Quick Curry Chicken Wings
A fast, flavorful curry chicken dish with wings, perfect for busy weeknights or Caribbean roti cravings.
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Caribbean Classics | Chicken Recipes | Featured | Rice & One-Pot | Sunday Dinners | Trinidadian | Weeknight Dinners
The Ultimate Chicken Wings Pelau
This classic one-pot dish is made with rice, peas, and usually a meat of some kind (marinated overnight), simmered in coconut milk and finished with chopped herbs.
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Weeknight Herb‑Crusted Chicken Leg-Quarters
These Weeknight Herb‑Crusted Chicken Leg Quarters are designed for busy evenings, using simple pantry spices and minimal prep for maximum flavor.
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Featured | Fusion | Side Dishes | Vegan | Vegetarian
Simple Caribbean Coconut Spinach
A vegan Caribbean side dish simmered in coconut milk with garlic, scallions, and a touch of pepper heat.
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Breakfast | Caribbean Classics | Fall Recipes | Featured | Seasonal Recipes | Spring Recipes | Summer Recipes | Vegetarian | Winter Recipes
Ultimate Curry Eggs
These Curry Eggs are a delicious Caribbean classic simmering hard‑boiled eggs in a vibrant curry sauce for bold, satisfying flavor in under 30 minutes.
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Caribbean Classics | Easy Caribbean Recipes | Featured | Seafood & Fish | Seasonal Recipes | Trinidadian | Weeknight Dinners | Winter Recipes
Quick and Easy Smoked Herring Choka (Trinidad-Style Fish Choka)
Smoked Herring Choka made quick and easy: smoky herring fillets, scotch bonnet pepper, tomatoes, scallions and a sizzling olive oil chunkay in about 20 minutes.
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Caribbean Classics | Chicken Recipes | Featured | Grilling | Jamaican | Pork Recipes | Sauces, Condiments & Marinades | Seafood & Fish | Summer Recipes | Weeknight Dinners
Sizzling Jamaican Jerk Marinade
The original Jamaican Jerk Marinade was shared in 2011. After many requests, I then shared the Mild version for those of you who love the flavors of Jamaican Jerk without the heat. This is a more updated and refined version (arguably, there’s no need for it) of that original recipe I shared when I did the Smoked Jerk Turkey a few years back.
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Simple Tomato Basil Salad
A Light and Flavorful Spring Salad
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Featured | Side Dishes | Summer Recipes | Trinidadian | Vegan | Vegetarian
Mango Talkari (Masala Mango)
The perfect balance of tart, sweet and spicy. A great ‘snack’ on it’s own or the perfect side dish when you’re serving curry dishes. It’s one of those things that’s perfect to make when mangoes are in season.
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Caribbean Stewed Chicken with Mushrooms and Green Olives
Classic Caribbean stewed chicken changed up a bit by adding mushrooms and olives to an already-classic way to enjoy island-style chicken. You can also marinate the chicken in advance to really speed up this recipe!
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Simple Oven Roasted Turkey Breast
Simple and tasty. The fact that you’re not stuck with a ton of turkey (as you would be with an entire bird), this is definitely a recommended recipe. The leftovers are great on sandwiches and salads, too! Needs to brine overnight before roasting.
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Trinidad Curry Fish with Green Mango
This dish hits the spot when looking for something warm and comforting. This combination of mango and fish came about as a means of stretching the dish when one didn’t have a lot of fish and a few people to feed. Plus, the tartness of the green mango works well with the curry base.
