In Memory Of Karen Nicole Smith, 1972 - 2016

The Ultimate Smoked Turkey Callaloo (soup).

YES! I’ll admit, there’s NOTHING better than a classic callaloo made with fresh ocean crabs (as mom makes). In some instances I even …
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Incredible Smoked Pigtail Cook Up Rice.

Here’s another one of those insanely good comforting dishes we enjoy across the Caribbean. Each island and household will have it’s own take …
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The Ultimate Masala Shrimp (curry shrimp).

The biggest PUNCH of flavor you can do to any dish, is to rock it Masala style! We’ve done fiery geera shrimp, curry shrimp …
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The Ultimate Smoked Turkey Callaloo (soup).

The Ultimate Smoked Turkey Callaloo (soup).

YES! I’ll admit, there’s NOTHING better than a classic callaloo made with fresh ocean crabs (as mom makes). In some instances I even drool for Callaloo made with salted pigtails. However, when you’re based in…

View Full Recipe

The Ultimate Smoked Turkey Callaloo (soup).

YES! I’ll admit, there’s NOTHING better than a classic callaloo made with fresh ocean crabs (as mom makes). In some instances I even drool for Callaloo made with salted pigtails. However, when you’re based in…

View Full Recipe

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Shrimp In A Spicy Tomato Sauce.

Shrimp In A Spicy Tomato Sauce.

While this dish is not part of my childhood growing up on the islands, I did have something similar in the French Speaking Caribbean (don’t recall which island at the moment) and it’s something I…

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Shrimp In A Spicy Tomato Sauce.

While this dish is not part of my childhood growing up on the islands, I did have something similar in the French Speaking Caribbean (don’t recall which island at the moment) and it’s something I…

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The Ultimate Sorrel (Roselle) Jelly.

The Ultimate Sorrel (Roselle) Jelly.

Sorrel juice is a MUST around Christmas time (when the flowers are usually in season) and to be honest with you, while most people like it served with ice, I like it both warn (like…

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The Ultimate Sorrel (Roselle) Jelly.

Sorrel juice is a MUST around Christmas time (when the flowers are usually in season) and to be honest with you, while most people like it served with ice, I like it both warn (like…

View Full Recipe
Incredible Smoked Pigtail Cook Up Rice.

Incredible Smoked Pigtail Cook Up Rice.

Here’s another one of those insanely good comforting dishes we enjoy across the Caribbean. Each island and household will have it’s own take on this classic Caribbean recipe and that’s what gives us that uniqueness…

View Full Recipe

Incredible Smoked Pigtail Cook Up Rice.

Here’s another one of those insanely good comforting dishes we enjoy across the Caribbean. Each island and household will have it’s own take on this classic Caribbean recipe and that’s what gives us that uniqueness…

View Full Recipe
Fry Cabbage With Saltfish (Salted Cod).

Fry Cabbage With Saltfish (Salted Cod).

Cabbage with saltfish.. such a common and classic Caribbean dish, loved across the region. Bits of Salted Cod added to any dish is what most Caribbean folks would consider our ‘Umami’, so it’s common to…

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Fry Cabbage With Saltfish (Salted Cod).

Cabbage with saltfish.. such a common and classic Caribbean dish, loved across the region. Bits of Salted Cod added to any dish is what most Caribbean folks would consider our ‘Umami’, so it’s common to…

View Full Recipe
The Ultimate Green Fig (banana) Pie.

The Ultimate Green Fig (banana) Pie.

Fig or green cooking bananas is one of those go-to ingredients we love to incorporate in soups, stews and many times, simply boiled on it own (treated like most cultures would potatoes). Growing up on…

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The Ultimate Green Fig (banana) Pie.

Fig or green cooking bananas is one of those go-to ingredients we love to incorporate in soups, stews and many times, simply boiled on it own (treated like most cultures would potatoes). Growing up on…

View Full Recipe