In Memory Of Karen Nicole Smith, 1972 - 2016

CaribbeanPot.com – The Best Caribbean Recipes Online by Chef & Gourmand Award Winning Cookbook Author, Chris De La Rosa.

Nourishing Chicken And Lentil Soup.
Chicken

Nourishing Chicken And Lentil Soup.

Here’s a warm, hearty, and comforting soup with flavors of the Caribbean without it actually being Caribbean in origin. You won’t see flour …
View Full Recipe
Incredible Blood (black) Pudding Sandwich.
Featured

Incredible Blood (black) Pudding Sandwich.

Here’s another take on one of my childhood favorites! Black Pudding (say puddin) is refried with onions and pepper to make a delicious sandwich …
View Full Recipe
Baked Chicken With Potatoes.
Chicken

Baked Chicken With Potatoes.

This recipe is loosely based on the ‘bake’ (oven roasted) chicken mom would make for us as part of our Sunday lunch, growing up in …
View Full Recipe
Chris "Uncle Chris" De La Rosa
Nourishing Chicken And Lentil Soup.
14
Dec 2024
Nourishing Chicken And Lentil Soup.

Nourishing Chicken And Lentil Soup.

Chicken

Here’s a warm, hearty, and comforting soup with flavors of the Caribbean without it actually being Caribbean in origin. You won’t see flour dumplings, ground provisions, and other ingredients associated with a rich and thick…

View Full Recipe

Nourishing Chicken And Lentil Soup.

Chicken

Here’s a warm, hearty, and comforting soup with flavors of the Caribbean without it actually being Caribbean in origin. You won’t see flour dumplings, ground provisions, and other ingredients associated with a rich and thick…

View Full Recipe

Latest Videos

Incredible Spam For Breakfast.
13
Dec 2024
Incredible Spam For Breakfast.
13
Dec 2024

Incredible Spam For Breakfast.

Gluten Free

There are days I look back at my early years in Canada, and due to circumstances, I had to eat and enjoy things that were not only foreign to me but weren’t the most appealing.…

View Full Recipe

Featured

Fry Aloo With Stewed Pork.
05
Dec 2024
Fry Aloo With Stewed Pork.
05
Dec 2024

Fry Aloo With Stewed Pork.

Gluten Free

Lately, I’ve been sharing many recipes using leftovers. Such is the culinary culture of the Caribbean. Nothing goes to waste, which means repurposing items to add flavor, texture, and appeal to other dishes. Such was…

View Full Recipe
Pak Choi With Stewed Saltfish.
02
Dec 2024
Pak Choi With Stewed Saltfish.
02
Dec 2024

Pak Choi With Stewed Saltfish.

Fish

Here’s yet another dish Mom would make for us growing up in the Caribbean. It’s usually served with hot Sada Roti. Over the years, I’ve also enjoyed it with steamed rice when I’m too lazy…

View Full Recipe
Incredible Blood (black) Pudding Sandwich.
Incredible Blood (black) Pudding Sandwich.
26
Nov 2024

Incredible Blood (black) Pudding Sandwich.

Featured

Here’s another take on one of my childhood favorites! Black Pudding (say puddin) is refried with onions and pepper to make a delicious sandwich with traditional Hops Bread. You’ll Need… 1 1/2 tablespoon veg oil1…

View Full Recipe

Incredible Blood (black) Pudding Sandwich.

Featured

Here’s another take on one of my childhood favorites! Black Pudding (say puddin) is refried with onions and pepper to make a delicious sandwich with traditional Hops Bread. You’ll Need… 1 1/2 tablespoon veg oil1…

View Full Recipe
Healing Caribbean Fevergrass and Ginger Tea.
Healing Caribbean Fevergrass and Ginger Tea.
21
Nov 2024

Healing Caribbean Fevergrass and Ginger Tea.

Drinks

Here’s a tea my siblings and I grew up enjoying, especially during flu season. “Bush” tea is something that was quite common in the small village of Guaracara, where I grew up, in Trinidad. Orange…

View Full Recipe

Healing Caribbean Fevergrass and Ginger Tea.

Drinks

Here’s a tea my siblings and I grew up enjoying, especially during flu season. “Bush” tea is something that was quite common in the small village of Guaracara, where I grew up, in Trinidad. Orange…

View Full Recipe