In Memory Of Karen Nicole Smith, 1972 - 2016

CaribbeanPot.com – The Best Caribbean Recipes Online by Chef & Gourmand Award Winning Cookbook Author, Chris De La Rosa.

Pepper Pork Fried Rice.
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Pepper Pork Fried Rice.

Somehow it seems that Caribbean People always got some leftover rice in a ‘butter dish’ (any plastic reusable container) in the fridge. And after filming …
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The Ultimate Pepper Lobster.
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The Ultimate Pepper Lobster.

I’m not the biggest fan of lobster and if you follow me on Instagram you would have seen talk about how I (humbly) think …
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Proper Curry Kingfish.
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Proper Curry Kingfish.

I was asked in an interview “if it came down to having to decide on a final meal, what would that be?” (kinda morbid when …
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Bodi (Yard Beans, Bora or Green Beans) With Shrimp.
Bodi (Yard Beans, Bora or Green Beans) With Shrimp.
13
Oct 2021

Bodi (Yard Beans, Bora or Green Beans) With Shrimp.

Bits and Bites

We always had Bodi (aka Bora, Yard Beans or Snake Beans) growing in our little kitchen garden at the back of the house when I was growing up on the islands. Over the years I’ve…

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Bodi (Yard Beans, Bora or Green Beans) With Shrimp.

Bits and Bites

We always had Bodi (aka Bora, Yard Beans or Snake Beans) growing in our little kitchen garden at the back of the house when I was growing up on the islands. Over the years I’ve…

View Full Recipe

Latest Videos

Pepper Pork Fried Rice.
05
Oct 2021
Pepper Pork Fried Rice.
05
Oct 2021

Pepper Pork Fried Rice.

Featured

Somehow it seems that Caribbean People always got some leftover rice in a ‘butter dish’ (any plastic reusable container) in the fridge. And after filming the Tantalizing Pepper Pork video demo, I thought.. why not…

View Full Recipe

Featured

The Ultimate Pepper Lobster.
01
Oct 2021
The Ultimate Pepper Lobster.

The Ultimate Pepper Lobster.

Featured

I’m not the biggest fan of lobster and if you follow me on Instagram you would have seen talk about how I (humbly) think it’s an overrated (pricey) ingredient to use. However, the odd time…

View Full Recipe

The Ultimate Pepper Lobster.

Featured

I’m not the biggest fan of lobster and if you follow me on Instagram you would have seen talk about how I (humbly) think it’s an overrated (pricey) ingredient to use. However, the odd time…

View Full Recipe
Grilled Caribbean Pineapple Peppersauce.
26
Sep 2021
Grilled Caribbean Pineapple Peppersauce.

Grilled Caribbean Pineapple Peppersauce.

Bits and Bites

I’m not a huge fan of ‘cooked’ pepper sauces (say peppersauce – one word), as I find that the cooking process subdue the true flavors of the ingredients, especially the peppers. So you’ll notice that…

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Grilled Caribbean Pineapple Peppersauce.

Bits and Bites

I’m not a huge fan of ‘cooked’ pepper sauces (say peppersauce – one word), as I find that the cooking process subdue the true flavors of the ingredients, especially the peppers. So you’ll notice that…

View Full Recipe
Spectacular Cherry Tomato Salad.
Spectacular Cherry Tomato Salad.
19
Sep 2021

Spectacular Cherry Tomato Salad.

Bits and Bites

With an abundance of plump Cherry Tomatoes in our garden and the thousands of requests I get for more recipes in the #MeatFreeMonday series on YouTube, I thought I’d share (while not “Caribbean”) a simple…

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Spectacular Cherry Tomato Salad.

Bits and Bites

With an abundance of plump Cherry Tomatoes in our garden and the thousands of requests I get for more recipes in the #MeatFreeMonday series on YouTube, I thought I’d share (while not “Caribbean”) a simple…

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The Ultimate Pepper Wings.
The Ultimate Pepper Wings.
12
Sep 2021

The Ultimate Pepper Wings.

Chicken

As the title of the recipe state, these are PEPPER WINGS! Yes, you can tailor the heat level to your liking and be sure to use peppers you can source or enjoy. While I did…

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The Ultimate Pepper Wings.

Chicken

As the title of the recipe state, these are PEPPER WINGS! Yes, you can tailor the heat level to your liking and be sure to use peppers you can source or enjoy. While I did…

View Full Recipe