One of my favorite “country” dishes growing up, Salted Pigtails and String Beans in Coconut Milk is a true taste of home. Based on a nostalgic dish originally made with bora (yard beans) straight from my mom’s kitchen garden, this updated version uses widely available string beans without sacrificing the deep, savory Caribbean flavor.
Salty, tender pigtails mingle with aromatics and cook down in creamy coconut milk until everything’s rich and comforting. Often made with ingredients right from the backyard, this dish captures the rustic, down-home spirit of old-school Caribbean cooking. Perfect as a side or the centerpiece of a hearty one-pot meal, this timeless recipe delivers bold, satisfying flavor in every bite.
Yes, you can omit it or slice it without seeds for a milder dish.
You can use diced bell peppers instead—they offer sweetness without heat.
Yes, just confirm salted pigtails are free from any gluten-containing brine additives.
It pairs beautifully with rice, roti, or ground provisions for a comforting Caribbean-style meal.
Ground provisions are starchy root vegetables commonly eaten across the Caribbean. These include yam, cassava, sweet potatoes, eddo, dasheen, and green bananas. They're typically boiled or steamed and served as a hearty side to stews, soups, and saucy dishes like this one.
Hearty string beans and savory salted pigtails simmered in creamy coconut milk—this Jamaican-style one-pot dish is rich in flavor and tradition.
Heat olive oil in a wide pan over medium heat. Add salted pigtails and sauté for about 4 minutes, then add onion, garlic, black pepper, habanero (if using), and pimento peppers; cook for another 4–5 minutes.
Stir in the string beans, mixing well to coat with flavors.
Pour in coconut milk (or water) and bring to a boil. Reduce heat to simmer for 25 minutes, covered.
Remove the lid, stir in grape tomatoes (if using), taste, adjust salt as needed (the pigtails are already salty), and increase heat to reduce any excess liquid.
Serve warm alongside rice, roti, or ground provisions.