Coconut Stewed Haddock
A quick coconut stew putting some pieces of Haddock to good use. This dish is sure to satisfy your fish craving!
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Stovetop Mango Jerk Shrimp
This stovetop method for Mango Jerk Shrimp is quick to put together, and the fiery heat of the jerk spiced marinade is balanced with the fruitiness of the mango.
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Quick and Tasty Stir-Fry
Filled with veggies such as peppers, onions, broccoli, strings beans and more. This simple and quick stir-fry is perfect for vegans but delicious for everyone.
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Curry Chicken with Potato and Spinach (Trinidadian)
A dish which screams flavor, is simple to put together, and done in under 20 minutes.
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Garlic Herb Mushrooms
Learn how to make delicious, vegan Herb Garlic Mushrooms. This simple mushroom dish is packed with deep flavors – rounded with butter and a hint of white wine.
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Spicy Asian Green Beans with Ground Chicken and Hoisin Sauce
Learn how to make delicious Green Beans Stir-fried With Chicken, a delicious fusion recipe full of flavor.
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Caribbean Carrot Rice
Learn how to make delicious Carrot Rice, which happens to be vegan, vegetarian, and gluten-free!
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Jamaican Callaloo with Ground Turkey
A quick dish using Jamaican Callaloo (Chorai bhangi) with Ground Turkey. Traditionally this Jamaican Callaloo is cooked with saltfish (Salted cod) however the turkey (any ground meat you like) is an excellent substitute if you can’t source salted fish or don’t like saltfish.
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Spicy Geera Shrimp (Caribbean Roasted Cumin)
Learn how to make Geera (cumin) Shrimp, a spicy dish that packs a punch.
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Apple Mango Chicken Salad
Learn how to make a delightful Chicken Salad using a store bough rotisserie chicken. This chicken salad recipe is perfect for those hot summer days when you don’t feel like turning on the stove and need dinner for yourself and/or your family.
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Easy Stewed Pigeon Peas
A quick take on making classic Caribbean stewed peas.
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Appetizers & Snacks | Bahamian | Featured | Jamaican | Soups & Stews | Trinidadian | Vegan | Vegetarian
Caribbean Coconut Curry Pumpkin Soup
This soup is packed with true Caribbean flavor and though it’s fully vegetarian, your guests will be craving every drop.
