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When it comes to Caribbean comfort food, a well-made Trinbagonian Corn Pie is always a winner. Much like our famous macaroni pie, this dish is hearty, savory, and baked until golden on top. Despite the word “pie” in the name, this is not a dessert—it’s a rich casserole layered with sweet corn, creamy milk, cornmeal,…
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These simple breand and butter pickles are a perfect summer condiment or midnight snack.
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When cucumbers are at their peak in the garden, there’s no better way to enjoy them than in this Summertime Creamy Cucumber Salad. Crisp slices of cucumber and onion are tossed in a tangy, herb-packed dressing made with sour cream, mayo, and fresh dill. This salad is quick to prepare, cooling on a hot day,…
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Every summer, when the string beans start coming in strong from my garden, I look forward to building simple, flavor-forward dishes like this one. This Garlic and Chive String Beans with Cashews recipe is part of my #InSeason series, which celebrates seasonal ingredients I grow or source locally that inspire everyday cooking at home. I…
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As much as I love Spring in Canada, Summer holds a special place in my heart, especially when it brings friends together, good food, and vibrant culture during events like Caribana in Toronto. This Smoked Jamaican Jerk Duck is a flavor-packed, smoky twist on Caribbean-style duck that’s perfect for backyard gatherings and long summer evenings….
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A Fruity Caribbean-Inspired Sauce to Elevate Your Summer Meals With friends dropping by on their way to the Toronto Caribbean Carnival (still called Caribana by many of us), I wanted to whip up something special using fruits that are at their peak during summer. Peaches, plums, and cherries were looking perfect at the market, so…
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This Chenette Chow is a spicy tropical chow combining guinep fruit, ackee, onion, carrot and vinegar for tangy Caribbean flavor in a jar.
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Tropical Mango Passionfruit Juice: a refreshingly invigorating blend of mango, passionfruit pulp, sugar and water for an island-style drink.
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A Crispy Twist on a Caribbean Classic
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A rich and flavorful homemade butter infused with garlic and fresh spring chives.
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A refreshing shrimp ceviche loaded with citrus, herbs, mango, and avocado.
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A Simple, Boldly Spiced Vegan Corn Curry with Caribbean Flavor