We’re currently updating all of the categories and archived recipes! Can’t find a dish? Please use the search bar; it’s all there.
Smoked and/or salted meats are a must for a good Caribbean soup, so when my eyes crossed paths with the smoked turkey legs when we were out shopping a few days back.. let’s just say we shared a connection. Soups in the Caribbean are thick and hearty as most stews are in North America, so…
Green beans of all kinds are a favorite of mine, so finding ways to add extra flavor and texture to them is something I’m constantly experimenting with. Like the Stew Chicken With String Beans I shared with you a while back, this stewed beef with string beans is almost identical. However by using beef instead…
After posting the video recipe for these island style chicken strips on the Youtube channel, it quickly became one of the most requested recipes. Following on the technique we’d use for making fried chicken when I was a kid on the islands (still remember pounding the Crix crackers to make the crumbs), these could easily…
Traditionalists can be very picky when it comes to any food labelled as being ‘jerked’, as they feel any jerked meat must be done over pimento wood. Though I agree that there’s the unique taste from the smoke off the pimento wood… but when you can’t source the actual pimento wood you must rely on…
Have guys enjoyed the month of grilling? This 5 spice chicken may end up being the last in the series (for now), so I can get back to more traditional Caribbean dishes. It’s been such fun taking the cooking outdoor, I’m now thinking up other ways to add some excitement to the recipes and cooking…
As our adventure on the grill continues, I thought I’d share a very creative way to do chicken lollipops. If you’re not familiar with chicken lollipops, it’s basically the way the drumette of the wing is shaped to give the appearance of our favorite kid candy, lollipops. With that in mind I decided to make a…
After sharing that wonderful recipe for making your own homemade tamarind bbq sauce, I though I’d quickly show you how to put it to use on some grilled chicken. BBQ or grilling in the Caribbean usually means making your own sauce or taking the commercial stuff and personalizing it with your own herbs and…
BBQ Pig Tails is not one of the more glamorous dishes to come out of the Caribbean and to be honest the first time I saw this being grilled in Barbados a few years back, I was a bit apprehensive. Don’t get me wrong, I loved salted pig tails in soups and stewed, but I…
We’re full steam ahead with our month of grilling with a Caribbean approach, so today it’s time for a Caribbean style rotisserie chicken on the grill. Imagine unveiling a few of these as your friends arrive for your BBQ this summer.. they’ll be blown away! Be prepared for your neighbors inviting themselves to your…
Here’s another dish where the main flavor is heavily influenced by leftovers (food is never wasted in the Caribbean?). There are many variations of this eggplant recipe, but this time we’ll be using left over stewed pork to add another level of flavor and make it more exciting for our taste buds. Hot sada roti…
After posting the pics of bbq chicken I made in the oven on the Facebook Fan Page a couple weeks back.. you won’t believe the number of emails and phone calls I got asking for the recipe (there were eve some smoke signals originating from Detroit way asking for the recipe). Though not a recipe…
As I’ve mentioned in previous posts, the cuisine of the Caribbean is heavily influenced by the many cultures and people which make up the melting pot the Caribbean is. This chicken lo mein is something I remember purchasing from food trucks in San Fernando (next to the train engine) after school. Back then the menu…
