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This is a delightful dish our mom would prepare whenever there was leftover chicken from the day before (usually on a Monday). She would curry the beans and the last 5 minutes or so add in the chicken pieces for the perfect accompaniment for boiled rice or hot roti off the tawa. In this version…
When it comes to BBQ and grilling in the Caribbean, we usually stick to more traditional things, like ‘jerk” and your everyday grilled chicken and other meats glazed store bought bbq sauce. However it’s not due to a lack of creativity, but more sticking to what you know. The new generation are experimenting with different…
The past three recipes during this the official month of grilling on Caribbeanpot.com, we’ve done our cooking on a propane grill but today we’ll go old school and dust out the charcoal bbq for that extreme flavor you can only get by using coals. With just two steps and a few ingredients you’ll not only…
As we work our way through July’s month of grilling I thought I’d share a lovely breakfast done on the grill, but one which can easily be done in your kitchen oven as well. Yes I do read your emails, so this one is especially for those of you without a grill or bbq. Kieana,…
After posting a picture of steaks I had marinating, on the Facebook Fan Pages a few months back, there were several requests (and demands) for this recipe. So as promised (I try not to forget), here goes. Admittedly I like steaks ‘naked”… salt, black pepper and a very hot grill, but there are times when…
Our mom would make a very similar dish for when my dad would have his friends over to play cards and she called her’s steamed breadfruit. Basically stewed pork, topped with breadfruit and simmered in freshly made coconut milk. That was and still is a hit with anyone who’s ever had the pleasure of having…
Ladies and gents, I must confess that I’m not a fan of cow heel (cow foot or bull foot) soup and if it were up to me, this recipe would not have been found here as I normally don’t cook this. However, a fan on the CaribbeanPot.com Facebook page sent in a request and being…
As a young fella growing up on the islands I recall lamb not being a very popular choice when it came to meats we prepare (quite honestly.. our mom never made it). Back then and today goat still is the champ when it comes to a good curry. With variations on the recipe itself, you…
I’ll be the first to admit that I’m no fan of chicken breast or “white meat”, so this recipe came about out of the necessity to use that part of the chicken after having roasted chicken for dinner. Now we purposely buy chicken breast, as this apple mango chicken salad is simply outstanding and it’s…
There’s nothing quite like the aroma of roasting meat in the oven, especially when you have that eager anticipation of a lovely dinner. Though over the years I’ve modified this recipe from it’s original beginnings (our mom’s recipe) , it really one which I’m very proud and excited to share. As with the other recipes…
One of the first things I look forward to when I visit my homeland (besides doubles and bake and shark sandwiches) is the island influenced Chinese food, which is a huge part of our everyday culinary landscape. As I’ve talked about in the past, the Chinese (workers who came to the Caribbean after slavery was…
If you’re new to my website or Caribbean cuisine you’re probably wondering how does fried rice relate to the Caribbean. Our cuisine is heavily influenced by the many faces who make up our unique culture. With over 150 years of Chinese history in the Caribbean, our Chinese style food may be a bit different to…
