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Tag Archive | "pelau"

Dry Pigeon Peas Rice (vegetarian)

Dry Pigeon Peas Rice (vegetarian)

This is one of those recipes I associate with my grandmother who would always have dried pigeon peas stored in re-purposed glass ketchup bottles, in a dark corner of her smoky kitchen (she cooked with an open wood fire - called a coal pot). While she would save hers for making stew peas and pelau, the odd time she would make this rice dish, it was a bit different than what I'm about to share. If you have a pressure cooker you can cook the peas in a much faster time, but I quite like this slow method.

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Posted in Gluten Free, VegetarianComments (2)

Curry Chicken Pelau.

Curry Chicken Pelau.

We were into hour 5 of the long drive to Connecticut from Toronto to watch the Trinidad and Tobago Soca Warriors take on the US men's national team in a world Cup qualifying game. My friend who was the designated driver for the trip, asked if I had ever done a curry chicken pelau. The next hour or so we found ourselves engrossed in the possibility of such a recipe and why we thought it was a delicious idea. Though neither of us had tried it before, in our minds it was doable.This curry chicken pelau is a tribute to that trip and the way we dissected the (possible) recipe.

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Gluten Free Vegetarian Pelau Recipe.

Gluten Free Vegetarian Pelau Recipe.

With the increase in demand for both vegetarian and gluten free recipes, I thought I'd take one of the most traditional dishes of the Southern Caribbean and remove a key ingredient - meat! Meat lovers can tune in here for the Chicken pelau video. This one pot dish was a must whenever we'd spend a day at the beach, go to the Oval to watch touring cricket teams and whenever pigeon peas was in season. Back then freshly shelled peas were used, but today living in North America I have no choice but to reach for the canned stuff. I assure you, you won't know there isn't meat in this dish when it's done 'bubblin' and you serve yourself a plate.

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Rich And Creamy Caribbean Pumpkin Rice.

Rich And Creamy Caribbean Pumpkin Rice.

Pumpkin rice rice is a dish I only just started to appreciate after having it at an “Island Grill” fast food joint in Kingston,  just over a year ago. Though that pumpkin rice was rather bland, it worked well with the side of spicy jerk chicken and creamy coleslaw or maybe I was terribly hungry […]

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Posted in VegetarianComments (16)

Pelau, the first guest invited to every beach lime.

Pelau, the first guest invited to every beach lime.

I can still recall sitting in our “gallery” (porch) shelling peas as the first crop of pigeon peas was reaped (btw, shelling is the term used to describe removing the peas from the pod). My parents always planted corn and peas every rainy season so we enjoyed fresh peas cooked in many different forms. Stewed, […]

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Posted in Chicken, Gluten FreeComments (138)




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