In Memory Of Karen Nicole Smith, 1972 - 2016

Chris "Uncle Chris" De La Rosa
Coconut Stewed Breadfruit With Sweet Potato & Salted Pigtails

Coconut Stewed Breadfruit With Sweet Potato & Salted Pigtails

Here’s yet another classic way to put breadfruit to use as did our ancestors. I still recall the scent of the salted pigtails stewing in freshly made coconut milk, just before mom would load the…

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Coconut Stewed Breadfruit With Sweet Potato & Salted Pigtails

Here’s yet another classic way to put breadfruit to use as did our ancestors. I still recall the scent of the salted pigtails stewing in freshly made coconut milk, just before mom would load the…

View Full Recipe
Incredible Curry Beef With Potato.

Incredible Curry Beef With Potato.

Curry Beef With Potato! Can Caribbean food get any better? Fork tender pieces of beef, potatoes falling apart to form a rich and thick gravy, the overall flavors of curry, herbs and the gentle kick…

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Incredible Curry Beef With Potato.

Curry Beef With Potato! Can Caribbean food get any better? Fork tender pieces of beef, potatoes falling apart to form a rich and thick gravy, the overall flavors of curry, herbs and the gentle kick…

View Full Recipe
Phenomenal Honey Oven Jerk Chicken.

Phenomenal Honey Oven Jerk Chicken.

Following up on the Outstanding Honey Jerk Marinade I shared a couple weeks back, I thought it was only appropriate that I show you how to put it to use. While I did this version…

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Phenomenal Honey Oven Jerk Chicken.
Quick And Tasty Vegetable Stir Fry.

Quick And Tasty Vegetable Stir Fry.

The splendor and simplicity of quickly cooked vegetables is very much highlighted in this recipe. I grew up eating vegetables fresh (organic) from our little kitchen garden at the back on the house. So even…

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Quick And Tasty Vegetable Stir Fry.
Caribbean Curry Stewed Pork.

Caribbean Curry Stewed Pork.

Curry and Stew! My 2 best friends when it comes to Caribbean culinary culture. Combine them and only good things shall happen. I grew up eating pork 2 ways.. Ginger Stewed (brown sugar like you’ll…

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Caribbean Curry Stewed Pork.

Curry and Stew! My 2 best friends when it comes to Caribbean culinary culture. Combine them and only good things shall happen. I grew up eating pork 2 ways.. Ginger Stewed (brown sugar like you’ll…

View Full Recipe
Birthday Giveaway CalmDo Air Fryer.

Birthday Giveaway CalmDo Air Fryer.

Come celebrate with me. May 18 marks another year I’ve been blessed to be on the planet and with the generous assistance of CalmDo, I’m giving away one of these amazing multi-purpose ovens (air fryers)…

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Birthday Giveaway CalmDo Air Fryer.