It's only natural that after posting the Sofrito recipe a while back, I'd have a way for you to put such a classic ingredient to use. Sofrito is basically a seasoning base made in the Spanish speaking Caribbean which is added to enhance the overall flavor of meats, stews, soups and other dishes. In this recipe I'll show you how simple it is to take something as boring as chicken breast and pan roast them on your stove-top for what I believe is the most juicy (and delicious) way to enjoy a part of the chicken notorious for being overly dry and bland.
With the busy lifestyle we tend to live and the fact that more and more students are now reaching out for recipes, I figured I'd share this sort of hack or cheat's way of doing amazing jerk chicken in the oven. Yes, traditionalists will say that you need, smoke, fire and the goodness from pimento wood to really make it "jerk" but when you don't have access to such, you improvise. In under 1 hr I'll have you eating the most juicy, flavorful and tender oven jerk chicken you've ever had. No Lie! Even your Jamaican friends will be asking you for the recipe when you serve this up at that dinner party you've been meaning to have.
Simple, Quick and Tasty! Three words which embodies this chicken recipe. I had a request on Twitter a while back asking for a simple but tasty way to do chicken in the oven, on those weeknights when you want to eat well but not spend all night in the kitchen. Though I've shared several oven roasted chicken recipes in the past, I went into my personal repertoire, for one I do on the regular for my family. The flavor you get from that hint of ginger, allspice and the sweetness of the roasted peppers, will definitely have your family asking for seconds.
Here's another dish I enjoy making when we have leftover jerk chicken (something not too common in this house). From the flavors of the residual jerk marinade on the chicken to texture of the slightly cooked vegetables, this is an ideal one-pot dish. As I've mentioned in the past, after slavery was abolished on the islands, many indentured laborers from China and India were brought in to facilitate the shortage of labor. So you'll find that our culinary culture reflect this infusion of Asian flavors and techniques in cooking. This dish is the perfect example of how the Caribbean and Asia comes together for something absolutely mouthwatering.
Having leftover rice is quite normal in our home as I purposely make extra and store it in the fridge for making quick and tasty fried rice dishes. However when it comes to having 'extra' jerk chicken.. let's just say that we're true carnivores! With our girls off in college, sometimes I tend to forget and end up cooking the same amounts as if they were still living at home. Thus the extra jerk chicken in this case.
It’s one of those soups you really have to try before passing judgement. Like so many traditional dishes from the Caribbean (and globally), you’ll find people will be cautious and at times have negative comments, even though they fail to give it a try. You’ll notice that in the Caribbean we tend to use most of […]
As mentioned in the video for this recipe (see below) I had a serous craving for buffalo style chicken wings and with the mango habanero chicken wings we had a few weeks back at Buffalo Wild Wings still on my mind – I had to do my version. The actual spicy mango sauce can be used […]
I do hope you’re enjoying this year’s installment of July’s Month Of Grilling as I am. The heat, smoke and raw flame of the grill excites me. Maybe it brings out the primitive instincts in me (caveman)? I’m a huge fan of the orange chicken you’ll find at Chinese restaurants… battered chicken pieces fried then […]
I’m always excited when this time of the year comes around, especially after such a harsh and bitter winter. I LOVE cooking on an open flame, so the annual “July’s Month Of Grilling” is when you’ll see another level of energy come out in me (watch my videos). In this recipe we’ll take key Caribbean ingredients, such […]
Oven roasted chicken (baked chicken as it’s sometimes called in the Caribbean) is infamous for being dry and somewhat bland. However in this recipe I’ll not only show you how simple it is to a make a moist oven roasted chicken, we’ll apply some Caribbean seasonings (herbs) which will definitely excite your taste buds. This recipe […]