Lobster Callaloo Soup (Caribbean Spinach and Seafood Stew)
Based on the traditional way of making Callaloo in the Caribbean, especially Trinidad and Tobago, but we’ll be using Lobster instead of the typical Crab.
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Featured | Fusion | Soups & Stews | Trinidadian | Vegan | Vegetarian
Caribbean Ratatouille (Ital Vegetable Stew)
Make a vegetable stew based on the French recipe for Ratatouille. This tasty vegetable dish is gluten free, vegan and perfect for Ital diets. You can adjust the amount of vegetable according to your preference.
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Shrimp Broff (Caribbean Shrimp Soup)
Learn how to make Shrimp Broff (Shrimp Broth) a classic Caribbean soup which is light, packed with herbal flavors and a great cure for hangovers.
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Slow Cooker Caribbean Oxtails
This amazing stewed oxtails recipe is full of flavor – a great meal for any day.
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Easy Stewed Pigeon Peas
A quick take on making classic Caribbean stewed peas.
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Featured | Soups & Stews | Trinidadian | Vegan | Vegetarian
Lentils and Split Peas Dhal (Trini Lentil Dhal)
Rich hearty soup that will make your mouth water.
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Appetizers & Snacks | Bahamian | Featured | Jamaican | Soups & Stews | Trinidadian | Vegan | Vegetarian
Caribbean Coconut Curry Pumpkin Soup
This soup is packed with true Caribbean flavor and though it’s fully vegetarian, your guests will be craving every drop.
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Caribbean Smoked Turkey Soup
A rich and hearty Caribbean soup made with smoked turkey legs, ground provisions, and aromatic herbs. This traditional one-pot dish is deeply flavorful and satisfying, perfect for cooler days or when you’re craving bold island comfort.
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Beef Recipes | Caribbean Classics | Fall Recipes | Featured | Jamaican | Rice & One-Pot | Soups & Stews | Trinidadian | Winter Recipes
Caribbean Coconut Curry Lamb Chops
The earthy flavors from the spices which make up the curry will work well with the mellowness of the coconut milk and the fresh herbs will truly take this dish over the top.
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Caribbean Classics | Fall Recipes | Featured | Jamaican | Seafood & Fish | Soups & Stews | Weeknight Dinners | Winter Recipes
Stewed Saltfish with Taro (Dasheen)
In the Caribbean, Dasheen, Yams, Eddoes, Sweet Potato and Cassava all fall under the ‘ground provisions’ umbrella – also known as ‘food’ in Jamaica. This easy recipe can be adopted with any of these staples.
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Jamaican Brown Stew Chicken
A flavorful Jamaican stew featuring marinated chicken, vibrant bell peppers, and a rich, savory sauce enhanced with browning and traditional spices.
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Comforting Caribbean Beef Bone Soup with Root Vegetables
Over the years I’ve shared about 30 + Soup Recipes and to be honest and frank, I’ve barely touched the surface when it comes to Caribbean and Caribbean inspired soup recipes. Such is our love for soups throughout the Caribbean. While this one is not your typical thick and ‘stew’ like variety you’d normally enjoy on the Islands, it is packed with deep Caribbean flavors.
