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About five years ago, we did a similar version of Mackerel In Tomato Sauce; however, in this version, we’ll start with a delicious curry base for an extraordinary curry fish recipe. This is an easy, quick, and tasty weeknight dish to enjoy with steamed rice, Paratha Roti, or even boiled potatoes, especially during the lenten season.
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Here’s one of those popular spicy snacks we enjoy in the Caribbean, especially with adult beverages. Channa, or chickpeas as most people know it, is fried until crisp, then seasoned while hot so it takes on a lovely overall flavor. If you don’t have an air fryer, you may use the version where I showed you how to make Oven Fried Channa. I also shared a Cheesy Fried Channa version a few years back.
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Chow is a vibrant, quick-pickle snack rooted in Trinidadian street food culture, and this version uses pommecythere, also known as golden apple or ambarella. I remember it from childhood, that punch of citrus, heat, and fresh herbs in every bite. In this updated version of the 2014 recipe, I’ve included salted prunes for added depth,…
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Here’s another classic Caribbean dish I only started truly appreciating in adulthood: curry bodi (yard bean, snake bean, or bora) served with hot Sada Roti.
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A refreshing Caribbean drink blending pineapple, strawberries, citrus, and island flavor, perfect chilled or spiked.
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These Weeknight Herb‑Crusted Chicken Leg Quarters are designed for busy evenings, using simple pantry spices and minimal prep for maximum flavor.
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A vegan Caribbean side dish simmered in coconut milk with garlic, scallions, and a touch of pepper heat.
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Here’s a quick and tasty recipe that turns leftover rice and a can of salmon into an incredible one-pot dish.
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This rich and creamy dip blends four cheeses with spinach, perfect for entertaining or as a comforting appetizer. Make it with ingredients you probably already have at home!
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If you’re looking to add some serious flavor to your breakfast or brunch, these spicy chili eggs are a must-try. Made with sunny-side-up eggs, garlic chili oil, and Caribbean-style pepper oil, they’re crispy, savory, and packed with heat. This easy skillet dish comes together in minutes and tastes amazing with toasted rye bread or your…
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A quick mash using honey nut squash. Basically pumpkin or just about any squash will work for making this tasty side dish, which also happens to be gluten-free, too! The cod can be omitted, but it really gives the dish a special, Caribbean flavor.
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Classic Caribbean stewed chicken changed up a bit by adding mushrooms and olives to an already-classic way to enjoy island-style chicken. You can also marinate the chicken in advance to really speed up this recipe!