Caribbean Stewed Pork Ribs.

We've grilled them, done a sort of "oven BBQ" during the winter and this coming summer I plan on doing a classic smoked/jerk over a charcoal fire, but for now I'd like to share yet another way to do pork ribs. You're free to use the short ribs type you get at the Asian markets (ones sold for making dry garlic ribs), baby-back or your regular rack of pork ribs for this recipe. Using the classic Caribbean technique of 'stewing' to start, then we'll slowly braise these ribs until they tender and packed with rich Caribbean flavor.

Caribbean Stewed Pork Ribs. Caribbean Stewed Pork Ribs.

Simple Crispy Fried Chicken Wings.

After posting an image of these crispy wings on Instagram a couple weeks back, the DM's we're rocking with requests for the recipe. And while this probably won't be considered a "Caribbean" recipe, I thought that it will still fit within the theme of this website. Infused with herbal flavors as we do on the islands, these wings are super simple to make and with the crispy finish.. you'll impress your family and guests. Guaranteed!

Simple Crispy Fried Chicken Wings. Simple Crispy Fried Chicken Wings.

Roasted Breadfruit In Stewed Saltfish (salted cod).

This recipe combines two of my favorite dishes into one glorious pot of comfort. After sharing the technique for roasting a breadfruit in an everyday oven, you knew I'd follow up with a recipe for putting that roasted breadfruit to use. Stewed saltfish (salted cod) is as classic as it gets when it comes to Caribbean culinary culture and in the event you cannot source breadfruit, you can use cassava, yam, sweet potato, green cooking bananas or even something as everyday as regular potatoes.

Roasted Breadfruit In Stewed Saltfish (salted cod). Roasted Breadfruit In Stewed Saltfish (salted cod).
Chunky Garlic Pepper Sauce.

Chunky Garlic Pepper Sauce.

05 August 2013

No condiment is more loved in the Caribbean than pepper sauce, the secrets of which are guarded by those who perfect the art of balancing the right heat level with flavor. The key to a good pepper sauce is not so much how hot it is, but the impact it makes when combined with whatever […]

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Posted in Bits and Bites, Gluten FreeComments (15)

Grilled Sea Bass Stuffed With Jamaican Callaloo.

Grilled Sea Bass Stuffed With Jamaican Callaloo.

04 August 2013

You knew I’d be ending this year’s month of grilling with a truly wicked recipe.. one that’s very dear to me. This grilled stuffed fish is one of those dishes we try to make at least once a year (summer) when my best friends and I meet. One from Dominica, another from Jamaica and myself […]

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Posted in Fish, Gluten FreeComments (6)

BBQ Chicken Wrapped In Bacon Glazed With Tamarind BBQ Sauce.

BBQ Chicken Wrapped In Bacon Glazed With Tamarind BBQ Sauce.

28 July 2013

When it comes to BBQ and grilling in the Caribbean, we usually stick to more traditional things, like ‘jerk” and your everyday grilled chicken and other meats glazed store bought bbq sauce. However it’s not due to a lack of creativity, but more sticking to what you know. The new generation are experimenting with different […]

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Posted in ChickenComments (6)

Homemade Coconut Mango Ice Cream.

Homemade Coconut Mango Ice Cream.

25 July 2013

One of our favorite desserts in the Caribbean is homemade ice cream and as a boy growing up on the islands, there was nothing better than the stuff our dad would make in his hand-crank ice cream pail (maker). After a delightful Sunday lunch in the heat of the Caribbean sun, we (brother and sisters.. […]

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Posted in Desserts, Gluten FreeComments (21)

Grilled Corn Salad With A Spicy Cheddar Dressing.

Grilled Corn Salad With A Spicy Cheddar Dressing.

19 July 2013

No joke.. I disliked roast (grilled) corn as a boy on the islands and even today it’s not something I  automatically prepare when sweet corn is in season here in Ontario. I absolutely hate the kernels getting stuck between my teeth!  However, you can feed me boiled corn (naked.. no butter or salt) everyday and […]

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Posted in SaladsComments (4)

Candied Pork Tenderloins On The BBQ.

Candied Pork Tenderloins On The BBQ.

16 July 2013

The past three recipes during this the official month of grilling on Caribbeanpot.com, we’ve done our cooking on a propane grill but today we’ll go old school and dust out the charcoal bbq for that extreme flavor you can only get by using coals. With just two steps and a few ingredients you’ll not only […]

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Posted in PorkComments (3)

Breakfast on The Grill.

Breakfast on The Grill.

13 July 2013

As we work our way through July’s month of grilling I thought I’d share a lovely breakfast done on the grill, but one which can easily be done in your kitchen oven as well. Yes I do read your emails, so this one is especially for those of you without a grill or bbq. Kieana, […]

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Posted in Bits and Bites, PorkComments (4)

The Ultimate Steak Marinade And Dressing.

The Ultimate Steak Marinade And Dressing.

06 July 2013

After posting a picture of steaks I had marinating, on the Facebook Fan Pages a few months back, there were several requests (and demands) for this recipe. So as promised (I try not to forget), here goes. Admittedly I like steaks ‘naked”… salt, black pepper and a very hot grill, but there are times when […]

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Posted in BeefComments (10)

Fiery Scotch Bonnet Honey Grilled Shrimp.

Fiery Scotch Bonnet Honey Grilled Shrimp.

03 July 2013

As we begin July’s month of grilling as we’ve done in the past, I thought I’d start off with a dish which is very easy to prepare and has the wonderful flavors of the Caribbean in every bite. Don’t be intimidated with the amount of scotch bonnet pepper we used as it’s well balanced with […]

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Posted in Fish, Gluten FreeComments (4)

Saltfish (salted cod) Stir Fry Recipe.

Saltfish (salted cod) Stir Fry Recipe.

30 June 2013

In the past we’ve used beef and shrimp as the base for delightful stir fry Caribbean style, but there’s no reason why we can’t use one of the most popular ingredients in the Caribbean with similar or dare I say better results. Saltfish (dry slated cod or other white fish) is a much revered ingredient throughout […]

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Posted in Fish, Gluten FreeComments (7)

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