Mauby is one of those classic refreshing drinks you’ll find throughout the Caribbean. Other than freshly squeezed orange or grapefruit juice, we’d have a tall glass of mauby with our beloved “Sunday Lunch”. As I’ve  mentioned before, the biggest meal of the week in the Caribbean is usually the Sunday lunch, so it’s one of those fond memories we have of growing up on the islands. With a unique sort of liquorice flavor, mauby must be enjoyed cold to really appreciate it… especially on a hot day. You can certainly find the mauby concentrate sold under many labels in the Caribbean, but nothing beats making your own from the ‘bark’ which is easily available in most West Indian food marts.

In this recipe I’ll show you how to make your own concentrate which can be stored in the fridge for the next time you get a craving for this lovely drink. All you’ll have to do is add water and sweeten to taste and you’re good to go.

You’ll Need…

4 cups water
10 mauby bark
2 cinnamon sticks (small)
2 (4 inch) pieces of orange peel (dried)
nutmeg (see note below)
3-4 cloves

Note: If cinnamon is not your thing, you can leave it out but note that it does add a nice overall flavor to the drink. The nutmeg is totally optional.. if you have a whole one, simply crack off half and add it to the brew (half).

In a deep saucepan place all the ingredients and on a med/high heat, bring it to a boil.

You now have two options. If you’re intention is to make this mauby juice immediately, allow it to simmer for about 30 minutes. If you’re like me and in no rush, all you do is allow it to go for 5 minutes at a rolling boil, then turn off the stove, cover the pot and allow it to steep for about 5 hours. I usually allow it to steep overnight for best results. Both options gives you a mauby concentrate. All you have to do is … for every cup of concentrate add 2 cups of water, then sweeten to your liking. For the perfect glass of mauby, I usually sweeten with cane sugar and hit it with a couple drops of Angostura bitters… top with crushed ice and a slice of lime or lemon!

* Strain and store in a glass (or plastic I guess) in the fridge.

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When our daughters were younger I remember that whenever anyone was coming to visit from Trinidad and Tobago they always had a few bottles of Sorrel Shandy in their suitcase for them. Especially Tehya, who felt grown-up drinking from a bottle which looked similar to a beer bottle. My memories of sorrel (the drink and not the salad greens) is one of much joy, especially since it’s a drink most people from the Caribbean associate with the holiday season around Christmas.

My mom and dad would always plant sorrel between their corn and pigeon peas in the garden and come the later part of the year is when the flowers would be in full bloom and ready for harvesting. The flowers of the plant is what’s used for making the sorrel drink. In the recipe below I’ll be using dried sorrel which is commonly available in most West Indian and some Asian markets as I couldn’t source fresh sorrel petals. This will also serve to prove that sorrel does not have to be a drink enjoyed around Christmas time as the dried sorrel works just as great as the fresh stuff and is available all year long.

Before we get to the recipe I must mention that if you use less water and no sugar (as mentioned in the recipe) you can make a concentrated syrup, which you can bottle and keep in the fridge for quite a while. Then all you do when you’re ready for a refreshing glass of sorrel on a hot day, is to pour some out, add sugar and water and you’re good to go.

You’ll Need…

2 cups dried sorrel
8 cups water
1 teaspoon grated ginger
1 stick cinnamon
1 cup sugar (see note below)
4 cloves

Note: I started off with 1 cup of sugar, but ended up using 2 cups. I only mentioned 1 in the recipe since your tolerance for sugar will be a bit different than mine. This way we have a starting point to which you can use as a gauge to add more (to your liking).

This is a very simple recipe, which does need a bit of time and patience since the sorrel must steep to release all it’s wonderful flavors.

Bring the water to a boil in a large pot, then add all the ingredients to the pot. Bring back to a boil and reduce the heat to a rolling boil. Allow this to boil for about 5 minutes, then turn off the heat, cover the pot and allow this to steep for at least 4 hours (overnight would be best).

Next up, strain the contents into a juice jug and add more sugar as needed (see note above). You can store this in the fridge for about a week… if you don’t finish it before then.

* You can certainly add more cinnamon and cloves if you want to give it a more ‘spiced’ flavor and if memory serves me correctly, I believe my dad would also put some dried orange peel when boiling. I add my sugar when the water is hot so it dissolves faster… just my way of doing things. If you want a grown-up version you can always add a shot or two of dark rum or vodka to your glass.

Here’s the video I did when I put this sorrel recipe together:

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It was a cold winter’s night back in December when while doing a “viewing” of a Thai restaurant that was up for sale, my friend turned to me and asked “will you be keeping the Thai menu?” To which I answered NO! The plan is to have a  Caribbean menu. It’s been my dream to add a little Caribbean sunshine to the culinary delights which our city seems to hunger for. Especially during those cold winter evenings when the temperature hit’s – 15 C. His response was not what I expected – “but what will you serve, you guys don’t have many dishes!” He (tried) explained… all you have is roti, curry goat/chicken, jerk and rice and peas. I kinda took offense to his remark, but I knew where he was coming from. The average Canadian exposure to Caribbean food, is the limited menu those take out Caribbean restaurants serve. Yes, some sort of curry with roti or jerk with rice and peas. Don’t get me wrong, I’m VERY proud of those dishes, but it’s pains me to know that our rich culinary heritage is not really showcased as so many other cultures in North America (Italian, Chinese, Middle Eastern, Indian, Asian etc).

So where am I going with this post?

When my friend Steve @ UncommonCaribbean.com sent me a copy of a cookbook he contributed to, I figured it was your typical cookbook and it sat on the far right corner on my desk for a couple weeks. It’s only after I saw Caron going through it (isn’t funny how we show interest in things only after someone else is using it) that I decided to see what Mr Bennett was up to…

St Croix Food And Wine Experience – A Culinary Guide To The Island Featuring More Than 100 recipes From Island and Celebrity Chefs.

Yes, there’s a recipe for roti with sweet potato and chickpea filling, but that’s where the typical Caribbean food begins and ends in this masterly crafted book. Masterly Crafted? Hear me out…

This is a comprehensive look at  not only a list of interesting recipes with instructions for you to follow and hopefully be successful at recreating, but you’re taken on historic trip of St Croix and I especially love the section dedicated to long tradition of rum making on the island. What can I say.. I’m an island boy who appreciates a good rum (hold the coke) ever so often.

The Recipes – On this blog I try to relive more of the traditional foods I grew up with on the islands and the feedback I get from the 1000′s of readers daily is always positive. But as a foodie I also enjoy trying new and exciting dishes, so maybe this is why I love the sort of fusion twist the recipes presented take. You have the “Lime and Coconut Ceviche, with ginger and fresh fish. Then there’s the Pig Foot Cake (yea not the most appealing when you read it out loud… but sounds very interesting when you go through the ingredients etc) with egg and fois gras torchon. If you know anything about Caribbean people you’d know that “wasting” is not an option, so pig feet or trotters are used in many delicious ways. So to see the humble pig feet paired with fois gras, was somewhat exciting for me. But I could not contain myself (will be trying it this weekend) when I saw the Mango rum Pulled Pork recipe. I’ll definitely share that one with you guys in the upcoming weeks.

Crucian Painkiller – wicked name for a drink and from the sound of things – seems like a must try! In the section of the book dedicated to ‘beverages” you’ll find a lovely mix of classic cocktails and an an assortment of drinks I’m sure you’ve never tried. Here’s your chance to be the star bartender at your BBQ this summer with drinks which will impress all your guests.

Speaking about rum and cocktails… I’m not a wine drinker and I’ve been known to say that wine drinkers are phonies. I guess that’s the typical comment when you don’t know much about something. We were in Trinidad and Tobago for carnival a couple years ago and my sister had friends visiting from Switzerland who were not only amazing at preparing ‘fancy’ meals, but they were very knowledgeable when it came to wines. They tried to give me a quick lesson, but my mind was on one thing at that point- Carnival. Wasted opportunity I guess!

If you’re anything like me and would like to learn more about wine, especially when it comes to Caribbean food, you’ll love the chapter dedicated to just this. “Wine In The Tropics” A Simple Guide To Pairing Wine With Caribbean Cuisine”. I’m no wine aficionado now, but I have a foundation to build on and I’m confident enough to hit the specialty wine section of the liquor store without being intimidated when the clerks comes around asking questions etc.

This treasure is broken down into several sections as do all cookbooks …Wine, Beverages, Appetizers, Soups and Stews, Entrees, Vegetarian (yup they though about everyone’s choice) and desserts. And there’s the “meet the chefs” section, where you get to know the chefs who contributed on a more personal level. So you get a sort of insight as to where the inspiration came from for the recipes they present.

Can you tell I love this book? Steve, if you’re reading this my friend THANKS for sending me the copy (next time can you hit me a little autograph?) You guys did the island of St Croix very proud by the way you captured the true essence of the Caribbean in words , pictures and with island vibe we all love.

How do I get a copy of  the St Croix Food and Wine Experience?

Click on the image below or click here to learn more about the book and to try and reserve a copy.

Before I go, I’d like to announce the winner (sorry for the delay in making this announcement) of the Italian cookbook giveaway for the month of April.

WINNER!

It’s with great pleasure we call on Anandi Beharrysingh to contact us with your mailing address! You’ve been chosen the official winner of the “Pasta Step By Step” cookbook. Please contact us with your details so we can rush this out to you. We’d like to thank everyone who participated and hope that you’ll take part in the new giveaway we’ll be doing early next week. Trust me! You’ll love the next prize we have up for grabs.  Shims, I almost forgot…  thanks to my sexy  assistant who helped with the draw!

There’s been a number of requests for a peanut punch recipe, so I caved in today and finally got around to putting one together. My dad who’s one of my go-to people when I’ve never made something before, is wintering in the Caribbean so this recipe cost me a long distance call. And though his recipe calls for using custard, which I didn’t use… you’ll be amazed at how simple, quick and how delicious this drink is. Peanut punch is one of those drinks that we tend to associate with sexual prowess in the Caribbean and it’s said to be good “for the back”… thoughts?

This recipe will yield enough for two people or one greedy person You can always make more by doubling the recipe.

You’ll Need…

8-10 cubes of ice
2 tablespoon peanut butter (smooth or chunky – your choice)
1 cup milk (again your choice – I used 2%)
1 tablespoon condensed milk (Sweetened)

Note: Once you’ve made this basic or traditional peanut punch you can experiment a bit by adding some of these ingredients…
- dash vanilla essence
- ripe banana
- dash nutmeg
- honey
- granola

* If you don’t have condensed milk, you can add sugar or honey as your sweetener or a combination of both.

You’ll need a blender or as I did, a magic bullet. Start by placing the ice in first. This way the condense milk and peanut butter will go on top of it and not settle on the bottom where the blades will not reach.

After the ice I put in the peanut butter, followed by the condense milk and milk. Then blend for about 30-40 seconds until everything breaks down and is incorporated evenly.

You’ll have a delicious, very filling, creamy and frothy drink. Serve immediately to make use of that ice we crushed during blending. Above you’ll notice that I listed some additional ingredients you can use as you become a bit more experimental. I would suggest adding one or two to start and go from there. For a more filling peanut punch, you can add the ripe bananas and/or granola I mentioned above.

My favorite memory of peanut punch other than the tetra packs my mom would have in her parlor, was going to visit my god father on Saturdays at his “chinee” shop in Princess Town, where he had peanut punch in the sort of fountain that had all the freshly made drinks. His fruit punch was also deadly!

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Christmas for me growing up in the Caribbean was not as much about gifts and the shopping madness that seems to take over the spirit of the season in North America. It was more about food, family and fun times. The lovely aroma you’d get Christmas eve all the way past Boxing day as homes were engulfed with stews, curries, soups, baked meats and wonderful cakes and pastries being baked. Boxing day was pretty close to that childhood memory this year, as we were celebrating my mom’s birthday so there were lots of goodies being prepared.

As our guests arrived and made their way into the “action” I noticed that one of my cousins had brought me a bottle of Punch-de-Creme that my aunt (her mom) had made just in time for Christmas. Punch-de-Creme is one of those things you’d only get around Christmas time, and though this is not a “kid” drink… as kids we did sneak a sip or two whenever we got the chance.

Punch-de-Creme is basically a rich creamy drink that’s infused with strong rum for that added kick. It’s like the Caribbean version of Bailey’s. I didn’t get a chance to speak with my aunt for the specific recipe she uses, but after many drinks were shared that night…  just about everyone had a recipe to share with me on making Punch-de-Creme. Add booze and people will instantly become experts at just about anything.

From all the “ole” talk, here one I think would produce a great final drink…

You’ll Need…

3 eggs
Peel of one lime
2 ½ c condensed milk
3 c evaporated milk
2 tsp ground nutmeg
1 tsp. cinnamon
1 tsp ground clove
1 tbsp. vanilla essence
2 tsp Angostura bitters
1 cup rum. (use more for a real “kick”)

* Note: The traditional way to make this is with with strong “over proof” rum, but feel free to use the 40% proof rum that seems to be the norm in North America. I also noticed that some people preferred to use dark rum, while others liked using white rum. The choice is all yours… or what you may have available.

Note: Since I don’t like using eggs in it’s raw state, this recipe calls for gentle cooking of the eggs (almost custard like)

Crack the eggs into a mixing bowl, put in the lime peel and beat until fluffy. Now remove the lime peel, add the evaporated milk, and mix thoroughly.  Pour into a the top pan of a double boiler and cook, stirring continuously until the mixture thickens and coat the back of a wooden spoon.. Remove from the heat, pour into a mixing bowl and add all the other ingredients except the rum and bitters.  The final step… Ensure that the mixture is thoroughly cooled then add in the rum and bitters and mix.  Bottle immediately.  Serve chilled or on ice.

Store in the fridge!

Since as I mentioned this was gift I received from my aunt, I don’t have the normal step by step pics I usually post with every recipe. I do apologize for any inconvenience. The pic of the gingerbread house in the background was built by our middle daughter, Tehya. Added it to the background for the festive mood.

Happy Cooking

Chris…

This time of the year every grocery flyer / circular you receive in the mail normally contains amazing deals on seedless watermelons. But growing up on the islands we were not accustomed to getting seedless anything… we had to old-school it and spit out the seeds. I remember hearing the old folks say that we shouldn’t eat the seeds or we’ll grow a water melon plant in our belly. Well due my love for watermelon and it’s refreshing nature, I should by now have an entire greenhouse of watermelon plants in my belly. Unless I do which would explain my ever growing waistline.

For under $3 I picked up a watermelon over the weekend and besides cubing it as a fruit salad for Tehya and Caron, I opted to add a little “zing” to it and make a frozen drink. I figured if they made daiquiris with ripe berries, why not water melon? A quick search on Google confirmed my thoughts. So water melon daiquiri it is then…

Note: If  you were to search for a watermelon daiquiri recipe online you won’t see then using the Angostura bitters as I did. Being Trinbagonian it’s part of my culture to add a dash or two of our world famous bitters to everything.

You’ll need…

4  cups  seeded and cubed watermelon
1/3  cup rum (only use the over-proof stuff if you’re brave)
1/4  to 1/2 cup orange juice
2  tablespoons  orange liqueur (Cointreau)
4  teaspoons  powdered sugar
2  teaspoons  fresh lime juice
coupe drops of Angostura bitters (new orange flavour one is excellent).

* slice or lime or watermelon wedge for garnishing.

I sliced the watermelon into pieces (as big as ice cubes), then placed them in a freezer lock bag and set them in the freezer for about 4-5 hours. After which I placed the frozen pieces of melon in a blender, along with the other ingredients I mentioned above and puree everything together (about a minute). That’s it.. you’re done!

Looking back at my childhood it puzzles me as to what was our facination with imported fruits like apples, pears and grapes? It’s funny how when you move away from home you crave the things you took for granted. Like off-the-tree mangoes and oranges. Mangoes with such names as Julie, long, hog, dou dous (sp), belly full, Princess Town starch, calabash, donkey st*nes and turpentine to name a few. Today I’m stuck buying  the flavour less stuff we get in the supermarkets. Mangoes that were picked green so they could last the journey to North America and still have some shelf life.

I’m sure this will taste much better if I had the mangoes that grew in our yard as a kid, but you got to use what you have.. right!

You’ll need..

1 Cup diced ripe mango
1 cup yogurt
1 Orange (juice)
6 ice cubes
1 teaspoon honey

This is so simple! Dice one ripe mango into cubes and set aside in the freezer for about 1 hour. Then in you blender, food processor..or the magic bullet that you kinda stole borrowed from your dad, combine the ingredients mentioned above and blend (puree) for about 1-2 minutes.

This is so refreshing after a long summer’s day as you’re about to hit the hot tub to unwind!

BTW – I placed the diced mangoes in the freezer so I didn’t have to water-down the smoothie with too much ice. This way I was still able to keep the temperature of the finished drink/dessert chilly! If Tehya wasn’t having some of this with me, I’d add a shot of dark rum or Cointreau just for good measure

Do leave me your thoughts in  he comments box below. Almost forgot.. I didn’t have plain yogurt so I used a vanilla flavoured one which turned out to be awesome.

I think I was about 9 years old the very first time I had the opportunity to sample one of the Friday night rituals in Marabella. A small town, known for it’s vibrant weekend market and the hub for oil workers after work on a Friday evening. That ritual being “oyster cocktails”. A spicy drink made from oysters harvested that day in the Gulf Of Paria (eastern shores of Trinidad). You’d go over to the stall that sold it and had to choose how spicy, how large and what type of additional seasons you wanted as you placed your order. Street food at it’s best!

The stalls would be lined up around the same area (Marabella round-about)  that had people also selling doubles, roast corn, black pudding and many other delectable delights! The hardest thing was deciding which option to go with. However, the Oyster Cocktail was merely used as an appetizer… as far as I knew. Later on I learned that the older folks considered it an aphrodisiac and those with “plans” would stop by here first before going on their mission.

It’s been more than 20 years since I last had this, so what you’re about to experience is all from memory and what I could recall tasting (ingredients). I’m sure you may have a different version and I do encourage you to post yours in the comments box below.

You’ll need…

2 large oysters

3 pieces of chives (sliced thin)

1 clove of garlic (crushed, then minced)

1/2 large tomato – diced

1 large lemon (juice)

1 lime (juice)

1/4 cup cold water

1 teaspoon ketchup

dash black pepper

dash salt (as to your liking)

1 teaspoon soy sauce (optional)

3-5 leaves of shado beni or (3 tablespoons of cilantro minced)

1 habanero pepper (or your fav hot pepper)

Start by taking the oyster flesh from within the shell… if you notice there’s liquid in the shell, do keep that. Pour the oyster and any juices into a small container.

Now start by mincing all the ingredients into very small pieces. (garlic, chives, tomato, shado beni and habanero – include the seeds for that extra PUNCH!)

Place all the minced items in a bowl.

Go back to the bowl you have the Oysters in and place in on a cutting surface. Like everything else, you want to mince the 2 oysters as well.

Add everything into the bowl. Remember to get the oyster juice from the original container you had the oysters sitting in before you minced them. Now all the other ingredients, including the juice of the lime and lemon. Don’t forget the water and to taste for salt.

Mix everything around and allow to marinate a bit. I usually place it in a plastic container with a screw type lid into the fridge. How to serve? Get out those fancy “shot” glasses you’ve been collecting and fill each with a shot of this spicy aphrodisiac, then just before dinner serve chilled.

BTW, do you see the similarity to ceviche?

It must have been about 8 years ago, we were doing a walking tour of Havana (still remember all the people trying to sell us Cohiba cigars) when our guide, full of excitement said…” I’m about to take you for a drink in a very special place”. Turns out it was the old watering hole of none other than Ernest Hemingway. I don’t recall the name of the place, after-all we had just done doing a tour of a rum factory and I did give every beverage they make a special test. I do remember being asked to fork out $4 for a drink that looked like leaves in a glass. Turns out it was a Mojito and those leaves were the essence of the drink..mint!

A Cuban Classic, the Mojito!

You’ll need…

1 1/2 oz Light Rum
3 tbsp (fresh) lime Juice
2 tsp Sugar
3 (Sprig) Mint
Club Soda

Directions
In a tall thin glass, crush part of the mint with a fork to coat the inside. Add the sugar and lemon juice and stir thoroughly. Top with ice. Add rum and mix. Top off with *chilled* club soda (or seltzer). Add a lime slice and the remaining mint, and serve.

After some digging I found the name of the joint, it’s called La Bodeguita del Medi.

This pic was taken during our tour of Havana.. a very historic (Like much of old Havana) cathedral.  The Catedral de San Cristóbal de La Havana (Cathedral of Saint Christopher of Havana)

The first time I heard the name of this drink I couldn’t help but think..”what a rude sounding drink”. Seems like we’re still in winter, even though spring was officially announced back in March. So what do I do on a gloomy day that sucks the life out of you? I break out the boxes with our vacation pics. Then I mix up a cocktail (I really dislike that word) and relive that vacation all over again. This time I’m watching pics we took at Darkwood beach in Antigua.

The drink? Sex on the beach!

You’ll need…

1 oz Vodka
3/4 oz Peach Schnapps
Cranberry Juice
Grapefruit Juice

Directions

Add vodka and peach schnapps to a highball glass. Fill with equal measures of cranberry juice and grapefruit juice, and stir.

Serve in a Highball Glass or in that mug you purchased on the islands

Here’s a pic of Darkwood beach in Antigua…

A punch with no booze? Yup! This one can be enjoyed by the entire family. But for those wild “fete” nights, be sure to add your favorite rum or whiskey (make sure it’s a cheap whisky though, so you’re not wasting it).

You’ll need…

* 3 cups apple juice or sweet cider
* 2 cups orange juice
* 1 cup pineapple juice
* 1 6-ounce frozen lemonade or limeade concentrate
* 2 quarts ginger ale
* 4 cups ice cubes
* Thinly sliced oranges, lemons, or limes, and mint leaves, for garnish

Then…

1. In a large bowl, combine apple, orange, and pineapple juices and frozen lemonade or limeade. Stir to combine thoroughly.

2. Slowly stir in ginger ale and ice cubes. Garnish with citrus slices and mint. Serve immediately.

If you really want to add an island flair to this tasty beverage, add a dash of Angostura bitters.

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