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Gluten Free Seafood

Curry Lobster With Potato.

I’m definitely not impressed by lobster in any form or fashion. I personally think is highly overrated and I’d much prefer shrimp any day… well except for pepper lobster. While I did enjoy the Curry Lobster With Shrimp I shared a while back, it’s not something I’d crave. In doing this Curry Lobster, if you’d like to go with half the water and add coconut milk to make up the other 1/2 of liquid needed, it will add a lovely sweet undertone to the overall curry sauce.

You’ll Need…

2 lobsters (about 3 lbs total)
2 1/2 tablespoon veg oil
1 medium onion (diced)
5 cloves garlic (smashed)
1 green scotch bonnet pepper (cut 1/2)
1 ripe Scotch Bonnet pepper (whole)
3/4 teaspoon cumin seeds (geera)
3/4 teaspoon black pepper
1 tablespoon Caribbean Green Seasoning
2 tablespoon curry powder
2 1/2 – 3 cups water
4 medium potatoes (pre-boiled in salted water)
3/4 teaspoon salt (adjust)
2 tablespoon finely chopped parsley *

Notes! If doing this recipe gluten free, please go through the full list of ingredients to ensure they meet with your specific gluten free dietary requirements. Especially the curry powder you use as some may have fillers. I used two scotch bonnet peppers, use any spicy pepper you like or can source. Optionally, you may leave them out or use as much as you can handle. Please follow along with the use of the video below.

Clean, trim and cut the lobster into pieces. Hit the claws to crack them so we get the curry flavors deep within. Yes, you may use lobster tails if you wanted to.

Peel and cut your potatoes into 1/4’s and boil in salted water (about 3/4 teaspoon) until tender. Drain and set aside. Heat the oil in a deep saucepan and add the diced onion, smashed garlic and geera seeds (cumin). Cook for 3-4 minutes on a low heat.

Add the green scotch bonnet pepper (cut in half) and the Caribbean Green Seasoning. A green scotch bonnet will not be as fiery as a ripe or fully mature one, but it will still have a kick. A couple minutes later add the curry powder and stir well. Continue cooking on low.

The goal is to NOT BURN anything, especially the curry or you’ll have an offensive tasting curry sauce at the end. Never BURN curry! After 4 minutes add the water, turn the heat up and bring to a boil.

As it comes to a boil add the whole scotch bonnet pepper (I explain why in the video below) along with the prepared lobster to the pan and stir well. Reduce the heat to medium and cook for 4 minutes before adding the pre-cooked potatoes.

Be sure to mix well so the potato gets covered with the tasty curry sauce and in the process, soak up some of it.

After 3-4 minutes, it’s time to taste and adjust the salt to your liking and as you turn off the stove, toss in the finely chopped parsley. Should you prefer to use cilantro or Shado Beni (culantro), do you. If you find that the gravy or sauce is a bit runny, you may crush a few pieces of the potato to thicken things up. However do keep in mind that the residual heat in the pan will further cook things, plus as it cools it will thicken up further.

Seafood

How To Cook Curry Lobster The Caribbean Way.

If I were to count using my fingers the amount of times this dish was cooked in our home growing up, I’d have room left to count 10 other dishes. Curry lobster (or lobster curry as our Guyanese cousins say) never made it to our dinner table as far as I could remember. However curry crabs (simmered in freshly made coconut milk)  served with flour dumplings was a regular thing. Let’s mimic that curry crab recipe, with the use of these succulent lobster pieces for what could only be described as the ultimate curry lobster.

Quick lobster note… lobsters found in the tropical waters of the Caribbean are different than the ones most North Americans are familiar with (like Maine lobsters). The Caribbean lobster tend to be a bit more boney (spiny), there’s a subtle difference in taste and they have no claws. I remember snorkeling in the pristine waters of Tobago (Buccoo Reef) a few years back and catching my first ever spiny lobster. With no means of sparking up a fire and cooking it.. let’s just say that was the last time a lobster got away from me!

 

You’ll Need…

2 lobsters (about 3lbs)
1/2 teaspoon salt
1 tomato
1 tablespoon Caribbean green seasoning
1/4 teaspoon roasted geera (cumin)
1/4 teaspoon amchar massala (optional)
4 cloves garlic
1 small onion
2 sprigs thyme
1/4 teaspoon black pepper
1/4 scotch bonnet pepper
1 cup water

2 tablespoon veg oil
3 tablespoon curry powder
1/4 cup water to cook the curry
1/4 onion for cooking curry

Wash, clean and cut the lobster into pieces. I used a Maine lobster, so I had claws (crack then a few places for the marinade and curry to do it’s thing from the inside -out)…  season with the salt, tomato, garlic , onion, garlic, green seasoning, amchar massala, black pepper, roasted geera, thyme and scotch bonnet pepper.  Please allow this to marinate for at least 2 hrs in the fridge. Remember to take it out of the fridge about 15 minutes before you’re ready to start the curry, so it comes back to room temp before cooking.

Heat the oil in a deep pot on medium heat and add the diced 1/4 onion. Lower the heat to low and let it cook for 2 minutes. Meanwhile in a small bowl, mix the curry powder and 1/4 cup of water to form a sort of thick paste. Pour in the curry mix and cook on low for about 3-5 minutes, until it starts to cook down, go grainy and start to clump. (see images below)

The goal here is to cook off the raw curry taste and to really intensify the overall curry flavors. Turn up your heat if you find that it’s not cooking down. You should have a thick paste, with signs of the vegetable oil you started off with.  If you’ve not already done so, turn the heat up to medium high and start adding the marinated lobster pieces to the pot, stirring as you do to pick up all that great curry flavors from the bottom of the pot. Try to coat all the pieces of the lobster with the curry base we created. Place the lid on the pot and bring to a boil. It will release it’s own juices. Let that simmer for a couple minutes, then remove the lid and turn up the heat.

The goal now is to intensify the combined flavors of the curry, seasonings and lobster. Burn off any liquid. In the same bowl you marinated the lobster, pour in the 1 cup of water and stir to pick up all remaining marinade. Pour in the water (mixed with any remaining marinade) into the pot and bring to a boil.

The lobster will go a brilliant red/orange color as it cooks and stand out brilliantly against the rich greenish color of the curry sauce. With the pot uncovered, let that cook for another 4-6 minutes or until the lobster is cooked to your liking (try to not overcook). Personalize this curry lobster by tasting for salt and adjusting accordingly and the the gravy or sauce should be as thick as you like.

Since I had my mom’s help in cooking this tasty curry lobster, she usually finishes off her curry dishes with a topping of finely chopped shado beni (aka culantro, chadon beni or bandanya), if you can’t source shado beni, cilantro works great. Add when you turn off the stove.

You can get creative by using coconut milk instead of the 1 cup of water, but I personally find that it mellows the overall taste too much and takes away from the lovey flavors of the lobster itself.

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