As the title of the recipe state, these are PEPPER WINGS! Yes, you can tailor the heat level to your liking and be sure to use peppers you can source or enjoy. While I did have access to more extreme peppers (watch the video), I used the peppers I know my family could handle with…
Here’s one of those comforting dishes you and your family will enjoy on those cozy winter nights (yea I’m based in Canada where we get COLD winters). Steam/boil some rice and you’re golden. You may also cook this in advance and freeze, to just thaw/heat and enjoy when you don’t feel like cooking after a…
I was asked in an interview “if it came down to having to decide on a final meal, what would that be?” (kinda morbid when you think about the question), but without any hesitation I said my mom’s Curry Kingfish served with hot (steamed or boiled) rice or roti. And while the recipe I’m about…
Here’s another example showcasing the creativity of my Caribbean culinary heritage. Using a can (say tin in the Caribbean) of humble salmon (yea not appetizing for most) to add a wonderful flavor and body to basic cabbage. I’m sure this dish came about when someone wanted to stretch a can of salmon to feed a…
Due to the massive demand for Vegan, Vegetarian and Ital recipes, I launched a new series on YouTube, I call #MeatFreeMondays In doing so, I had to find a simple way to make Cauliflower tasty and stand out. Now… If you follow me on Instagram you would have already seen me bash Cauliflower as being…
This dish is as CLASSIC as it gets when it comes to the culinary culture of the Caribbean. Our ancestors would rejoice with pride at seeing that so many centuries later, it still holds a special place in our hearts when it comes to comfort food. FYI Breadfruit (Pacific Islands) as with salted cod (Eastern…
BLISS! When two culinary worlds collide, you get what I refer to as the Ultimate Comfort Food! Curry Stew Chicken and Pelau are two of my fav dishes out of the Caribbean. Anyone close to me will tell you that I can eat either on a daily basis. Such is my love for them. Served…
Here’s another ingredient (Cassava) I disliked with a passion as a kid on the islands, but can’t get enough of it as an adult. To be honest, the only thing made with Cassava I enjoyed as a kid was probably Cassava Pone. And if I were completely honest, I’d say it was because of the…
After posting the stove-top version of this classic Soy Sauce Fried Chicken a while back, there were many requests via Instagram for a more healthier version. While there’s no replacing what hot oil can do to chicken (when to comes to taste), the oven version is very close to perfection as well. The simplicity of…
Why didn’t I appreciate fish and seafood as a lil fella as I do as an adult?! Back then I lived on an island where such food was ah plenty and fresh (I mean FRESH) out of the ocean. Drats! Today when I can get somewhat fresh fish, the price tag creates an inner debate…
On the eve of kicking of the 2021 version of the annual #JulyMonthOfGrilling, I thought I’d run a NEW Giveaway. With the help of our friends at Calmdo today’s offering is a NEW Air Fryer Toaster Oven. As you know (or not) it’s been a scorching Summer here in Canada and that means I don’t…
Nothing SCREAMS summer better than Ice Cream! Well, maybe snow cones and/or chilled adult beverages. And while dad convinced us growing up that Coconut Ice Cream was superior to all others (with just cause) and though I have a special place in my heart for Rum and Raisin, I’d be telling a lie if I…
