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complete corned mutton with potato
Featured Side Dishes Trinidadian

Fry Aloo with Corned Mutton (Potato and Corned Mutton)

There’s something about this Fry Aloo with Corned Mutton (Potato and Corned Mutton) that captures the heart of Caribbean home cooking, simple, hearty, and perfect for transforming leftovers into something deeply satisfying. Growing up, we often made dishes like this, adding bits of meat from previous meals. This version is a remix of my popular Fry Aloo recipes, now boosted with rich, savory corned mutton, a canned, seasoned meat made from lamb or goat, commonly used across the Caribbean for its deep flavor and convenience.

I used leftover fried corned mutton from the 3-part mini-series I shared on YouTube. In the video, I explained that this step is optional, you can use the corned mutton straight from the can. Other helpful tips are included in the series, especially around flavor building and how to fry the meat properly. I highly recommend following along here: Cooking Corned Mutton: A Step-by-Step Guide. If you’re preparing this dish gluten-free, be sure to review your ingredient labels to ensure they meet your dietary needs.

Whether you’re using leftovers from a previous meal or corned mutton straight from the can, the combination of thinly sliced potatoes, garlic, onion, and spicy Scotch Bonnet pepper delivers nostalgic Trini flavor. It’s best enjoyed with hot sada roti, but also works beautifully as a breakfast hash or quick dinner.

A nonstick pan helps reduce the amount of oil needed, and taking the time to slowly cook and crisp the potatoes brings out their natural sweetness and texture. It’s comforting, flavorful, and deeply rooted in how we make use of every ingredient in the Caribbean kitchen.

complete corned mutton with potato

Ingredient Guide

  • Olive Oil: Use any neutral oil; nonstick pans allow for less oil overall.
  • Onion: Thinly sliced for sweetness and texture in every bite.
  • Garlic: Smashed to infuse the oil and potatoes with rich, deep flavor.
  • Salt: Balances and enhances the natural starchiness of the potatoes.
  • Scotch Bonnet Pepper (optional): Adds Caribbean heat and depth—use with caution.
  • Potatoes (Aloo): Thinly sliced for fast, even cooking and golden crust.
  • Corned Mutton (Canned Seasoned Lamb or Goat): Caribbean pantry staple, similar to canned corned beef but made with mutton. It’s salty, savory, and quick to prepare.
  • Black Pepper: Adds warmth and balances the dish.

Shopping Made Easy

  • Canned corned mutton is often sold in West Indian or international groceries—look for brands like Grace or Hereford.
  • Choose firm potatoes like Yukon Gold for best frying texture.
  • Scotch Bonnet peppers can be found in the international section of most supermarkets.
  • A nonstick frying pan reduces the oil needed and makes cleanup easier.

Cooking Notes from the Kitchen

  • Rinse sliced potatoes to reduce starch for better crisping.
  • Use medium-low heat to cook potatoes through before turning up heat to crisp them.
  • Stir regularly to avoid sticking or burning.
  • Adjust salt last; corned mutton can be quite salty on its own.
  • This dish is best served hot and can be reheated in a dry pan to restore its texture.

What is corned mutton?

Corned mutton is a seasoned, canned meat made from lamb or goat. It’s commonly used in Caribbean cooking and has a rich, salty, savory flavor similar to canned corned beef.

Can I use something else instead?

You can substitute with corned beef, cooked ground meat, or even stewed chicken or pork, depending on what’s available.

Is this dish spicy?

It can be if you use the Scotch Bonnet pepper. Omit it or use just a small piece for less heat.

What potatoes are best?

Use firm varieties like Yukon Gold or russets and slice them thinly for fast, even cooking.

What do I serve this with?

Best with sada roti, but also great with rice, roti skins, or eaten on its own like a hash.

complete corned mutton with potato

Fry Aloo with Corned Mutton (Potato and Corned Mutton)

A comforting, savory potato dish featuring thinly sliced aloo and rich corned mutton (canned lamb or goat), perfect for breakfast, lunch, or dinner with sada roti.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Side Dishes
Cuisine Trinidadian
Servings 4

Ingredients
  

  • 2 tablespoons olive oil
  • 1 medium onion sliced
  • 8 cloves garlic smashed
  • 1/2 teaspoon salt adjust to taste
  • 1/2 Scotch Bonnet pepper optional
  • 1/2 teaspoon black pepper
  • 5 medium potatoes thinly sliced
  • 1 cup leftover or canned corned mutton fried or directly from can

Instructions
 

  • Peel and slice potatoes thin. Rinse in cool water to remove starch, then drain well.
    Ingredients laid out
  • Heat oil in a wide nonstick pan over medium heat.
  • Add potatoes and stir to coat in oil. Add onion, garlic, salt, black pepper, and Scotch Bonnet. Stir again.
  • Cover with a lid and cook on medium-low heat for 10 minutes. Stir every 3–4 minutes.
  • After 20 minutes, uncover. 
  • Create a space in the center of the pan and add corned mutton. Cook for 3 minutes to heat, then stir to mix evenly with potatoes.
    Add in corned beef
  • Increase heat slightly to crisp and reduce moisture. Stir often. Taste and adjust salt. Serve hot with sada roti or as a standalone meal.
    complete corned mutton with potato
Tried this recipe?Let us know how it was!
Trinidad stewed short ribs in a deep blue pot on the stove
Featured Fusion Rice & One-Pot Trinidadian

Caribbean Brown Stewed Pork Short Ribs

This dish always brings me back to the warm Caribbean sunshine, especially during Canada’s long, icy winters. Inspired by the same flavor foundation as my Classic Caribbean Coconut Stewed Beef and with echoes of the Rib Pelau I shared a few years ago, these Caribbean Brown Stewed Pork Short Ribs deliver deep, savory satisfaction in every bite.

In this recipe, short ribs are cleaned, seasoned generously with green seasoning, and marinated before being browned in caramelized sugar for that iconic dark stew flavor. I round it out with thyme, tomato, hot pepper, and ginger, then simmer the ribs until they’re fall-off-the-bone tender. The result is rich, sticky, and unmistakably Caribbean, perfect over rice or ground provisions.

Whether you add coconut milk, bay leaves, or a splash of Roocou for color (all discussed in the video), this one’s guaranteed to warm your kitchen and soul.

Trinidad stewed short ribs in a deep blue pot on the stove

Ingredient Guide

  • Pork Spare Ribs (Short Ribs): Cleaned and cut into riblets; marinate well for the best flavor.
  • Lemon Juice: Used to wash and deodorize the ribs before seasoning.
  • Salt and Black Pepper: Split between marinating and final adjustment.
  • Caribbean Green Seasoning: Essential base seasoning packed with herbs and aromatics.
  • Worcestershire Sauce: Adds depth and umami to the marinade.
  • Onion: Diced and added to seasoning mix for balance.
  • Vegetable Oil: Used to caramelize sugar and brown the meat.
  • Golden Brown Sugar: Key for developing color and that traditional stew flavor.
  • Scotch Bonnet Pepper: Optional for heat; use what you can handle.
  • Tomato: Adds body and slight acidity to the stew base.
  • Scallions and Thyme: Classic Caribbean aromatics that deepen the dish’s flavor.
  • Ginger: Freshly grated for warmth and complexity.
  • Water: Used to braise the ribs and extract all those flavors.
  • Parsley: Finely chopped and added at the end for a fresh finish.
  • Roocou (Annatto): Optional for vibrant red color; use 1 to 2 tablespoons as desired.
  • Coconut Milk: Optional richness and smoothness added during simmering.
  • Bay Leaves: Optional for added herbal depth; remove before serving.

Shopping Made Easy

  • Ask your butcher for pork short ribs or spare ribs and have them cut into small pieces.
  • Golden brown sugar works better than white sugar for developing rich stew color.
  • Fresh thyme, Scotch Bonnet peppers, and Caribbean green seasoning can be found at West Indian or international markets.
  • Use fresh ginger, not powdered, for best flavor results.
  • Optional ingredients like bay leaves, Roocou (annatto), and coconut milk are flavor boosters; use them if available.

Cooking Notes from the Kitchen

  • Caramelizing the sugar is the most delicate part—don’t let it burn or the dish will taste bitter.
  • Allow ribs to “spring” their natural juices before adding water for maximum flavor.
  • Rinsing the seasoning bowl into the pot ensures you don’t lose any flavor.
  • If using coconut milk, add it after the sugar browns and before simmering.
  • Let the stew rest for a few minutes before serving; it will thicken as it cools.

What cut of pork works best for this?

Short ribs or spare ribs work well; look for pieces with good fat and bone for added flavor.

What is Roocou (Annatto)?

Roocou, also known as annatto, is a natural food coloring and flavoring made from the seeds of the achiote tree. Common in Caribbean and Latin American cooking, it adds a mild earthy taste and a deep red-orange color to dishes. In this stew, Roocou is optional but enhances the appearance with a beautiful reddish hue, especially when no tomato paste is used.

Can I use boneless pork?

You can, but bone-in ribs yield a richer stew and better texture.

Is it necessary to marinate for 2 hours?

Yes, marinating builds deep flavor and helps tenderize the ribs.

Can I make this ahead?

Absolutely. It tastes even better the next day after the flavors meld.

How spicy is it?

That’s up to you! Add as much Scotch Bonnet as you can handle, or omit for a mild version.

Trinidad stewed short ribs in a deep blue pot on the stove

Caribbean Brown Stewed Pork Short Ribs

Fall-off-the-bone pork ribs caramelized in golden sugar and simmered in herbs, hot pepper, and tomato; a beloved Caribbean stew full of bold flavor.
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Course Rice & One-Pot
Cuisine Fusion, Trinidadian

Ingredients
  

  • 3 lbs pork spare ribs aka short ribs
  • 1 lemon juiced
  • 3/4 tablespoon salt
  • 2 tablespoons Caribbean green seasoning
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon black pepper
  • 1 medium onion diced
  • 1 tablespoon vegetable oil
  • 2 tablespoons golden brown sugar
  • 1 Scotch Bonnet pepper optional
  • 1 medium tomato diced
  • 2 scallions chopped
  • 5 sprigs thyme
  • 1 teaspoon ginger grated
  • 6 cups water
  • 2 tablespoons parsley finely chopped

Optional

  • 2 Bay leaves
  • 2 tablespoons Roocou
  • 1/2 cup coconut milk

Instructions
 

  • Wash ribs with lemon juice and cool water. Drain and season with green seasoning, salt, black pepper, onion, and Worcestershire sauce. Marinate for at least 2 hours.
    Raw riblets in a deep white bowl
  • In a deep pot over medium-high heat, add oil, then sugar. Stir until it melts and turns deep amber; do not let it blacken.
  • Add seasoned ribs. Stir to coat. Cover and cook for 10 minutes to release juices, stirring occasionally.
    Combine seasoning and riblets in deep pot
  • Uncover and increase the heat slightly to reduce the liquid, about 5 minutes, until the oil resurfaces.
    burn off all the liquid in the deep pot
  • Add tomato, thyme, Scotch Bonnet, scallions, and ginger. Stir well.
  • Add water, rinsing seasoning bowl into pot. Bring to boil, then reduce to simmer.
    Simmering riblets
  • Cover (lid slightly ajar) and simmer for 90 minutes or until ribs are tender.
  • Adjust salt to taste. Add parsley and reduce uncovered to thicken gravy. Remove thyme sprigs and bay leaves (if used) before serving.
    Stewed pork short ribs in a deep blue pot on the stove
  • Serve and enjoy!
    Trinidad stewed short ribs in a deep blue pot on the stove

Notes

Please follow along with the video below, as much more about the recipe is discussed there. It also includes instructions on how to add additional flavor by adding a couple of bay leaves, 2 tablespoons of Roocou, and coconut milk. Use as much hot pepper as you can tolerate.
Tried this recipe?Let us know how it was!