There are certain dishes in Caribbean cooking that feel like pure comfort in a pot, and for me, The Ultimate Bhagi (Spinach) Rice is one of them. This one-pot rice dish is rooted in island tradition, layered with deep flavors, and built to nourish body and soul. Similar in spirit to Cook-up Rice and closely…
A Refreshing Vegetarian Twist on a Caribbean Classic Souse is one of those dishes you’ll find across the Caribbean, each island putting its unique spin on it. Traditionally, souse is made with meats like pig feet, chicken feet, or even seafood like octopus, served cold in a flavorful, tangy broth. It’s a dish often tied…
There are few things more satisfying on a hot summer’s day than a cold glass of homemade lemonade. This Strawberry Apple Cider Lemonade has become one of my favorite ways to cool down when strawberries are in season and the sun is scorching. It’s not a traditional Caribbean drink (use of strawberries and apple cider),…
When it comes to Caribbean comfort food, a well-made Trinbagonian Corn Pie is always a winner. Much like our famous macaroni pie, this dish is hearty, savory, and baked until golden on top. Despite the word “pie” in the name, this is not a dessert—it’s a rich casserole layered with sweet corn, creamy milk, cornmeal,…
As much as I love Spring in Canada, Summer holds a special place in my heart, especially when it brings friends together, good food, and vibrant culture during events like Caribana in Toronto. This Smoked Jamaican Jerk Duck is a flavor-packed, smoky twist on Caribbean-style duck that’s perfect for backyard gatherings and long summer evenings….
Tropical Mango Passionfruit Juice: a refreshingly invigorating blend of mango, passionfruit pulp, sugar and water for an island-style drink.
A Crispy Twist on a Caribbean Classic
A rich and flavorful homemade butter infused with garlic and fresh spring chives.
As a lil fella on the islands, this was a fave snack of mine during my primary school days. There were vendors outside Harmony Hall Presbyterian School who sold this sauce in small bags, along with Mango Chow and Mango Talkari. Said vendors were well supported by my brother and me, with our daily allowance, which my mom would give us.
Moruga, Trinidad, is not only known for having one of the world’s hottest peppers, like the ones I used in making my take on the World’s Hottest Homemade Peppersauce a few years ago. Having a vibrant Merikin community, the Moruga Hill Rice is world-renowned. Which they brought to Trinidad and Tobago around 1812.
