Easy Caribbean Honey Mustard Dressing

If you’re looking for a bold, tangy, and sweet dressing that comes together in minutes, this Easy Caribbean Honey Mustard Dressing is exactly what you need. Whether you drizzle it over a crisp salad, use it as a dip for chicken wings or veggie sticks, or add a spoonful to your favorite sandwich, this Caribbean-inspired twist on a classic is sure to impress.

Made with just a few pantry staples, Dijon mustard, honey, olive oil, lemon juice, and rice wine vinegar; this recipe is incredibly versatile. The black pepper adds subtle heat, while the honey rounds out the sharpness of the mustard. Want to add more Caribbean flair? Use hot honey or toss in some red pepper flakes for a fiery version.

It’s fast, gluten-free, and full of flavor. I love it over fresh watercress, but the real beauty is how easily you can adapt it to whatever you’re cooking up. Shake it, whisk it, and you’re done.

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Ingredient Guide

• Olive Oil: The base that helps emulsify the dressing and carry all the flavors.
• Honey: Adds natural sweetness; hot honey works great for a spicy twist.
• Dijon Mustard: Smooth and tangy with just the right sharpness.
• Lemon Juice: Balances the flavors and brightens the entire dressing.
• Rice Wine Vinegar: A milder vinegar that brings acidity without overpowering.
• Black Pepper: Adds warmth and depth.
• Salt: Just a pinch to enhance all the other ingredients.

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Shopping Made Easy

• Use a good-quality olive oil to create a smooth, balanced dressing.
• Look for real honey and Dijon mustard without added sugars or thickeners.
• Rice wine vinegar is mild and available in most international or health-food aisles.
• Fresh lemon juice gives better results than bottled for a zesty finish.

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Cooking Notes from the Kitchen

• Shake everything together in a jar for fast emulsification—no blender required.
• Store in the fridge in a sealed container for up to 2 weeks.
• Add red pepper flakes or swap in hot honey for a spicier version.
• For creaminess, mix in a tablespoon of mayo or Greek yogurt.
• Try it as a marinade for grilled chicken or drizzle over roasted vegetables.

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Can I use another type of vinegar?

Yes, apple cider vinegar or white wine vinegar can be substituted easily.

How long does it last in the fridge?

Store it in an airtight jar or container and refrigerate for up to 2 weeks. Shake before use.

Is this dressing gluten-free?

Yes, just make sure your mustard and vinegar are certified gluten-free.

Can I use yellow mustard instead of Dijon?

You can, but Dijon provides a smoother, more complex flavor that’s ideal for dressings.

What dishes pair well with this?

Use it on salads, as a dip for wings or veggies, in wraps, or as a sandwich spread.