In Memory Of Karen Nicole Smith, 1972 - 2016

Fry Aloo With Stewed Pork.

Lately, I’ve been sharing many recipes using leftovers. Such is the culinary culture of the Caribbean. Nothing goes to waste, which means repurposing items …
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Incredible Blood (black) Pudding Sandwich.

Here’s another take on one of my childhood favorites! Black Pudding (say puddin) is refried with onions and pepper to make a delicious sandwich …
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Baked Chicken With Potatoes.

This recipe is loosely based on the ‘bake’ (oven roasted) chicken mom would make for us as part of our Sunday lunch, growing up in …
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Chris "Uncle Chris" De La Rosa
Fry Aloo With Stewed Pork.

Fry Aloo With Stewed Pork.

Lately, I’ve been sharing many recipes using leftovers. Such is the culinary culture of the Caribbean. Nothing goes to waste, which means repurposing items to add flavor, texture, and appeal to other dishes. Such was…

View Full Recipe
Fry Aloo With Stewed Pork.

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Pak Choi With Stewed Saltfish.

Pak Choi With Stewed Saltfish.

Here’s yet another dish Mom would make for us growing up in the Caribbean. It’s usually served with hot Sada Roti. Over the years, I’ve also enjoyed it with steamed rice when I’m too lazy…

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Pak Choi With Stewed Saltfish.

Here’s yet another dish Mom would make for us growing up in the Caribbean. It’s usually served with hot Sada Roti. Over the years, I’ve also enjoyed it with steamed rice when I’m too lazy…

View Full Recipe

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Incredible Blood (black) Pudding Sandwich.

Incredible Blood (black) Pudding Sandwich.

Here’s another take on one of my childhood favorites! Black Pudding (say puddin) is refried with onions and pepper to make a delicious sandwich with traditional Hops Bread. You’ll Need… 1 1/2 tablespoon veg oil1…

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Healing Caribbean Fevergrass and Ginger Tea.

Healing Caribbean Fevergrass and Ginger Tea.

Here’s a tea my siblings and I grew up enjoying, especially during flu season. “Bush” tea is something that was quite common in the small village of Guaracara, where I grew up, in Trinidad. Orange…

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Healing Caribbean Fevergrass and Ginger Tea.

Here’s a tea my siblings and I grew up enjoying, especially during flu season. “Bush” tea is something that was quite common in the small village of Guaracara, where I grew up, in Trinidad. Orange…

View Full Recipe
Bhagi With Ochro and Stewed Chicken.

Bhagi With Ochro and Stewed Chicken.

You’re not seeing double or even triple. A while back, I shared a Brown Stew Chicken With Spinach and my take on Saag Chicken recipes, both of which are very similar to this one. Have…

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Lemongrass Grilled Chicken And Pork Chops.

Lemongrass Grilled Chicken And Pork Chops.

Ginger and Lemongrass (say fever grass in the Caribbean) are two of my fav flavors for marinating meats, especially when playing on the grill. Arguably not a Caribbean recipe, but the closer you look at…

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Lemongrass Grilled Chicken And Pork Chops.

Ginger and Lemongrass (say fever grass in the Caribbean) are two of my fav flavors for marinating meats, especially when playing on the grill. Arguably not a Caribbean recipe, but the closer you look at…

View Full Recipe