Quick and Tasty Stir-Fry
Filled with veggies such as peppers, onions, broccoli, strings beans and more. This simple and quick stir-fry is perfect for vegans but delicious for everyone.
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Caribbean Ginger Stewed Chicken with String Beans
A rich and savory one-pot chicken dish infused with ginger, caramelized sugar, and tender string beans.
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Featured | Fusion | Soups & Stews | Trinidadian | Vegan | Vegetarian
Quick and Tasty Caribbean Lentil Stewed Lentils
A Fast and Flavorful Caribbean Twist on a Pantry Staple
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Lobster Callaloo Soup (Caribbean Spinach and Seafood Stew)
Based on the traditional way of making Callaloo in the Caribbean, especially Trinidad and Tobago, but we’ll be using Lobster instead of the typical Crab.
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Featured | Fusion | Soups & Stews | Trinidadian | Vegan | Vegetarian
Caribbean Ratatouille (Ital Vegetable Stew)
Make a vegetable stew based on the French recipe for Ratatouille. This tasty vegetable dish is gluten free, vegan and perfect for Ital diets. You can adjust the amount of vegetable according to your preference.
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Jamaican Callaloo with Ground Turkey
A quick dish using Jamaican Callaloo (Chorai bhangi) with Ground Turkey. Traditionally this Jamaican Callaloo is cooked with saltfish (Salted cod) however the turkey (any ground meat you like) is an excellent substitute if you can’t source salted fish or don’t like saltfish.
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Shrimp Broff (Caribbean Shrimp Soup)
Learn how to make Shrimp Broff (Shrimp Broth) a classic Caribbean soup which is light, packed with herbal flavors and a great cure for hangovers.
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Featured | Soups & Stews | Trinidadian | Vegan | Vegetarian
Lentils and Split Peas Dhal (Trini Lentil Dhal)
Rich hearty soup that will make your mouth water.
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Appetizers & Snacks | Bahamian | Featured | Jamaican | Soups & Stews | Trinidadian | Vegan | Vegetarian
Caribbean Coconut Curry Pumpkin Soup
This soup is packed with true Caribbean flavor and though it’s fully vegetarian, your guests will be craving every drop.
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Featured | Fusion | Jamaican | Soups & Stews | Trinidadian
Caribbean Beef, Sweet Potato and Pumpkin Soup
A hearty beef with sweet potato and pumpkin soup to warm up the mind, soul and body!
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Bok Choy with Corned Beef
This Bok Choy with Corned Beef recipe is loosely based on the way mom would make her Fry Pak Choi With Saltfish and her classic Fry Pak Choi with Stewed Pork, two dishes we often enjoyed with sada roti growing up. In this version, we’re simply using leftover corned beef (bully beef). It’s a quick,…
