In Memory Of Karen Nicole Smith, 1972 - 2016

CaribbeanPot.com – The Best Caribbean Recipes Online by Chef & Gourmand Award Winning Cookbook Author, Chris De La Rosa.

Ground Provision Frittata.
Bits and Bites

Ground Provision Frittata.

Frittata! Definitely not a dish you’d commonly associate with the Caribbean, but wait! I’ll show you how to use the technique to rock …
View Full Recipe
The Ultimate Chicken Tenders.
Chicken

The Ultimate Chicken Tenders.

This recipe is based loosely on the way mom would make fried chicken for us as children. It’s a recipe I did quite often …
View Full Recipe
Black-eyed Peas Cook-up Rice.
Chicken

Black-eyed Peas Cook-up Rice.

Like Pelau, cook-up rice is another iconic comforting one-pot dish to come out of the Caribbean. And YES, as you move up and down the …
View Full Recipe

Instagram
Ground Provision Frittata.
02
Jul 2022
Ground Provision Frittata.

Ground Provision Frittata.

Bits and Bites

Frittata! Definitely not a dish you’d commonly associate with the Caribbean, but wait! I’ll show you how to use the technique to rock something deliciously Caribbean for your next brunch. A dish I try to…

View Full Recipe

Ground Provision Frittata.

Bits and Bites

Frittata! Definitely not a dish you’d commonly associate with the Caribbean, but wait! I’ll show you how to use the technique to rock something deliciously Caribbean for your next brunch. A dish I try to…

View Full Recipe

Latest Videos

The Ultimate Chicken Tenders.
23
Jun 2022
The Ultimate Chicken Tenders.
23
Jun 2022

The Ultimate Chicken Tenders.

Chicken

This recipe is based loosely on the way mom would make fried chicken for us as children. It’s a recipe I did quite often when my daughters were growing up (to prevent them asking for…

View Full Recipe

Featured

Loaded Caribbean Corned Beef.
Loaded Caribbean Corned Beef.
12
Jun 2022

Loaded Caribbean Corned Beef.

Beef

This version of “fry” Corned-beef aka Bully Beef is inspired by after-school visits to my Jamaican friend’s home and the way his grandma (RIP granny) would make it. Her version was a bit more runny/saucy…

View Full Recipe

Loaded Caribbean Corned Beef.

Beef

This version of “fry” Corned-beef aka Bully Beef is inspired by after-school visits to my Jamaican friend’s home and the way his grandma (RIP granny) would make it. Her version was a bit more runny/saucy…

View Full Recipe
Spicy Geera (cumin) Chicken Liver.
11
Jun 2022
Spicy Geera (cumin) Chicken Liver.

Spicy Geera (cumin) Chicken Liver.

Bits and Bites

While I do enjoy Chicken Liver, this appreciation only started in my adult years. While mom had a lovely repertoire of recipes using Chicken livers, nope.. my siblings and I never appreciated any! Well, until…

View Full Recipe

Spicy Geera (cumin) Chicken Liver.

Bits and Bites

While I do enjoy Chicken Liver, this appreciation only started in my adult years. While mom had a lovely repertoire of recipes using Chicken livers, nope.. my siblings and I never appreciated any! Well, until…

View Full Recipe
Black-eyed Peas Cook-up Rice.
Black-eyed Peas Cook-up Rice.
07
Jun 2022

Black-eyed Peas Cook-up Rice.

Chicken

Like Pelau, cook-up rice is another iconic comforting one-pot dish to come out of the Caribbean. And YES, as you move up and down the chain of islands, you’ll find variations of this dish. Our…

View Full Recipe

Black-eyed Peas Cook-up Rice.

Chicken

Like Pelau, cook-up rice is another iconic comforting one-pot dish to come out of the Caribbean. And YES, as you move up and down the chain of islands, you’ll find variations of this dish. Our…

View Full Recipe
Next Level Cheese Paste (spread).
08
May 2022
Next Level Cheese Paste (spread).

Next Level Cheese Paste (spread).

Bits and Bites

Growing up Caribbean, meant attending birthday parties for a friends and encountering this sandwich… guaranteed! Or maybe it’s just mommy packing your school lunch, visiting grandma and having these sandwiches while the “big Meal” simmered…

View Full Recipe

Next Level Cheese Paste (spread).

Bits and Bites

Growing up Caribbean, meant attending birthday parties for a friends and encountering this sandwich… guaranteed! Or maybe it’s just mommy packing your school lunch, visiting grandma and having these sandwiches while the “big Meal” simmered…

View Full Recipe