One pot, endless flavor. From pelau to cook-up rice and rice & peas, these recipes are perfect for feeding a crowd or cooking once and eating twice. Simple prep, bold results.
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This is a refresher on the Caribbean Peas Soup I shared in 2016. And we need to acknowledge that while I’m saying this is a Jamaican recipe (in the title), it’s made throughout the Caribbean, in variations.
This classic one-pot dish is made with rice, peas, and usually a meat of some kind (marinated overnight), simmered in coconut milk and finished with chopped herbs.
Here’s a quick and tasty recipe that turns leftover rice and a can of salmon into an incredible one-pot dish.
A comforting, one-pan skillet of baked beans, franks, bacon, peppers, and thyme—ready in under 20 minutes.
A Simple Trinidad-Style Macaroni and Cheese That’s Big on Flavor
A quick mash using honey nut squash. Basically pumpkin or just about any squash will work for making this tasty side dish, which also happens to be gluten-free, too! The cod can be omitted, but it really gives the dish a special, Caribbean flavor.
Based on the typical brown-sugar stewing method we use in the Caribbean, these oxtails will be incredibly seasoned, falling off the bone and you’ll definitely be excited to serve this up.
Corn Soup is a wonderful comfort dish. This version with salted pigtails adds even more flavor to an already amazing dish. Salted beef or smoked meats will work great too.
This pork dish packs a punch from the spicy peppers and the roasted cumin. It makes a great snack to have with friends or a good main with some side dishes.
Learn how to make the Ultimate Curry Goat using a slow cooker. Using a classic Caribbean Curry Goat recipe, but adapted for a slow cooker, for those of you who live a busy life and still want to enjoy fall off the bones curry goat.
Learn how to make delicious Green Beans Stir-fried With Chicken, a delicious fusion recipe full of flavor.
Learn how to make delicious tomato rice that goes great with any dinner.
