We’re currently updating all of the categories and archived recipes! Can’t find a dish? Please use the search bar; it’s all there.
-
Jamaican Brown Stew Salmon is a comforting, flavor-rich dish that reflects the deep traditions of Caribbean cooking. While it’s widely known as a Jamaican classic, the truth is you’ll find similar brown stew techniques used across many islands, each with its own subtle touch. Traditionally, this style of dish is made with whole fish such…
-
Guyanese Mango Sour is one of those bold, spicy, and tangy condiments that is incredibly simple to put together, yet it delivers a punch of flavor that instantly wakes up anything you serve it with. This Effortless Guyanese Mango Sour is especially perfect when paired with hot, fresh-out-of-the-oil fried pholourie, where the heat and crisp…
-
During the Lenten season leading up to Easter, many Caribbean families turn to seafood-based meals as part of the tradition of avoiding meat. It is a time when simple, nourishing dishes take center stage in the kitchen, and soups like this one are especially comforting. This Incredible Salmon Head Broff is a perfect example of…
-
Saheena is one of those beloved Caribbean (Trinidad and Tobago, Guyana) snacks that instantly brings back memories of roadside vendors outside my primary school in Marabella, family gatherings during Divali, and the comforting aroma of freshly fried treats filling the kitchen. These Tasty Saheena Bites With Mango Chutney are my smaller, bite-sized take on the…
-
Simple Oven Roasted Rou Cou (Annatto) Chicken is one of those dishes that connects modern home cooking with some of the oldest traditions of Caribbean food culture. Rou cou, also known as annatto or achiote, has been used by Indigenous communities across the Caribbean and South America for generations. In my own kitchen, this vibrant…
-
Easy Slow Cooker Jerk Pork is one of those meals that fills your kitchen with the warm, comforting scent of the Caribbean long before dinner is ready. While jerk chicken may be more popular with many who enjoy Caribbean cuisine, jerk pork has always been my preference. Over the years, I’ve shared my Lazy Man’s…
-
Black Pudding With Caramelized Onion is not necessarily a replacement for the traditional Refried Black Pudding recipe I shared a few years back, but rather a different and comforting way to enjoy leftover black pudding, also called blood pudding throughout the Caribbean. Not having traveled home to Trinidad and Tobago for Carnival this winter, my…
-
This Soul-Soothing Beef and Lentil Soup is the kind of recipe that carries you through cold evenings, long weeks, and those moments when only a nourishing bowl of comfort will do. In many Caribbean homes, Saturday soup is more than a meal; it is tradition, therapy, and togetherness all in one pot. While this soup…
-
This Creamy Spinach With Okra and Pak Choi (Bok Choy) brings together the comforting traditions of callaloo and the way we cook Dasheen Bush aka Taro leaf bhaji in the Caribbean, especially in Trinidad and Tobago. It is a simple yet deeply satisfying dish in which leafy greens are gently simmered in coconut milk, creating a…
-
I’ve always been a fan of string beans, as my parents always had them growing in our kitchen garden as a child in Trinidad. But my appreciation for this humble legume really deepened after I moved from the comforting shores of the Caribbean to Canada. In those early days, bodi, also known as bora or…
-
Over the years, I’ve shared countless soup recipes because soup is a cornerstone of Caribbean cooking. Across the region, Saturday soup is almost sacred, whether the weather is blazing hot or the rainy season has settled in and there’s a slight chill in the air. From Salted Beef Soup and Split Peas and Dumpling Soup…
-
The original Coconut Sweetbread recipe I shared over a decade ago is still one of the most loved recipes on CaribbeanPot.com, and for good reason. That classic loaf brings back memories of childhood in Trinidad and Tobago, where coconut sweet bread was a staple at holidays, family gatherings, and quiet afternoons with a cup of…
