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In the Caribbean, Dasheen, Yams, Eddoes, Sweet Potato and Cassava all fall under the ‘ground provisions’ umbrella – also known as ‘food’ in Jamaica. This easy recipe can be adopted with any of these staples.
Quick and easy creamy avocado dip.
In Jamaica, Callaloo is the bush or plant (amaranth) which is prepared in several different ways.
If you’re looking for a tasty side dish, give this simple recipe a try.
Just about everyone on the islands swears that their pepper sauce is the best! Be it the heat, uniqueness of the ingredients used, or overall flavor. Try this recipe, but be warned that it is VERY hot!
This is a dish you can eat with hot roti, but you can use any flat bread or use as a dip for any of your favorite potato or corn chips.
A wonderful spicy pork dish served in the Caribbean.
If you like potato chips you’ll love these tostones with it’s sort of sweet undertones and crispy edges. They can be enjoyed on it’s own, with your favorite dip or as a side to any dish you normally serve.
Black Cake, Fruit Cake, or Rum Cake as it’s called in the Caribbean, is a favorite to have around Christmastime for Caribbean families.
A flavorful Jamaican stew featuring marinated chicken, vibrant bell peppers, and a rich, savory sauce enhanced with browning and traditional spices.
If there’s one drink in the Caribbean that screams “Christmas” it would definitely have to be sorrel. Islanders all appreciate a cold glass of sorrel on those hot Caribbean days.
Recipe for making tasty Jamaican style rice and peas or peas and rice, as it’s also known as in Jamaica.
