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Beef Recipes Caribbean Classics Comfort Food Featured Soups & Stews Sunday Dinners

Classic Caribbean Brown Stew Oxtail

When I think of true Caribbean comfort food, a rich pot of Brown Stew Oxtail comes to mind. Once considered a cheap cut, oxtail has become a prized ingredient for its deep, beefy flavor and melt-in-your-mouth texture. This dish is a celebration of slow cooking, where the oxtail is gently braised until the meat is tender enough to fall off the bone, then simmered in coconut milk with herbs, spices, and beans.

I didn’t grow up seeing oxtail cooked in my household nor others in my village (Guaracara, Trinidad and Tobago), but as a new immigrant in Canada, I remember spending time at my Jamaican friend’s home where his granny prepared it almost weekly. Back then, oxtail was inexpensive and considered undesirable by many, but her kitchen transformed it into pure magic. She always used butter beans, while I like to stretch the dish with red kidney beans for a slightly different take.

Brown Stew Oxtail is a dish that brings people together. It’s rich, hearty, and perfect for serving a crowd, especially with steamed rice, rice and peas, or ground provisions to soak up that silky gravy. If you’ve never cooked oxtail before, don’t let the long cooking time scare you. Low and slow is the secret here, and the reward is worth every minute.

Ingredient Guide

  • Oxtails – The star of the dish, cut into thick pieces that braise beautifully.
  • Lime or Lemon – Used to wash the oxtail and remove any gamey odor.
  • Salt – Balances flavors and seasons the meat.
  • Light Soy Sauce – Adds a savory, umami depth.
  • Caribbean Browning – Gives the stew its signature deep color and roasted flavor.
  • Tomato Ketchup – Provides sweetness and helps round out the sauce.
  • Caribbean Green Seasoning – A fresh herb and spice blend that infuses the meat with flavor.
  • Black Pepper – Brings a subtle heat and earthiness.
  • Onion & Scallion – Essential aromatics for building the base flavor.
  • Garlic – Infuses the stew with warmth and depth.
  • Olive Oil – For browning the oxtail pieces.
  • Tomato – Adds acidity and balance to the rich sauce.
  • Allspice Berries (Pimento Seeds) – A classic Caribbean spice that gives warmth and fragrance.
  • Bay Leaves – Layer in subtle herbal notes.
  • Ginger – Adds a fresh, zesty kick.
  • Bell Peppers – Provide sweetness, color, and texture.
  • Thyme – A must-have herb in Caribbean cooking.
  • Red Kidney Beans – Stretch the dish and make it heartier.
  • Scotch Bonnet Pepper – Gives the stew a gentle heat and signature flavor.
  • Coconut Milk – Creates a rich, silky gravy that ties everything together.

Cooking Notes from the Kitchen

  • Always trim excess fat from the oxtail pieces before cooking.
  • If you prefer less heat, keep the scotch bonnet whole or remove it before serving.
  • You can swap red kidney beans for butter beans, which are more traditional in Jamaican versions.
  • Remove thyme sprigs, pimento seeds, and bay leaves before serving for a smoother eating experience.
  • Cooking times may vary depending on the toughness of the oxtail, so allow extra time if needed.
  • A pressure cooker can reduce the cooking time, but slow simmering develops a deeper flavor.

Shopping Made Easy

  • Most large supermarkets now carry oxtail, but it’s often sold at specialty Caribbean, Asian, or Latin butchers for better prices.
  • Caribbean browning sauce is usually found in the international or Caribbean section of grocery stores.
  • If you don’t see Caribbean green seasoning, you can make your own at home using a blend of herbs, garlic, and peppers.
  • Scotch bonnet peppers can sometimes be tricky to find outside the Caribbean; look for habanero peppers as a substitute.
  • Coconut milk is widely available canned in most grocery stores, but for best results, choose unsweetened.

What does Caribbean Brown Stew Oxtail taste like?

Brown Stew Oxtail is rich, savory, and slightly sweet from the coconut milk and ketchup. It has layers of flavor from fresh herbs, spices, and slow braising, with a silky gravy that coats every bite.

Can I use butter beans instead of red kidney beans?

Yes. Butter beans are more traditional in Jamaican-style oxtail stew and add a creamy texture. Red kidney beans are a great alternative and make the dish more hearty.

How long does it take to cook oxtail until tender?

On the stovetop, oxtail takes about 4 to 5 hours of simmering until the meat is fall-off-the-bone tender. A pressure cooker can shorten this time to about 1 hour.

Is Caribbean Browning Sauce necessary?

Browning sauce gives the stew its signature dark color and deep roasted flavor. While not required, the dish won’t taste quite the same without it.

What’s the best way to serve Brown Stew Oxtail?

This dish is best served with steamed white rice, rice and peas, or ground provisions like yam, cassava, and green banana. The gravy is perfect for soaking into starchy sides.

Classic Caribbean Brown Stew Oxtail

Falling-off-the-bone tender oxtail, slow-braised in a rich coconut milk and tomato gravy with red kidney beans, fresh herbs, and warming spices. A true Caribbean comfort food classic, this hearty stew is perfect with rice, ground provisions, or dumplings.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Course Beef Recipes, Caribbean Classics, Comfort Food, Soups & Stews, Sunday Dinners
Servings 4

Ingredients
  

  • 2 lbs oxtails cut into 1 1/2-inch pieces, trimmed of excess fat
  • 1 lime or lemon, for washing oxtail
  • 3/4 tablespoon salt
  • 2 tablespoons light soy sauce
  • 1 tablespoon Caribbean browning
  • 1 tablespoon tomato ketchup
  • 1 tablespoon Caribbean Green Seasoning
  • 3/4 teaspoon black pepper
  • 1 onion medium, sliced
  • 2 scallions chopped
  • 5 cloves garlic smashed
  • 2 tablespoons olive oil
  • 1 large tomato chopped
  • 6 allspice berries pimento seeds
  • 2 bay leaves
  • 1 tablespoon ginger grateddd
  • 10 cups water adjust as needed
  • 1/2 red bell pepper sliced
  • 1/2 green bell pepper sliced
  • 5 sprigs thyme
  • 1 1/2 cups red kidney beans cooked or canned, rinsed
  • 1 Scotch Bonnet pepper whole
  • 1 1/2 cups coconut milk
  • fresh scallions or parsley, chopped, for garnish, optional

Instructions
 

  • Wash the oxtail pieces with cool water and the juice of the lime or lemon. Drain well. Watch this video, How To Season Oxtail For Jamaican Brown Stew Oxtail.
  • Season the oxtail with salt, soy sauce, browning, ketchup, green seasoning, black pepper, onion, scallions, and garlic. Mix thoroughly, cover, and marinate in the fridge for 3–4 hours or overnight.
  • Heat olive oil in a heavy pot over medium-high heat. Brown the oxtail pieces on all sides in batches to avoid overcrowding.
  • Add the reserved marinade to the pot and stir well. 
  • Stir in the tomato, ginger, bay leaves, and pimento seeds. Continue cooking until the oxtail is very tender, adding extra time if necessary. Pour in 6 cups of water and bring to a boil. Reduce the heat to low, cover with the lid slightly ajar, and simmer for 4 to 4 1/2 hours, adding more water as needed (up to 10 cups total). Skim off any froth that rises.
  • Add the sliced bell peppers, thyme sprigs, kidney beans, whole scotch bonnet pepper, and coconut milk. Stir gently. Add the sliced bell peppers, please thyme sprigs, kidney beans, whole scotch bonnet pepper, and coconut milk. Unless you want the kick of that pepper like me, crush it during cooking. May I also remind you to wash your hands with soap immediately after handling such hot peppers.
  • Bring the pot back to a boil, then reduce to a simmer and cook uncovered for 30 minutes, allowing the flavors to deepen and the gravy to thicken.
  • Taste and adjust seasoning with salt as needed. Discard thyme sprigs, pimento seeds, and bay leaves before serving.
  • Garnish with chopped scallions or parsley if desired. Serve hot with rice or your favorite Caribbean sides.
Keyword brown stew, brown stew oxtail, classic jamaican oxtail, easy oxtail recipe, how to cook oxtail, jamaican brown stew, jamaican oxtail, oxtail, oxtail with butter beans, stewed oxtail, stewed oxtail recipe
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two fried chicken sandwiches
Chicken Recipes Comfort Food Featured General Caribbean Summer Recipes Weeknight Dinners

Mom’s Crispy Fried Chicken

As a little fella growing up in Trinidad, I remember those special evenings when Mom would fry chicken for us. It wasn’t the fast-food kind, but something better, homemade, seasoned with love and our traditional Caribbean Green Seasoning. For this Crispy Fried Chicken, I wanted to capture that same magic. This recipe is inspired by Mom’s, but with a small twist that adds crunch and island flavor.

Instead of breadcrumbs, I use crushed salted crackers, what we lovingly called “Crix” back in the day. My brother and I would race to see who got to use the belna (rolling pin) to crush them just right. You’ll taste the Caribbean roots in every crispy bite, marinated in buttermilk and fried to perfection. Whether you’re making chicken strips for the kids or spicing it up with peppersauce for the adults, this one brings back those kitchen memories with a modern edge.

I used this batch to make fried chicken sandwiches, and let me tell you, it was perfect for that. The crispy coating held up beautifully, giving each sandwich bite that satisfying crunch.


  • Boneless Chicken Thighs: Tender and juicy, skin-on for flavor and crispiness.
  • Salt: Enhances the natural flavor of the chicken.
  • Black Pepper: Adds gentle heat and depth.
  • Caribbean Green Seasoning: A bold mix of herbs and aromatics central to Caribbean cooking.
  • Worcestershire Sauce: Brings umami and complexity.
  • Curry Powder: Offers warmth and earthiness.
  • Sesame Oil: Adds a subtle nutty undertone.
  • Grated Ginger: Bright and aromatic with a hint of spice.
  • Buttermilk:Tenderizes the meat and helps the coating stick.
  • Crushed Salted Crackers: Crunchy and savory, they form the golden crust.
  • Vegetable Oil: Used for deep frying.

  • You can find boneless, skin-on chicken thighs at most large supermarkets or ask your butcher to prep them.
  • Buttermilk is typically near the milk or cream section. If unavailable, see the tip below for a simple DIY version.
  • Caribbean green seasoning is available in Caribbean grocery stores, or you can make it at home.
  • Crix or similar salted crackers can be substituted with any sturdy, lightly salted crackers if necessary.
  • Use a high smoke point oil like canola or vegetable oil for frying.

  • Let the chicken marinate in buttermilk and seasoning overnight for best results.
  • After each fry batch, skim out any loose crumbs in the oil to prevent burnt bits affecting the next round.
  • Always use a wire rack to drain fried chicken, paper towels can make it soggy.
  • If you’re looking for a lighter option, this recipe adapts well to air frying.

Yes! For every 1 cup of milk, stir in 1 tablespoon of lemon juice or vinegar. Let it sit for 10 minutes to curdle slightly. Use as needed.

Mix in dry herbs like thyme or oregano and some freshly ground black pepper into your crushed cracker coating. For a spicy twist, add your favorite hot sauce or a teaspoon of smoked paprika for depth.

Absolutely. Chicken tenders or thinly sliced breasts work great for chicken strips and cook even faster.

Place the salted crackers in a sealed zip-top bag and crush with a rolling pin (belna) until medium-coarse. Avoid turning them to powder.

Use a meat thermometer. Chicken should reach an internal temperature of 165°F (74°C).

two fried chicken sandwiches

Mom’s Crispy Fried Chicken

Golden and crispy, this Caribbean fried chicken uses crushed salted crackers for a flavorful, crunchy coating. Seasoned with green seasoning and marinated in buttermilk, it’s a nostalgic take on a beloved island favorite.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Chicken Recipes, Comfort Food, Summer Recipes, Weeknight Dinners
Cuisine General Caribbean

Ingredients
  

  • 6 boneless chicken thighs skin on
  • 3/4 tablespoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon Caribbean Green Seasoning
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon curry powder
  • 1 teaspoon sesame oil
  • 1 teaspoon grated ginger
  • 2 cups buttermilk
  • 2 cups crushed salted crackers
  • 2 cups vegetable oil for frying

Instructions
 

  • Trim excess fat and skin from the boneless chicken thighs.
  • Season the chicken with salt, black pepper, Caribbean green seasoning, Worcestershire sauce, curry powder, sesame oil, and grated ginger. Mix well to coat evenly.
  • Pour in the buttermilk and gently shake or stir to combine, ensuring the seasoning remains on the chicken. Cover and marinate in the refrigerator for at least 4 hours, or overnight if possible.
  • Place the salted crackers in a zipper bag or tea towel and crush using a rolling pin or pestle until finely crumbled.
  • Heat vegetable oil in a deep, wide pan over medium-high heat until it reaches 350°F (175°C).
  • Remove the chicken from the marinade and let the excess buttermilk drip off. Dredge each piece in the crushed crackers, pressing gently to adhere.
  • Working in batches, fry the chicken for 4–5 minutes per side until golden brown and fully cooked. Do not overcrowd the pan.
  • Transfer fried chicken to a wire rack to drain. Avoid using paper towels, which can cause sogginess.
  • Optional: Sprinkle with finishing or sea salt while still hot, if desired.
  • Assemble sandwiches with lightly buttered bread and your favorite toppings—mustard, mayonnaise, tomato ketchup, pickled onions, and lettuce work beautifully.
Keyword Caribbean fried chicken, Fried Chicken, fried chicken marinade, fried chicken recipe, how to fry chicken, Jamaican fried chicken, southern fried chicken, Trinidad fried chicken
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Jamaican stewed peas (kidney beans) ina pot on the stove
Caribbean Classics Easy Caribbean Recipes Fall Recipes Featured Jamaican Pork Recipes Rice & One-Pot Soups & Stews Weeknight Dinners Winter Recipes

Classic Jamaican Stew Peas

This Classic Jamaican Stew Peas is a heartfelt nod to a dish that’s beloved across the Caribbean. While I’ve titled it Jamaican, many islands have their own versions; this one leans into the flavors I grew up enjoying and the ingredients I had access to. You may remember a similar recipe I shared back in 2016 for Caribbean Peas Soup. This one simplifies the method a bit but holds on tight to that slow-simmered, rich flavor that makes stew peas such a comfort food staple.

The recipe starts with red kidney beans and salted pigtails, which are pre-boiled to cut the salt and make them meltingly tender. Everything goes into one pot, thyme, garlic, scallions, bay leaves, Scotch Bonnet peppers, and a bit of smoked paprika, which isn’t traditional but adds a subtle smoky note I love. Coconut milk powder creates the base, but fresh or canned coconut milk also works beautifully. And then there’s the spinners—soft, handmade dumplings with a whisper of brown sugar, a trick I picked up from a Bajan friend’s mom.

Stewed peas thicken as they cool, making them even better the next day! Serve it as-is, or over rice for a meal that’s hearty, humble, and full of Caribbean soul.


Ingredient Guide

  • Red Kidney Beans: The “peas” in stew peas, soaked to reduce cook time and soften.
  • Salted Pigtails: Provide richness, collagen, and deep savory flavor.
  • Lime or Lemon: Used to clean the pigtails before boiling.
  • Onion and Scallions: Build a flavor base for the broth.
  • Garlic: Infuses the stew with warmth.
  • Thyme and Bay Leaves: Add herbaceous depth and aroma.
  • Scotch Bonnet Pepper: Brings heat and a subtle fruitiness.
  • Black Pepper and Allspice Berries: Essential seasoning for balance and warmth.
  • Smoked Paprika: Optional, but adds a pleasant smoky undertone.
  • Coconut Milk Powder: Makes the broth rich and creamy; substitute with canned coconut milk if needed.
  • Flour, Salt, and Brown Sugar: Form the dough for spinners—small dumplings that cook right in the stew.

Shopping Made Easy

  • Salted pigtails can be found in Caribbean grocery stores or butcher shops; rinse and boil before using.
  • Coconut milk powder is shelf-stable and found in international aisles; you can also use liquid versions.
  • Use dried red kidney beans soaked overnight, or do a quick soak if short on time.
  • Whole pimento (allspice) berries offer a more authentic taste than ground.

Cooking Notes from the Kitchen

  • If you forgot to soak your beans, do a quick soak by boiling water, turning off the heat, and letting the beans sit for 2 hours.
  • Pre-boil the salted pigtails for 35–40 minutes to reduce saltiness and soften the meat.
  • Cook low and slow for at least 2 to 2.5 hours for the best flavor and texture.
  • Use 9–12 cups of water depending on pot size and evaporation; adjust as it simmers.
  • Spinners (small, rolled dumplings) absorb flavor and thicken the stew—don’t skip them!

What are Jamaican stew peas made of?

Jamaican stew peas are made with red kidney beans, salted meat like pigtails, fresh herbs, coconut milk, and spinners (dumplings). It’s a one-pot dish that’s deeply flavorful and satisfying.

Can I use canned beans instead of dried?

You can, but the texture and flavor will differ. Dried beans soaked overnight give a better result and allow the stew to thicken properly as it cooks.

Is coconut milk powder better than canned milk?

Coconut milk powder is convenient and allows for better control over thickness. However, canned or fresh coconut milk works just as well—just reduce the added water accordingly.

Can I make this gluten-free?

Yes, simply use a gluten-free flour blend to make the spinners, or omit them altogether. All other ingredients are naturally gluten-free, but always double-check labels, especially for coconut milk powder.

Can I use a slow cooker?

Yes, after pre-boiling the salted pigtails and soaking the beans, transfer everything to a slow cooker. Cook on low for 6–8 hours or until the beans and meat are tender. Add the spinners during the last hour of cooking.

Jamaican stewed peas (kidney beans) ina pot on the stove

Classic Jamaican Stew Peas

A comforting Caribbean stew made with red kidney beans, salted pigtails, fresh herbs, and spinners in a rich coconut broth.
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Course Caribbean Classics, Easy Caribbean Recipes, Fall Recipes, Pork Recipes, Rice & One-Pot, Soups & Stews, Weeknight Dinners, Winter Recipes
Cuisine Jamaican

Ingredients
  

  • 2 cups Red Kidney Beans soaked
  • 2 lbs salted pigtails 1.5-inch pieces
  • 1 lime or lemon juice
  • 1 medium onion diced
  • 3 stalks scallions chopped
  • 8 cloves garlic
  • 8 sprigs thyme
  • 2 bay leaves
  • 1 Scotch Bonnet pepper
  • 1 teaspoon black pepper
  • 6-10 allspice berries pimento seeds
  • 3/4 teaspoon smoked pimento smoked paprika
  • 1 pack coconut milk powder 1.76 oz
  • 9-12 cups water
  • 1 cup flour dumplings
  • 1 teaspoon salt dumplings
  • 1/2 teaspoon brown sugar
  • 3/4 teaspoon salt adjust to taste

Instructions
 

  • Add 2 cups of red kidney beans to a pot.
    Red kidney beans in a pot
  • Add the pre-boil the salted pigtail pieces.
    Add in slted pig tails to pot
  • In a large pot, combine kidney beans, pigtails, onion, scallions, garlic, thyme, bay leaves, Scotch Bonnet pepper, black pepper, allspice berries, and smoked paprika. 
    Add seasoning to the pot
  • Add coconut milk powder and 9 cups of water. Bring to a boil.
  • Reduce heat to a simmer and cook for 2 to 2.5 hours, skimming foam and adding more water as needed (up to 3 additional cups).
    Reduced to a simmer in the pot
  • To make spinners, combine flour, salt, brown sugar, and water in a bowl. Knead into a soft dough. Roll into small, thin dumplings.
  • Add spinners to the pot during the final 25 minutes of cooking. Stir gently and cook until dumplings are soft and the stew has thickened.
  • Taste and adjust salt before serving. Enjoy as a hearty stew or over steamed rice.
    Jamaican stewed peas (kidney beans) ina pot on the stove

Notes

Please follow along with the video, as much more about the recipe is discussed there, including personalizations you may add to it, why I used coconut milk powder, and why it’s important to keep the recipe somewhat traditional.
Tip: If you forgot to soak the red beans overnight, you can bring water to the boil, turn off the stove, and empty the beans/peas into the pot and let them sit for 2 hours. Drain and use.
Yes, the ‘peas’ in this recipe are indeed Red Kidney Beans, which are washed and soaked overnight. They will almost double in size. In the video, I explained how to pre-boil the salted pigtail pieces for 35-40 minutes. I washed them with lemon juice and cool water before pre-boiling.
Tried this recipe?Let us know how it was!
Macaroni Pie in a serving dish
Breads & Bakes Featured Side Dishes

Caribbean Macaroni Pie (Baked Macaroni and Cheese)

There’s no Sunday lunch more iconic across the Caribbean than a rich, cheesy macaroni pie fresh out of the oven. Known throughout Trinidad and Tobago and beyond as the ultimate baked macaroni and cheese, this dish is a staple on every family table, especially on weekends and special occasions. This version of Caribbean macaroni pie, developed with love and flavor by Chef Marc, delivers bold spices, creamy cheese sauce, and a golden breadcrumb topping that’s impossible to resist.

Whether you’re serving it alongside stewed chicken, callaloo, or fried fish, this macaroni pie recipe brings the perfect balance of comfort and tradition to your plate. Ideal for gatherings, meal prep, or that one perfect slice with Sunday dinner, this is the baked macaroni and cheese Caribbean-style you’ve been looking for.

Macaroni Pie in a serving dish

Ingredient Guide

  • Bucatini Pasta (or thick pasta): Bucatini is a thick spaghetti-like pasta with a hole running through the center, perfect for holding onto the rich cheese sauce.
  • Aged Cheddar Cheese: Provides a sharp, tangy flavor that adds depth to the dish.
  • Regular Cheddar Cheese: Milder than aged cheddar, it balances the sharpness and contributes to the creamy texture.
  • Pimento Peppers: Sweet peppers that add a mild flavor and vibrant color.
  • Bird’s Eye Pepper: A small, fiery chili that brings heat; adjust quantity to taste.
  • Bell Peppers (Sweet Peppers): Add sweetness and crunch to the pie.
  • Scallions (Green Onions): Impart a mild onion flavor and freshness.
  • Garlic: Enhances the overall flavor with its pungent aroma.
  • Nutmeg: A warm spice that adds a subtle depth to the cheese sauce.
  • Parsley: Fresh herb that adds color and a hint of earthiness.
  • Breadcrumbs: Create a crispy topping when baked.
  • Bacon: Adds a smoky, savory flavor and crunchy texture.

Shopping Made Easy

  • Pasta: Look for bucatini or other thick pasta varieties in the pasta aisle.
  • Cheeses: Aged and regular cheddar cheeses are commonly available in the dairy section.
  • Peppers: Pimento and bird’s eye peppers can be found in the produce section; if unavailable, substitute with red bell peppers and a pinch of cayenne pepper, respectively.
  • Scallions and Parsley: Fresh herbs are typically located in the produce section.
  • Breadcrumbs: Available in the baking aisle; choose plain or seasoned based on preference.
  • Bacon: Find in the refrigerated meats section; opt for thick-cut for more texture.

Cooking Notes from the Kitchen

  • Cheese Sauce Consistency: Ensure the flour is well-cooked to avoid a raw taste, and whisk continuously when adding milk to prevent lumps.
  • Layering: For a thicker pie, use a smaller baking dish; this will result in more layers and a denser texture.
  • Cooling Time: Allow the pie to rest after baking; this helps it set and makes slicing easier.
  • Customization: Feel free to add other ingredients like cooked vegetables or different cheeses to suit your taste.

Can I make this macaroni pie vegetarian?

Yes, omit the bacon and ensure all cheeses used are vegetarian-friendly. You can also add vegetables like mushrooms or spinach for added flavor and nutrition.

What can I use instead of bucatini pasta?

If bucatini is unavailable, substitute with other thick pasta, like penne, rigatoni, or elbow macaroni. These shapes hold the cheese sauce well and are commonly used in macaroni pie.

How do I store and reheat leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) until warmed through, or microwave individual portions.

Can I prepare this dish ahead of time?

Yes, assemble the macaroni pie and refrigerate it unbaked for up to 24 hours. When ready to serve, bake as directed, adding a few extra minutes to the baking time if needed.

Is it possible to freeze macaroni pie?

Absolutely. Wrap the baked and cooled pie tightly in plastic wrap and aluminum foil, then freeze for up to 2 months. Thaw in the refrigerator overnight before reheating in the oven.

Macaroni Pie in a serving dish

Caribbean Macaroni Pie (Baked Macaroni and Cheese)

A rich and savory baked pasta dish layered with creamy cheese sauce, crispy bacon, and a golden breadcrumb topping, is a true Caribbean comfort food.
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Breads & Bakes, Side Dishes
Servings 6

Ingredients
  

  • 1 lb bucatini pasta
  • 1 stick butter divided
  • 5-8 strips bacon fried crispy, chopped
  • 2 pimento peppers finely diced
  • 1/2 bird’s eye pepper finely diced
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1 1/2 cups aged cheddar cheese grated
  • 2 cups cheddar cheese grated
  • 1 cup breadcrumbs
  • 2 tablespoons parsley finely chopped
  • 2-3 cloves garlic crushed, grated, or finely diced
  • 1 cup bell pepper diced
  • 2 stalks scallions chopped
  • 3 tablespoons flour
  • 2 1/2 cups milk
  • 1/4 teaspoon nutmeg freshly grated
  • 1-2 tablespoons butter for greasing the baking dish

Instructions
 

  • Preheat the oven to 375°F (190°C).
  • Cook the pasta in salted boiling water according to package instructions until al dente. Drain and set aside.
    boiled macaroni pie in pot
  • In a saucepan over medium heat, melt 2 tablespoons of butter. Add the chopped bacon and cook for 20–30 seconds. Add the breadcrumbs and toast, stirring well. Reduce heat to low, add the chopped parsley, mix, and remove from heat. Set aside.
    toasted breadcrumbs and bacon in pan
  • In a deep saucepan, melt the remaining butter over low heat. Add the pimento peppers, bird’s eye pepper, garlic, and bell peppers. Cook for 3–4 minutes, stirring continuously.
  • Add the black pepper and salt to the saucepan. Stir in the flour and cook for another 3–4 minutes to eliminate the raw flour taste.
    flour added to sauce
  • Gradually add the milk, whisking constantly to prevent lumps. If needed, return the pan to the burner for 1–2 minutes to thicken the sauce.
  • Remove the saucepan from heat and stir in 2/3 of the grated cheeses until melted and smooth. Add the chopped scallions and mix well.
    grated cheese added to sauce
  • Add the cooked pasta to the cheese sauce, folding gently to combine. Grate the nutmeg into the mixture and stir.
    pasta added to cheese sauce
  • Grease a 9×13-inch baking dish with butter. Pour the macaroni and cheese mixture into the dish, spreading evenly.
    pasta cheese mixture added to baking dish
  • Top the macaroni with half of the reserved cheese, followed by half of the breadcrumb mixture. Repeat with the remaining cheese and breadcrumbs.
    macaroni topped with more cheese
  • Bake uncovered on the middle rack for 40 minutes, until the top is golden brown.
    baked macaroni pie with golden crust
  • Remove from the oven and let it cool for about 10 minutes before serving.
    macaroni pie with portion scooped out
Tried this recipe?Let us know how it was!
mac and cheese in a bowl
Caribbean Classics Chris's Kitchen Comfort Food Easy Caribbean Recipes Fall Recipes Featured Rice & One-Pot Seasonal Recipes Trinidadian Weeknight Dinners Winter Recipes

Quick and Easy One-Pot Mac and Cheese

mac and cheese in a bowl

  • Bucatini Pasta
    A thick, tube-shaped pasta that holds sauce well and offers a satisfying bite, traditionally used in Trinidad-style mac and cheese.
  • Sharp White Cheddar
    Adds bold flavor and melts smoothly into the pasta for a rich, creamy texture.
  • Salt
    Essential for seasoning the pasta water and enhancing the overall taste.
  • Black Pepper
    Adds subtle heat and depth to balance the creamy cheese.
  • Evaporated Milk
    Contributes creaminess without watering down the cheese flavor.
  • Mayonnaise
    An unconventional but effective addition that adds smoothness and tang.
  • Pepper Sauce (Optional)
    For those who enjoy a little Caribbean heat, a few drops go a long way.
  • Jalapeño Gouda (Optional)
    Adds spice and extra creaminess when used alongside the cheddar.
  • Butter (Optional Substitute for Mayo)
    Can be used instead of mayo for a classic buttery finish.

  • Bucatini pasta can be found in the international or pasta aisle; if unavailable, substitute with elbow or shell pasta.
  • Look for aged white cheddar in the specialty cheese section for the best flavor.
  • Evaporated milk is usually located near the baking goods or canned milk section.
  • Use any trusted Caribbean pepper sauce you have on hand for an authentic kick.
  • Mayonnaise from any grocery store brand works fine—no need for anything fancy.

Cooking Notes from the Kitchen

  • Do not rinse the pasta after draining—residual heat helps melt the cheese faster.
  • Grating cheese is easier if you briefly chill it in the freezer first.
  • Stir continuously after adding the cheese to achieve a smooth, creamy texture.
  • For a creamier version, increase the evaporated milk slightly or add extra cheese.
  • Butter makes a good alternative to mayo but may alter the tanginess slightly.

What’s the best cheese for Caribbean-style mac and cheese?

Sharp white cheddar is traditional and brings out bold flavor. You can add jalapeño gouda for extra spice or use a mix of your favorite cheeses for depth.

Can I use other pasta shapes besides bucatini?

Yes, elbow macaroni or shell pasta work just as well. Bucatini is preferred in Trinidad for its thickness and nostalgic value.

Do I have to use mayonnaise in mac and cheese?

No, mayonnaise adds creaminess and a slight tang, but butter is a fine substitute if you prefer a more neutral taste.

Is this recipe good for meal prep?

Yes, it reheats well. Store in an airtight container and warm gently on the stovetop or microwave with a splash of milk to restore creaminess.

mac and cheese in a bowl

Quick and Easy One-Pot Mac and Cheese

This simple, stove-top mac and cheese comes together in minutes with bold Caribbean flavor, aged white cheddar, and no oven time. A childhood favorite in Trinidad and Tobago, this no-fuss recipe is creamy, comforting, and perfect with a splash of pepper sauce or stew gravy on top.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Caribbean Classics, Chris’s Kitchen, Comfort Food, Easy Caribbean Recipes, Fall Recipes, Rice & One-Pot, Seasonal Recipes, Weeknight Dinners, Winter Recipes
Cuisine Trinidadian
Servings 4

Ingredients
  

  • 1 lb bucatini pasta
  • 1/2 lb sharp white cheddar grated
  • 1 teaspoon salt adjust to taste
  • 1/2 teaspoon black pepper
  • 1/2 cup evaporated milk warmed
  • 2 tablespoons mayonnaise

Optional

  • pepper sauce to taste
  • jalapeño gouda for extra kick
  • butter as a substitute for mayo

Instructions
 

  • Cook the bucatini in a large pot of salted water according to package instructions until al dente.
    Raw pasta added to boiling water
  • While the pasta cooks, grate the white cheddar and set aside. Tip: chilling the cheese for 10–15 minutes in the freezer makes grating easier.
    Shredded cheese in a bowl
  • Once the pasta is cooked, drain it but do not rinse. Return the empty pot to the stovetop (with the burner turned off) and immediately add the drained pasta back in.
    Drained pasta still in pot
  • Sprinkle in the black pepper, then stir in the grated cheese, mayonnaise, and warmed evaporated milk. Mix thoroughly to melt the cheese and create a creamy sauce.
    Drained pasta with black pepper
  • Add pepper sauce if desired and mix well. Taste and adjust salt to your preference. You may substitute butter for mayonnaise if preferred.
    shredded cheeese sprinkled on pasta
  • Serve immediately. Enjoy plain or topped with your favorite stew gravy or even a few drops of ketchup or sliced boiled eggs, island-style.
    mac and cheese in a bowl
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christmas cake sliced
Desserts Featured Festive & Holiday Recipes

No-Soak Caribbean Christmas Rum (Fruit Cake)

This No-Soak Caribbean Christmas Rum (Fruit Cake) was my solution to a familiar problem—forgetting to soak fruits months in advance for the holiday season. I created this version to bring the rich flavor of traditional Caribbean fruit cake, but with a fraction of the prep time. It’s still packed with rum-soaked dried fruits, warming spices, and that signature dark color, but we’re using a boxed cake mix to make things easy. If you’re short on time but still want that unmistakable Caribbean Christmas flavor, this one’s for you.

christmas cake sliced

Ingredient Guide

  • Boxed Cake Mix: The base of the recipe, saving time while still delivering texture. Use white or yellow cake mix.
  • Dark Rum: Essential for classic Caribbean flavor. It infuses the fruit and adds depth to the cake.
  • Port or Sherry: A rich fortified wine that adds sweetness and enhances the fruit blend.
  • Nutmeg: Freshly grated for aromatic warmth; key in Caribbean holiday baking.
  • Cinnamon: Deep, sweet spice that balances out the richness of the fruit.
  • Ground Ginger: Adds subtle heat and complexity.
  • Orange Zest: Adds brightness and balances the richness with citrus lift.
  • Raisins: Sweet, chewy texture and bold flavor.
  • Prunes: Soft and rich. Chop before blending for easier processing.
  • Citrus Peel: Classic candied fruit flavor that ties together the spice and rum.
  • Mixed Dried Fruit: Use your favorite combination; look for ones with pineapple, papaya, or cherries.
  • Caribbean Browning: For deep color and a hint of burnt sugar flavor.
  • Vanilla Extract: Rounds out the flavors with subtle sweetness.
  • Extra Rum or Port: Brushed on the warm cake to seal in moisture and intensify flavor.

Shopping Made Easy

  • Choose a high-quality boxed white or yellow cake mix and follow the package directions for oil, eggs, or butter.
  • Caribbean browning is available in the international section or at West Indian groceries.
  • Port, sherry, or red wine can all work for fortifying the fruit. Choose one you enjoy drinking.
  • Use seedless dried fruits and chop any large pieces before blending to avoid a gritty texture.

Cooking Notes from the Kitchen

  • Chop larger fruits, like prunes before blending for a smoother texture and even moisture throughout.
  • Use a food processor to pulse the fruit mixture into your preferred consistency; smooth or chunky.
  • Add the browning gradually to control how dark your cake becomes; start with 1 tablespoon and adjust.
  • Don’t overmix the cake batter once fruit is added; fold gently to avoid a tough texture.
  • Bake on the middle rack so the heat is even. Check for doneness with a toothpick at the lower end of the recommended bake time.
  • Brushing the cake with more rum or wine while it’s still warm enhances moisture and flavor. Don’t skip it!
  • Let cakes cool fully before slicing to keep them intact, especially if using a Bundt pan.

What type of pan is best for this cake?

Bundt pans help distribute heat evenly and give the cake a traditional holiday look, but loaf pans work just as well.

Can I freeze this fruit cake?

Yes. Once completely cool, wrap tightly in plastic and foil. Freeze up to 3 months and thaw at room temperature before serving.

How long will the cake stay fresh?

It keeps for 5–7 days at room temperature, or up to 2 weeks in the fridge. Re-brush with rum or Port if it starts to dry.

Can I use other dried fruits?

Yes. You can mix in dried cranberries, chopped apricots, or golden raisins to match your personal flavor profile.

christmas cake sliced

No-Soak Caribbean Christmas Rum (Fruit Cake)

This simplified version of the traditional Caribbean Christmas cake is perfect for those who didn’t soak fruits months in advance. Using boxed cake mix and a blend of dried fruits soaked in rum and port, it delivers festive flavors with less effort.
Prep Time 20 minutes
Cook Time 45 minutes
Rest Time 45 minutes
Total Time 1 hour 50 minutes
Course Desserts, Festive & Holiday Recipes

Ingredients
  

  • 2 boxed cake mixes white or yellow
  • Ingredients as per box usually eggs, oil or butter
  • 1 cup dark rum
  • 1 1/2 cups Port or sherry
  • 1 teaspoon nutmeg grated
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground ginger
  • 1 orange zested
  • 1 cup raisins
  • 1 cup prunes roughly chopped
  • 1 cup citrus peel
  • 1 cup mixed dried fruit
  • 1-2 tablespoons Caribbean browning
  • 1 1/2 tablespoons vanilla extract
  • Extra rum or Port for brushing

Instructions
 

  • In a food processor or blender, combine citrus peel, raisins, mixed dried fruit, prunes, cinnamon, ginger, vanilla extract, nutmeg, dark rum, orange zest, and port. Blend to desired consistency, scraping down the sides as needed.
  • In a large mixing bowl, prepare the boxed cake mixes according to package instructions. Add Caribbean browning and whisk until well incorporated.
    dry ingredients in a mixing bowl
  • Fold the fruit mixture into the cake batter until evenly distributed.
  • Preheat oven to 350°F (175°C).
  • Grease and flour Bundt or cake pans. Divide the batter between the pans. Bake according to package directions, typically 45 minutes, or until a toothpick inserted into the center comes out clean.
  • Allow cakes to cool in the pans for 10 minutes, then transfer to a cooling rack. Once completely cooled, brush the tops with additional port or rum.
  • Slice and enjoy. Store any leftovers in an airtight container.
    christmas cake sliced

Notes

  • For better zest, use organic oranges to avoid wax coatings.
  • Adjust the consistency of the fruit puree to your preference, chunky or smooth.
  • Brushing the cooled cake with additional rum or port enhances flavor and keeps it moist.
  • This cake is lighter than traditional black but still rich in festive flavors.
Keyword Caribbean, christmas, rum cake
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Curry fish with green mango in a silver pan resting on the stove
Featured Seafood & Fish Trinidadian

Trinidad Curry Fish with Green Mango

This is one of those dishes I didn’t care for as a young fella growing up in the islands, but now, as an adult, it hits the spot when I’m craving something warm and comforting. Especially if I’m not too lazy to whip up some hot Sada Roti to go with it. I imagine this combination of green mango and fish came about as a way to stretch the meal when there wasn’t much fish but a few mouths to feed. The tartness of the green mango balances beautifully with the rich curry base, making it a clever and satisfying island favorite.

This Trinidad Curry Fish with Green Mango is a zesty, Caribbean-inspired dish that showcases bold island flavors in a vibrant curry sauce. Tender white fish segments are marinated in aromatic spices, lightly fried, and then simmered alongside tart green mango in a rich, tomato-curry broth. With its balance of savory, tangy, and spicy notes, this recipe offers tropical authenticity and makes a compelling centerpiece for any dinner, especially when served over fluffy rice or with warm roti.

Curry fish with green mango in a silver pan resting on the stove

  • White Fish: A meaty, mild-flavored ocean fish that holds up well to frying and curry.
  • Lime Juice: Used to wash the fish—it tenderizes and removes fishiness.
  • Caribbean Green Seasoning: A flavor-packed herb blend essential to West Indian cooking.
  • Salt & Black Pepper: Basic seasonings that enhance both the fish and curry sauce.
  • Curry Powder: Added in two stages to provide depth without overpowering the fish.
  • All-Purpose Flour: Lightly coats the fish to form a crisp exterior when fried.
  • Vegetable Oil: Used for frying and sautéing ingredients quickly.
  • Onion & Garlic: Build the flavorful base of the curry.
  • Scotch Bonnet Pepper: Adds authentic Caribbean heat; adjust to taste.
  • Tomato: Adds freshness and body to the curry sauce.
  • Green Mango: Tart and firm, it balances the savory curry nicely.
  • Water: Used to capture residual marinade and create the curry broth.
  • Scallions: Added at the end for brightness and visual appeal.

  • Choose firm, white fish fillets; sea bass, snapper, or grouper work well.
  • Green (unripe) mango is key for its tart flavor; find them in Caribbean markets.
  • Caribbean green seasoning is sold bottled or in spice shops. Look for blends featuring fresh herbs, garlic, and pepper.

Cooking Notes from the Kitchen

  • Do a lime wash: Rinsing the fish with lime juice and rinsing afterward helps remove any sea flavor.
  • Score the fish: Make a few slashes on the fish belly to help the marinade penetrate and ensure even cooking.
  • Fry carefully: Maintain a medium-high oil to get a crispy exterior yet fully cooked interior.
  • Reserve the marinade water: Use it to start your curry. This adds flavor without waste.
  • Cook the mango gently: Let it simmer just until tender but not mushy. This maintains its bright, tart flavor.

Yes, omit the Scotch bonnet or use a mild chili to keep the flavor with less spice.

It offers refreshing tartness and a firm texture that balances the richness of the curry.

You can fry the fish and make the curry sauce ahead, then reheat together to assemble just before serving.

This dish is excellent over steamed rice, roti, or boiled provisions to soak up the tangy curry.

Curry fish with green mango in a silver pan resting on the stove

Trinidad Curry Fish with Green Mango

Savory fried fish and tangy green mango combine in a warming Caribbean curry sauce.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Seafood & Fish
Cuisine Trinidadian

Ingredients
  

  • 2-3 lb white ocean fish fillets or steak
  • 1/2 Lime juiced, for fish wash
  • 1 tablespoon Caribbean green seasoning
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper divided
  • 1/2 teaspoon curry powder for fish seasoning
  • 1 cup water reserve from marinade bowl
  • 2 cups vegetable oil approx., for frying
  • 3/4 cup All-purpose flour for dusting fish
  • 2 tablespoon vegetable oil for curry
  • 2 tablespoon curry powder for sauce
  • 1/2 small onion diced
  • 4 cloves garlic minced
  • 1/2 medium tomato diced
  • 1-2 scallions chopped
  • 1/4 Scotch Bonnet pepper seeded, chopped, optional
  • 1 large green mango peeled, cut into 1/2-inch pieces

Instructions
 

  • Wash fish with lime juice, rinse thoroughly, and pat dry. Marinate with green seasoning, salt, half the pepper, and curry powder for 1 hour.
    Seasoning fish in a sliver bowl
  • Lightly dust the marinated fish with flour. 
  • Heat oil over medium-high heat and fry fish 4 minutes per side until golden. Drain on paper towels.
    Frying fish pieces
  • Discard oil and wipe pan dry. Add the reserved marinade water, setting aside any residual oil.
  • Heat 2 tablespoons of vegetable oil; sauté the onion and garlic on low heat until softened. 
    Sautéing onion and garlic in a pan
  • Add scotch bonnet, tomato, remaining pepper, and 2 tablespoons of curry powder; cook 3–4 minutes until fragrant.
    Add in curry powder
  • Stir in green mango, then add reserved marinade liquid; bring to a boil. Cover and simmer 6–8 minutes until mango is tender.
    Washed and cut green mango on a cutting board
  • Gently add fried fish and scallions, simmering 5 minutes to combine flavors.
  • Taste and adjust salt and pepper if needed. Serve hot with rice or roti.
    Curry fish with green mango in a silver pan resting on the stove
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Coconut Macaroni And Cheese in a black baking dish
Featured Fusion Side Dishes Vegetarian

Coconut Macaroni and Cheese

This Coconut Macaroni and Cheese was a flavor revelation compared to my childhood favorite Macaroni Pie, and it’s one of those dishes I bring out when I need comfort and something a little different. Using coconut milk instead of cream adds natural sweetness and a silky texture that pairs beautifully with aged cheddar, bacon, and island herbs. It’s indulgent, vibrant, and guaranteed to become your go‑to mac‑and‑cheese version.

Add a hint of seasoning, peppers, and fresh herbs, and this one-pot bake becomes an island-style match made in comfort food heaven, perfect for cozy weeknights or casual gatherings.

Coconut Macaroni And Cheese in a black baking dish

Ingredient Guide

  • Pasta: Uncooked macaroni holds its shape and soaks up the rich cheese sauce beautifully.
  • Aged White Cheddar: Sharp and creamy, it forms the flavorful base of the sauce.
  • Bacon: Provides a smoky, salty crunch that cuts through the richness.
  • Garlic: Adds aromatic depth when gently sautéed.
  • Nutmeg: Introduces a warm spice note that complements the coconut and cheese blend.
  • Seasoning Peppers (Pimento): Infuse the sauce with subtle tropical heat.
  • Parsley: Brings a fresh, herbal lift to the dish.
  • Scallions: Add mild onion flavor and visual brightness.
  • Thyme: Offers earthy, aromatic warmth in the sauce.
  • Coconut Oil: Adds rich flavor and supports the sauté base.
  • Black Pepper: Provides gentle warmth and spice.
  • All-Purpose Flour: Thickens the sauce into a smooth, creamy consistency.
  • Coconut Milk: Creamy and naturally sweet, it replaces cream and brings tropical flavor.
  • Salt: Essential for seasoning and balancing all flavors.
  • Asiago Cheese (optional): Adds an extra layer of cheesy tang and texture on top.

Shopping Made Easy

  • Get high-quality aged white cheddar for deeper flavor.
  • Standard grocery stores sell seasoning peppers; look near herbs and spices.
  • Use canned coconut milk to avoid lengthy prep.

Cooking Notes from the Kitchen

  • Cook pasta to about 90% before baking to prevent mushiness.
  • Cook bacon crisp, then chop half into the sauce and reserve some for topping.
  • Sauté aromatics (peppers, garlic, herbs) in coconut oil before adding flour—to layer flavor.
  • Whisk in chilled coconut milk slowly, then lower heat to thicken sauce gently.
  • Use oven roasting to melt cheese on top and give a golden crust when baked at 400 °F (200 °C).

Yes, simply omit the bacon and add a bit more seasoning pepper or smoked paprika for flavor.

A milder cheddar works fine, but aged cheddar gives richer flavor and better depth.

Substitute flour with a gluten-free all-purpose blend or cornstarch slurry for thickening.

Yes, you can freeze leftovers in sealed containers. Reheat in the oven at 350 °F (175 °C) until warm and bubbly.

Coconut Macaroni And Cheese in a black baking dish

Coconut Macaroni and Cheese

A creamy, island-inspired twist on mac and cheese with coconut milk, sharp cheddar, bacon, and tropical herb notes.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Side Dishes, Vegetarian
Cuisine Fusion

Ingredients
  

  • 3 cups uncooked macaroni
  • 4 cups aged white cheddar grated
  • 8 slices bacon cooked crisp, chopped
  • 1 garlic clove grated
  • 1/4 teaspoon nutmeg
  • 2 seasoning peppers pimento, diced
  • 2 tablespoons parsley chopped
  • 4-5 sprigs thyme leaves removed
  • 3 tablespoons coconut oil
  • 1/4 teaspoon black pepper
  • 2 1/2 tablespoons all-purpose flour
  • 2 1/2-3 cups coconut milk chilled
  • 1/3 teaspoon salt
  • 1/4 cup Asiago cheese grated, optional

Instructions
 

  • Preheat oven to 400 °F (200 °C).
  • Boil macaroni in salted water until about 90% cooked. Drain and set aside.
    Boiling pasta in a saucepan on the stove
  • In a deep pan, warm coconut oil over medium. Add pimento, scallions, parsley, thyme, black pepper, and garlic; sauté 2 minutes.
  • Stir in half the chopped bacon. Add flour and cook 4–5 minutes on low.
    Making cheese sauce on the stove with bacon
  • Slowly whisk in chilled coconut milk; simmer gently and grate in nutmeg.
    Add in flour and whisk
  • Turn off heat; stir in 3 cups cheddar and salt until smooth.
    Add in grated cheese and whisk to combine
  • Combine sauce with pasta and transfer to a baking dish.
  • Top with remaining cheddar, Asiago (if used), and reserved bacon.
    Place mixture in an oven proof dish and add grated cheese on top
  • Bake 20 minutes until golden and bubbly. Serve immediately!
    Cooked mac and cheese on top of stove cooling
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Cornbread in a cast iron pan on the counter with a slice sitting on the side outside of the pan
Breads & Bakes Chris's Kitchen Comfort Food Fall Recipes Featured Fusion Grilling Side Dishes Summer Recipes Vegetarian

Easy Jalapeño Cornbread

While I’ve been baking this Easy Jalapeño Cornbread for years, one of my fondest food memories takes me back to a family trip to Disney World. We were hungry, tired, and ended up with fried chicken and mini cornbread at lunch. It wasn’t anything fancy, but something about the moment —the smiles, the sun, the excitement — made it unforgettable. Sometimes, the magic of a dish is in the memory.

This cornbread brings both flavor and simplicity to the table. It’s buttery, just a little sweet, and finished with the gentle heat of diced jalapeño. I use a cast iron pan for that signature crust, but a baking dish works just as well. Whether you pair it with chili, fried chicken, or just enjoy it with a bit of butter, this one’s a winner.

The best part? It’s a great base recipe. Add cheese, corn kernels, or crumbled bacon and make it your own.

Cornbread in a cast iron pan on the counter with a slice sitting on the side outside of the pan

Ingredient Guide

  • All-Purpose Flour: Provides structure and lightness.
  • Cornmeal: The heart of the recipe, adding texture and flavor.
  • Baking Soda: Helps the batter rise.
  • Salt: Enhances flavor throughout.
  • Jalapeño Pepper: Gives a subtle spicy kick.
  • Sugar: Balances the savory and gives a touch of sweetness.
  • Butter: Adds richness and helps develop a crisp edge in the pan.
  • Eggs: Bind the batter and create a soft crumb.
  • Buttermilk: Keeps the cornbread moist and tender.

Cooking Notes from the Kitchen

  • Preheat the skillet with butter for a golden, crispy edge.
  • Don’t overmix the batter; stir just until the flour disappears.
  • If you don’t have buttermilk, add 1 tablespoon lemon juice to 1 cup milk and let sit for 5 minutes.
  • Let the cornbread rest before slicing to help it hold together.

Shopping Made Easy

  • Look for cornmeal in the baking aisle; medium or fine grind works best.
  • Fresh jalapeños are in the produce section; choose firm, green peppers.
  • If buttermilk isn’t available, use a homemade substitute with lemon juice or vinegar.
  • A cast-iron skillet isn’t essential, but it adds great texture and presentation.

Can I make this without jalapeño?

Yes! Leave it out for a classic cornbread, or swap in mild green chilies for a gentler flavor.

What’s the best way to store cornbread?

Store wrapped at room temperature for up to 2 days or refrigerate for up to 5 days. Reheat gently before serving.

Can I freeze cornbread?

Absolutely. Let it cool completely, wrap in foil or plastic wrap, and freeze for up to 2 months.

What meals go well with jalapeño cornbread?

It pairs beautifully with chili, soups, barbecue, or even a simple fried egg breakfast.

Can I use a different type of pepper?

Sure, try serrano for more heat or poblano for a milder taste.

Cornbread in a cast iron pan on the counter with a slice sitting on the side outside of the pan

Easy Jalapeño Cornbread

A buttery, golden cornbread with just the right touch of jalapeño heat. Simple to make, deeply satisfying, and endlessly customizable.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Breads & Bakes, Chris’s Kitchen, Comfort Food, Fall Recipes, Grilling, Side Dishes, Summer Recipes, Vegetarian
Cuisine Fusion
Servings 8

Ingredients
  

  • 3/4 cup all-purpose flour
  • 1 1/4 cup corn meal
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 jalapeno diced fine
  • 1/2 cup sugar
  • 1/2 cup butter
  • 2 eggs
  • 1 cup buttermilk

Instructions
 

  • Preheat oven to 350°F (177°C). Melt butter in a cast iron pan over low heat. Add diced jalapeño and cook for 1 minute to soften and infuse flavor. Let cool slightly.
    Diced jalapeño pepper sizzling in butter in a cast iron pan
  • In a large bowl, whisk the cooled butter with buttermilk, eggs, and sugar until smooth.
    Egg and spicy butter mixture in a silver bowl with a spatula on the side on a counter
  • In a separate bowl, mix cornmeal, flour, baking soda, and salt. Add to the wet ingredients and stir until just combined.
    Add in dry mixture to wet mixture and whisk
  • Pour the batter into the greased skillet or baking dish. Smooth the top.
    Cornbread batter in a cast iron pan before cooking
  • Bake for 30–35 minutes, or until a toothpick inserted in the center comes out clean.
    Cooked cornbread in cast iton skillet cooling on the counter
  • Let cool slightly before slicing and serving.
    Cornbread in a cast iron pan on the counter with a slice sitting on the side outside of the pan
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Coconut French Toast with Caramel Passionfruit Sauce
Breakfast Chris's Kitchen Comfort Food Fall Recipes Featured Fusion Vegetarian Winter Recipes

Coconut French Toast with Banana Passion Fruit Caramel Sauce

Confession time! I’ve never been a fan of sweet foods, especially French toast. It wasn’t something I grew up eating back home in the islands either. But when a fan challenged me to put a Caribbean spin on classic French toast, I couldn’t resist. The result? This recipe right here: Coconut French Toast with Banana Passion Fruit Caramel Sauce. If you’re into French toast, you’re going to love this version, especially with that lush caramel passion fruit sauce drizzled on top. Trust me, your brunch game is about to level up!

This Caribbean-style French toast brings a tropical flair to your breakfast table. Thick slices of day-old bread are soaked in a coconut milk and egg mixture, then pan-fried to golden perfection. The dish is elevated with a rich banana and passion fruit caramel sauce, making it a decadent treat for brunch or a special breakfast.

French toast

Ingredient Guide

  • Bread: Use day-old bread, sliced ¾–1 inch (2–2.5 cm) thick, to absorb the coconut batter without falling apart.
  • Coconut Milk: Provides a creamy, tropical flavor base for both the batter and the caramel sauce.
  • Passion Fruit: Adds a tangy brightness to the caramel sauce; use the pulp for best results.
  • Bananas: Sliced ripe bananas contribute sweetness and texture to the topping.
  • Brown Sugar: Golden brown sugar is ideal for creating a rich, amber caramel.
  • Spices: Nutmeg, cinnamon, and ground ginger infuse warmth and depth into the dish.
  • Maple Syrup: Enhances the caramel sauce with natural sweetness and complexity.

Shopping Made Easy

  • Bread: Opt for sturdy, day-old bread like brioche or challah, available at most bakeries or grocery stores.
  • Coconut Milk: Found in the international or canned goods aisle; choose full-fat for a richer flavor.
  • Passion Fruit: Look for fresh passion fruit in the produce section; if unavailable, check the frozen fruit aisle for pulp.
  • Bananas: Select ripe bananas with brown spots for optimal sweetness.
  • Spices: Nutmeg, cinnamon, and ground ginger are commonly found in the spice aisle.
  • Maple Syrup: Available in the breakfast or natural foods section; use pure maple syrup for best taste.

Cooking Notes from the Kitchen

  • Allow the bread slices to soak thoroughly in the coconut batter for maximum flavor absorption.
  • Monitor the sugar closely as it melts to prevent burning; aim for a golden amber color before adding other ingredients.
  • Cook the French toast on medium-low heat to ensure even browning and thorough cooking without burning.
  • Top the French toast with the warm banana passion fruit caramel sauce just before serving for the best texture and flavor

Coconut French Toast with Caramel Passionfruit Sauce

Coconut French Toast with Banana Passion Fruit Caramel Sauce

This Caribbean-inspired French toast combines the creamy richness of coconut milk with the tropical flavors of banana and passion fruit, creating a delightful dish perfect for brunch or a special breakfast treat.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast, Chris’s Kitchen, Comfort Food, Fall Recipes, Vegetarian, Winter Recipes
Cuisine Fusion
Servings 4

Ingredients
  

  • 4 slices Bread one day old, ¾–1 inch / 2–2.5 cm thick
  • 2 large eggs
  • 1 cup coconut milk
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cinnamon
  • 1 pinch salt optional

For the Banana Passion Fruit Caramel Sauce

  • 2 tablespoons golden brown sugar
  • 1 cup coconut milk
  • 1/4 teaspoon ground ginger
  • 1 pinch salt
  • 1 passion fruit pulp only
  • 2 ripe bananas sliced
  • 1 tablespoon butter
  • 2 tablespoons pure maple syrup

For Cooking

  • 1 1/2 tablespoons butter
  • 1 1/2 tablespoons coconut oil

Instructions
 

  • In a mixing bowl, whisk together the eggs, 1 cup coconut milk, vanilla extract, nutmeg, cinnamon, and a pinch of salt if using.
    French toast batter in a red roasting dish with a whisk laid on the side
  • Place the bread slices in the batter, ensuring they are fully submerged. Allow them to soak until the mixture is absorbed.
    Sliced bread in dish with french toast batter
  • In a non-stick saucepan over medium heat, melt the brown sugar until it becomes frothy and amber-colored. Carefully add the coconut milk, whisking continuously. Stir in the ground ginger and a pinch of salt. 
    Caramel sauce in large sauté pan
  • Add the passion fruit pulp and sliced bananas, mixing well to coat. Let the mixture simmer for about 5 minutes. Add the butter and maple syrup, stirring until the sauce thickens to your desired consistency.
    Add in banana
  • Heat the butter and coconut oil in a non-stick pan over medium-low heat. Place the soaked bread slices in the pan and cook for about 3 minutes on each side, or until golden brown. Flip the slices a couple more times, cooking for an additional 2 minutes per side to ensure they are cooked through. Adjust the heat as necessary to prevent burning.
    Toasting bread for french toast
  • Cut the French toast slices into triangles if desired and top with the warm banana passion fruit caramel sauce. Serve immediately!
    French toast
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Jamaican Easter Spice Bun
Breads & Bakes Desserts Featured Festive & Holiday Recipes Jamaican

Jamaican (Easter) Spice Bun

This Jamaican (Easter) Spice Bun is more than a seasonal treat, it’s a beloved symbol of Easter for many in the Caribbean and across the diaspora. If you’ve ever had bun and cheese during the holidays, you know just how special this combination can be. The rich aroma of cinnamon, nutmeg, and allspice warming through the kitchen signals that something good is in the oven.

This recipe keeps things easy and accessible, while holding onto the depth of flavor we expect from traditional Jamaican spice bun. It’s packed with raisins, mixed peel, cherries, and dark stout, and sweetened with molasses, brown sugar, and honey. A brush of simple syrup gives it the signature glossy finish. Serve it thick-sliced with cheese or enjoy it with tea. Either way, it’s a Caribbean classic you’ll come back to again and again.

Jamaican Easter Spice Bun

  • Sugar (golden brown): Provides the sweet caramel tone and balances the dark stout flavor.
  • Vanilla: Offers fragrant warmth that complements the rich fruit.
  • Molasses: For deep, sticky sweetness—classic in Caribbean baking.
  • Caribbean Browning: Lends color and a hint of caramel flavor.
  • Honey: Adds both sweetness and moisture to the fruit mixture.
  • Guinness Stout: Combines with spices to infuse the fruit with rich, dark flavor.
  • Raisins: Add chewy sweetness throughout the bun.
  • Mixed Fruit (peel): Brings bright, candied fruit flavor.
  • Cherries (chopped): Offer bursts of juiciness and color.
  • Butter: Adds richness and helps bind the dough.
  • All-Purpose Flour: Forms the structure of the bun.
  • Baking Powder: Leavens to give the bun a light, tender crumb.
  • Egg: Binds ingredients and enriches the dough.
  • Salt: Balances sweetness with a hint of savory.
  • Cinnamon: Brings warm spice depth.
  • Nutmeg: Adds aromatic richness.
  • Allspice: Offers iconic Caribbean aromatic warmth.
  • Ginger Powder: Complements the spice blend with gentle heat.

  • Look for Jamaican browning and molasses in Caribbean or Latin grocery aisles.
  • Choose a stout like Guinness for authentic flavor.

  • Dissolve sugar, molasses, vanilla, browning, honey, stout, raisins, cherries, and peel together over medium heat until bubbling—this infuses the fruit with perfectly balanced sweetness.
  • Stir the dry mixture separately—flour, salt, spices, and baking powder—before combining to ensure even spice distribution.
  • Melted butter is added along with the beaten egg and fruit mixture; mix into a dough but be careful not to overwork it to keep the bun tender.
  • Place the dough into a greased 11×5-inch pan and bake on the middle rack at 350°F (175°C) for about 60 minutes or until a toothpick comes out clean.
  • Brush the hot bun with simple syrup (equal parts sugar and water) right after baking to give it that classic shiny finish. Slice only when fully cooled to avoid crumbling.

Use an 11×5-inch loaf pan so the dough bakes evenly without spilling.

Yes, you can substitute coffee, stout, or dark rum for a similar depth of flavor.


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A fragrant, spiced fruit bun steeped in Caribbean tradition; perfect with cheese, coffee, or on its own.

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Store at room temperature, lightly wrapped, for 3–4 days. Rewarm gently before serving.

Jamaican Easter Spice Bun

Jamaican (Easter) Spice Bun

A fragrant, spiced fruit bun steeped in Caribbean tradition; perfect with cheese, coffee, or on its own.
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Course Breads & Bakes, Desserts, Festive & Holiday Recipes
Cuisine Jamaican
Servings 10

Ingredients
  

  • 3/4 cup golden brown sugar
  • 1 teaspoon vanilla
  • 1/2 tablespoon molasses
  • 1 tablespoon Caribbean browning
  • 2 tablespoon honey
  • 1 3/4 cups Guinness stout
  • 1 cup raisins
  • 1 cup mixed fruit peeled
  • 3/4 cup chopped cherries
  • 4 tablespoon butter melted
  • 3 cups all-purpose flour
  • 2 1/2 teaspoon baking powder
  • 1 egg beaten
  • 1/4 teaspoon salt
  • 1 teaspoon cinnamon
  • 1 teaspoon nutmeg
  • 1 teaspoon allspice
  • 1/4 teaspoon ginger powder

Instructions
 

  • Preheat oven to 350 °F (175 °C). Grease an 11×5-inch loaf pan.
    Prepped ingredients for Easter Spice bun
  • In a saucepan over medium heat, combine sugar, vanilla, molasses, browning, honey, stout, raisins, cherries, and peel. Stir until bubbles form at the edges, then remove from heat.
    saucepan with the Guinness, vanilla, molasses, browning, honey, raisins, cherries, sugar and mixed fruit
  • In a large bowl, stir together flour, baking powder, salt, cinnamon, nutmeg, allspice, and ginger.
    Dry ingredients in a large glass bowl
  • Add melted butter, beaten egg, and fruit mixture to the dry ingredients. Mix into a dough. Avoid overworking.
  • Transfer dough to the prepared pan. Bake for about 60 minutes or until a toothpick inserted comes out clean.
    Greased and floured pan with dough in it
  • Once baked, brush the bun with simple syrup while still warm.
    Easter Spice Bun with glaze on a cooling rack
  • Let cool in the pan for 15 minutes, then turn out onto a wire rack to cool completely before slicing.
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Banana Bread Pudding with caramel sauce on top
Desserts Featured Festive & Holiday Recipes Trinidadian

Banana Bread Pudding

Banana bread pudding wasn’t something I grew up eating—cake was always the dessert of choice in our home. My mom, a serious baker, had no time for bananas when she had fruit cake in the oven. And to be honest, I had so much banana as a child, I lost my taste for it altogether. That changed the night I tasted Banana Bread Pudding at my sister’s wedding in Port of Spain. That dessert, made by the chef at Chaud, opened my eyes to what a banana could be. This recipe is my humble take, inspired by that unforgettable flavor and a craving I’ve come to welcome.

banana bread pudding on a plate

Ingredient Guide

  • Day-Old Bread: Slightly dried bread soaks up the custard mixture without falling apart. A rustic loaf or French bread works best for structure.
  • Warm Milk: Used to dissolve the butter and build a rich custard base. Whole milk is ideal for creaminess.
  • Butter: Melted into the warm milk to enrich the custard and add smooth texture.
  • Custard Powder: Adds body and depth of flavor to the custard. This tip came from a chef friend and really elevates the dessert.
  • Eggs: These bind the pudding and add a silky, custard-like finish to every bite.
  • Cinnamon Powder: Brings classic Caribbean spice warmth to the dish.
  • Vanilla Extract: Adds a rich, sweet fragrance that complements the banana and spice.
  • Granulated Sugar: Sweetens the custard and balances the natural sugars in the banana and raisins.
  • Ripe Bananas: Provide moisture and natural sweetness. Very ripe bananas with black spots are perfect.
  • Raisins: Add chewy texture and pops of sweet-tart flavor in contrast to the creamy custard.
  • Nutmeg: A traditional Caribbean spice that deepens the flavor of the custard base.

Shopping Made Easy

  • Look for unsliced or rustic bread from a bakery for best texture.
  • Custard powder is typically found in the baking or international foods aisle.
  • Use bananas that are too soft for eating. This is the perfect way to use them up.
  • Swap raisins for currants or chopped dried fruit if needed.

Cooking Notes from the Kitchen

  • Tear the bread into 1- to 2-inch pieces by hand—this helps it hold shape and soak evenly without becoming mushy.
  • When mixing custard powder, always use a few tablespoons of the warm milk mixture to dissolve it completely before combining, as this helps avoid lumps.
  • Letting the assembled bread mixture rest for 20 minutes is essential. It ensures the bread fully absorbs the custard and bakes evenly.
  • Press the bread gently into the custard to help saturate it. Don’t skip this because it’s what gives the pudding its creamy texture.
  • Bake on the middle rack so the heat circulates evenly and the top sets golden while the inside remains moist.
  • The pudding is ready when it is golden brown on top with a slight jiggle in the center. Overbaking will dry it out.

What can I use as a substitute for custard powder?

You can substitute 2 tablespoons of cornstarch or flour, but custard powder offers both thickening and flavor.

Can I make this without raisins?

Yes. You can leave them out or use chopped dates, apricots, or cranberries.

How long can I store leftovers?

Store in an airtight container in the fridge for up to 4 days. Reheat at 350°F (175°C) until warmed through.

Can I prep it ahead of time?

Yes. Assemble it unbaked, cover, and refrigerate overnight. Bake from cold, adding 5–10 minutes to the time.

Banana Bread Pudding with caramel sauce on top

Banana Bread Pudding

A Caribbean-style baked dessert made with ripe bananas, custard-soaked bread, and warm island spices. Enhanced with warm spices and a hint of vanilla, this dish is perfect served warm with a drizzle of caramel sauce.
Prep Time 20 minutes
Cook Time 50 minutes
Rest Time 5 minutes
Total Time 1 hour 15 minutes
Course Desserts, Festive & Holiday Recipes
Cuisine Trinidadian
Servings 8

Ingredients
  

  • 1 loaf day-old bread torn into 1–2 inch pieces
  • 2 1/4 cups warm milk
  • 2 tablespoons butter
  • 1 tablespoon custard powder
  • 3 eggs room temperature
  • 1/2 teaspoon cinnamon powder
  • 1 tablespoon vanilla extract
  • 1 cup granulated sugar
  • 2 ripe bananas sliced
  • 1/3 cup raisins
  • 1/4 teaspoon nutmeg

Instructions
 

  • Preheat oven to 350°F (175°C). Grease a 9×13-inch baking dish.
    Ingredients laid out on cutting board for banana bread pudding
  • In a large bowl, whisk the warm milk and butter until the butter is fully melted.
    Combined liquids
  • In a small bowl, mix 3 tablespoons of the warm milk with custard powder until smooth. Add this to the milk mixture and whisk to combine.
    custard powder with small bit of milk mixture and a spoon in a bowl
  • In a separate bowl, whisk together eggs, sugar, cinnamon, nutmeg, and vanilla.
    Eggs, sugar, nutmeg, cinnamon and vanilla in a bowl
  • Combine the egg mixture with the milk mixture and whisk thoroughly.
    milk mixture and egg mixture mixed in a bowl.
  • Add the bread pieces, bananas, and raisins to a large bowl. Pour the custard over and mix gently, pressing to ensure the bread absorbs the liquid.
    Bread loaf in a bowl starting to be torn apart
  • Cover and let rest for 20 minutes.
  • Transfer to prepared dish and bake for 50–55 minutes, or until golden and just set.
    Bread mixture in an oven proof dish with a spatula resting on the side
  • Let rest 5 minutes before serving. Serve warm with caramel sauce or coconut ice cream.
    baked banana bread pudding

Notes

  • Use overripe bananas for a sweeter flavor.
  • Custard powder adds body and flavor; it’s optional but recommended.
  • Ensure the bread is dry to absorb the custard mixture effectively.
  • Serve warm with caramel sauce or a scoop of coconut ice cream for an indulgent treat.
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