Earlier today I mentioned on the Facebook Fan Page that I had a severe craving for stew fish with a healthy serving of brown rice, but I didn’t have time to go to the fish market to source out my favorite fish, King Fish. However I did have a sea bass in the freezer that…
The majority of people I know are turned off by liver and when you mention chicken gizzards they have this look on their face as if they think I’m joking. People actually eat gizzards? I don’t blame the average North American for disliking liver as I too was turned off the first time I had…
I was hoping to be a bit more creative with the title of the post, but it is what it is. After posting a pic on the Facebook fan site asking everyone to guess what I had cooking on the stove, someone responded by saying it was corned beef hash. Rewind a few years back…
I’m not much of a drinker, though I do enjoy a good Scotch ever so often and I do appreciate a Guinness or two when I’m on the islands (stronger than the ones we get here in North America). So having to deal with hangovers is something that’s completely foreign to me. I recall my…
This dish takes me back to when I first moved to Canada and would hang out with my cousin and her husband. He’s the one who got me into lifting weights way back when. After work they would pick me up and head over to their place where we’d work out in their home gym…
This is really known as “curry eggs” and when potato is added it’s called “curry eggs and aloo”, but I just had to give it a more dignified name. For those of you who’ve never had this, you’re probably debating the use of eggs in a curry, but trust me – it’s wonderful. After posting…
I’m not much of a dessert person, but I do enjoy scones (must have raisins) or coconut sweet bread with my morning cup of tea. These days is decaf tea and not those rich cups of Ovaltine and Milo I grew up on. I’ve been hitting the gym quite regularly (have to get in some…
My mouth waters just typing the title of this post. I fondly recall my childhood days on the islands around Divali (I was told it’s Diwali by and Indian programmer who works for me) time when we would go down the road to my mom’s cousins’ house for goodies on Divali night. I grew up…
Soup is a common Saturday meal throughout the islands that make up the Caribbean and it’s one of those one pot meals that truly brings family and friends together. When we first immigrated to Canada there were but a sprinkle of people with Caribbean heritage in Hamilton. My little group of friends included a fella…
As I mentioned in the title of this post, roast beef is not something you think about when you envision Caribbean cuisine. Yes, I’m sure there are many homes on the islands where it’s common to have roast beef. But from my experience, our classic beef dishes includes, stewed beef and an assortment of soups….
I had a serious craving for some curry, about 10 pm last night and I didn’t want to wait for any of the frozen meats we had in the freezer to thaw out. Kinda late to be eating a heavy meal, but eating late is the norm for me (and it shows). I hit the…
With the abundance of hot peppers I had in my garden this summer, you may have noticed that there are several recipes recently dedicated to the most classic of Caribbean condiments… pepper sauce (hot sauce). If you look at the very bottom of this post, there should be some links to some of the spicy…
