We’re currently updating all of the categories and archived recipes! Can’t find a dish? Please use the search bar; it’s all there.
-
As much as I love Spring in Canada, Summer holds a special place in my heart, especially when it brings friends together, good food, and vibrant culture during events like Caribana in Toronto. This Smoked Jamaican Jerk Duck is a flavor-packed, smoky twist on Caribbean-style duck that’s perfect for backyard gatherings and long summer evenings….
-
Growing up in San Fernando, Trinidad and Tobago, one of my favourite memories was heading down to Mucurapo Street for a quick Chinese lunch before catching a Kung Fu movie with my dad and brother. Back then, the dish was usually a chicken stir-fry served family-style, full of bold oyster sauce flavours that soaked up…
-
This Chenette Chow is a spicy tropical chow combining guinep fruit, ackee, onion, carrot and vinegar for tangy Caribbean flavor in a jar.
-
Tropical Mango Passionfruit Juice: a refreshingly invigorating blend of mango, passionfruit pulp, sugar and water for an island-style drink.
-
This is a refresher on the Caribbean Peas Soup I shared in 2016. And we need to acknowledge that while I’m saying this is a Jamaican recipe (in the title), it’s made throughout the Caribbean, in variations.
-
This classic one-pot dish is made with rice, peas, and usually a meat of some kind (marinated overnight), simmered in coconut milk and finished with chopped herbs.
-
These Curry Eggs are a delicious Caribbean classic simmering hard‑boiled eggs in a vibrant curry sauce for bold, satisfying flavor in under 30 minutes.
-
Smoked Herring Choka made quick and easy: smoky herring fillets, scotch bonnet pepper, tomatoes, scallions and a sizzling olive oil chunkay in about 20 minutes.
-
A Simple Trinidad-Style Macaroni and Cheese That’s Big on Flavor
-
The original Jamaican Jerk Marinade was shared in 2011. After many requests, I then shared the Mild version for those of you who love the flavors of Jamaican Jerk without the heat. This is a more updated and refined version (arguably, there’s no need for it) of that original recipe I shared when I did the Smoked Jerk Turkey a few years back.
-
Learn how to make an amazing Bitter Melon with Shrimp, a mouthwatering dish great for any occasion.
-
Learn how to make Geera (cumin) Shrimp, a spicy dish that packs a punch.
