Warm up with rich, slow-simmered Caribbean soups and stews. Whether it’s fish tea, beef soup, or callaloo, these recipes are perfect for cozy days or a Sunday pot on the stove.
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Learn how to make the Ultimate Curry Goat using a slow cooker. Using a classic Caribbean Curry Goat recipe, but adapted for a slow cooker, for those of you who live a busy life and still want to enjoy fall off the bones curry goat.
Based on the traditional way of making Callaloo in the Caribbean, especially Trinidad and Tobago, but we’ll be using Lobster instead of the typical Crab.
Make a vegetable stew based on the French recipe for Ratatouille. This tasty vegetable dish is gluten free, vegan and perfect for Ital diets. You can adjust the amount of vegetable according to your preference.
Learn how to make Shrimp Broff (Shrimp Broth) a classic Caribbean soup which is light, packed with herbal flavors and a great cure for hangovers.
This amazing stewed oxtails recipe is full of flavor – a great meal for any day.
A quick take on making classic Caribbean stewed peas.
Rich hearty soup that will make your mouth water.
This soup is packed with true Caribbean flavor and though it’s fully vegetarian, your guests will be craving every drop.
A rich and hearty Caribbean soup made with smoked turkey legs, ground provisions, and aromatic herbs. This traditional one-pot dish is deeply flavorful and satisfying, perfect for cooler days or when you’re craving bold island comfort.
The earthy flavors from the spices which make up the curry will work well with the mellowness of the coconut milk and the fresh herbs will truly take this dish over the top.
In the Caribbean, Dasheen, Yams, Eddoes, Sweet Potato and Cassava all fall under the ‘ground provisions’ umbrella – also known as ‘food’ in Jamaica. This easy recipe can be adopted with any of these staples.
A flavorful Jamaican stew featuring marinated chicken, vibrant bell peppers, and a rich, savory sauce enhanced with browning and traditional spices.
