Tasty vegetarian recipes with a Caribbean influence by Caribbean cookbook author Chris De La Rosa.
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These Curry Eggs are a delicious Caribbean classic simmering hard‑boiled eggs in a vibrant curry sauce for bold, satisfying flavor in under 30 minutes.
If you’re looking to add some serious flavor to your breakfast or brunch, these spicy chili eggs are a must-try. Made with sunny-side-up eggs, garlic chili oil, and Caribbean-style pepper oil, they’re crispy, savory, and packed with heat. This easy skillet dish comes together in minutes and tastes amazing with toasted rye bread or your…
A Light and Flavorful Spring Salad
The perfect balance of tart, sweet and spicy. A great ‘snack’ on it’s own or the perfect side dish when you’re serving curry dishes. It’s one of those things that’s perfect to make when mangoes are in season.
A creamy, island-inspired twist on mac and cheese with coconut milk, sharp cheddar, bacon, and tropical herb notes.
One of the simplest and tasty cornbread you’ll make for you and your family. Plus, this simple recipe makes a great base for your creativity! Don’t be scared to add some cheese and crumbled bacon next time.
A tropical twist on a brunch classic, featuring coconut milk-soaked toast and a luscious banana-passion fruit caramel topping.
In less than an hour you’ll be enjoying one of the best vegan curry dishes you’ll ever have. Made with chickpeas, potato and spinach. Perfect for a weeknight dinner.
A Fast and Flavorful Caribbean Twist on a Pantry Staple
Learn how to make delicious, vegan Herb Garlic Mushrooms. This simple mushroom dish is packed with deep flavors – rounded with butter and a hint of white wine.
Learn how to master making this classic Caribbean BBQ sauce from scratch.
Make a vegetable stew based on the French recipe for Ratatouille. This tasty vegetable dish is gluten free, vegan and perfect for Ital diets. You can adjust the amount of vegetable according to your preference.
