In Memory Of Karen Nicole Smith, 1972 - 2016
As the days are getting shorter and nights cooler, it’s a gentle reminder that winter is just around the corner. A time which this son of the Caribbean dreads! With this dish it’s my way…
View Full RecipeAs the days are getting shorter and nights cooler, it’s a gentle reminder that winter is just around the corner. A time which this son of the Caribbean dreads! With this dish it’s my way…
View Full Recipe
Arguably the easiest Jamaican Rice and Peas to make is the Slow Cooker version I shared a while back and while that’s one of my go-to recipes, IMHO when you add salted pigtail to the…
View Full RecipeArguably the easiest Jamaican Rice and Peas to make is the Slow Cooker version I shared a while back and while that’s one of my go-to recipes, IMHO when you add salted pigtail to the…
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In some parts of the Caribbean “Chow Heel” is also known as “Cow Foot”, and while those outside our culture may find it a bit offensive to eat such a part of the animal, it’s…
View Full RecipeIn some parts of the Caribbean “Chow Heel” is also known as “Cow Foot”, and while those outside our culture may find it a bit offensive to eat such a part of the animal, it’s…
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This is yet another leftover special I rock from time to time at lunch. With boiled yam (cooked in salted water) and Smoked Herring Choka (some say stewed smoked herrings) on hand, basically all I…
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While the base of this dish is reminiscent of Shrimp Scampi, and though I didn’t employ the use of any white wine (great addition btw), I’ll be adding rice (you may see others add pasta)…
View Full RecipeWhile the base of this dish is reminiscent of Shrimp Scampi, and though I didn’t employ the use of any white wine (great addition btw), I’ll be adding rice (you may see others add pasta)…
View Full Recipe
Over the years I’ve shown you how to make Plantain Frittata, Panko Crusted Fried Plantain, Orange Brown Sugar Glazed Plantain and Refried Boiled Plantain, to name a few. The hot days of summer means we’re…
View Full RecipeOver the years I’ve shown you how to make Plantain Frittata, Panko Crusted Fried Plantain, Orange Brown Sugar Glazed Plantain and Refried Boiled Plantain, to name a few. The hot days of summer means we’re…
View Full Recipe