of slavery. Especially Trinidad and Tobago, where…

View Full Recipe

Soy Sauce Marinated Fried Chicken.

Here’s another one of those classic Chinese dishes you’ll find in restaurants and food trucks on islands where Chinese Indentured Laborers settled in the Caribbean, after the end of slavery. Especially Trinidad and Tobago, where…

View Full Recipe

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Tamarind Peppersauce (hot sauce + wing sauce).

Tamarind Peppersauce (hot sauce + wing sauce).

With another bumper crop of insanely hot peppers in my garden and the new little toy I got (Traeger Grill) this past summer, it was only natural that I gave you all a smoked pepper…

View Full Recipe
Tamarind Peppersauce (hot sauce + wing sauce).

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Coconut Curry Lamb With Potato.

Coconut Curry Lamb With Potato.

I’ll be first to admit that I’m not the biggest of fans of Lamb (terrible experience with overcooked grilled lamb a few years ago – my jaw still aches), plus I can’t get past the…

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Coconut Curry Lamb With Potato.

I’ll be first to admit that I’m not the biggest of fans of Lamb (terrible experience with overcooked grilled lamb a few years ago – my jaw still aches), plus I can’t get past the…

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Coconut Stewed Shrimp.

Coconut Stewed Shrimp.

It’s very rare you’ll find someone from the Islands who don’t enjoy great seafood, it’s just natural I think. Fried, grilled, stewed, curry, oven-baked, fire-roasted and in stews like this one, we’ve got so many…

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Coconut Stewed Shrimp.

It’s very rare you’ll find someone from the Islands who don’t enjoy great seafood, it’s just natural I think. Fried, grilled, stewed, curry, oven-baked, fire-roasted and in stews like this one, we’ve got so many…

View Full Recipe
Jamaican Stewed Oxtail With Butter Beans.

Jamaican Stewed Oxtail With Butter Beans.

Growing up in Trinidad and Tobago, oxtail wasn’t as popular as it is today. There are several restaurants and roadside vendors doing excellent things with oxtails, especially in the capital. My first encounter with Jamaican…

View Full Recipe

Jamaican Stewed Oxtail With Butter Beans.

Growing up in Trinidad and Tobago, oxtail wasn’t as popular as it is today. There are several restaurants and roadside vendors doing excellent things with oxtails, especially in the capital. My first encounter with Jamaican…

View Full Recipe
CalmDo Portable Countertop Dishwasher #Giveaway​

CalmDo Portable Countertop Dishwasher #Giveaway​

I teased this giveaway on Instagram back in December, but with my busy schedule and the arrival of Zyair, I just didn’t have time until now to share the full details. As you can image,…

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