Easy Stewed Pigeon Peas
A quick take on making classic Caribbean stewed peas.
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Featured | Soups & Stews | Trinidadian | Vegan | Vegetarian
Lentils and Split Peas Dhal (Trini Lentil Dhal)
Rich hearty soup that will make your mouth water.
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Appetizers & Snacks | Bahamian | Featured | Jamaican | Soups & Stews | Trinidadian | Vegan | Vegetarian
Caribbean Coconut Curry Pumpkin Soup
This soup is packed with true Caribbean flavor and though it’s fully vegetarian, your guests will be craving every drop.
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Ultimate Breadfruit Pie
The lovely texture or the breadfruit, combined with that wicked cheese sauce we made and the slight zing for the scotch bonnet peppers, will have you wanting more.
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Desserts | Featured | Jamaican | Trinidadian | Vegetarian
Cassava Pone
As there are many islands in the Caribbean, so too are there many recipes for making Pone. In this recipe, all the basics are covered to give you a mouth-watering slice of Cassava Pone.
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Papaya Pineapple Marmalade
This recipe takes two of the most common topical fruits and make what I believe is the perfect marriage of flavors and texture.
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Appetizers & Snacks | Caribbean Classics | Featured | Fusion | Side Dishes | Summer Recipes | Sunday Dinners | Vegan | Vegetarian
Applewood Smoked Pineapple Chow
Chow is cross between a salad and pickle, usually made using a tart fruit and is popular in the Southern Caribbean.
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Zesty Garlic Avocado Yogurt Dip
Quick and easy creamy avocado dip.
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Breads & Bakes | Caribbean Classics | Easy Caribbean Recipes | Fall Recipes | Featured | Jamaican | Rice & One-Pot | Seasonal Recipes | Side Dishes | Spring Recipes | Summer Recipes | Vegan | Vegetarian | Weeknight Dinners | Winter Recipes
Jamaican Rice and Peas
Recipe for making tasty Jamaican style rice and peas or peas and rice, as it’s also known as in Jamaica.
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Caribbean Green Seasoning
The Essential Caribbean Green Seasoning
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Vegan Curry Eggplant and Potato (Baigan & Aloo)
A hearty Caribbean vegan delight
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Simple Oven Roasted Sweet Potatoes.
If you’re looking for a simple, quick and tasty side dish, look no further. This past Canadian Thanksgiving I teased these oven roasted sweet potatoes on Instagram and there were many requests for the recipe. So here we go. You’ll Need… 3 1/2 – 4 lbs sweet potatoes1/3 cup olive oil1/2 teaspoon sea salt1 tablespoon…
