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Gluten Free Sauces & Condiments

Fiery Bajan (Barbados) Pepper Sauce.

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After a week of enjoying some of the best (probably debatable) peppersauce while tasting Barbados, I thought I’d share my take on this classic Caribbean hot sauce. We were in Barbados for the annual Food and Rum Festival and like the rest of the Caribbean, there were an assortment of pepper sauces to accompany every dish we had. Bajans (Barbadians) are VERY passionate about their pepper sauces and while this recipe is not as “traditional”, it could rival any we enjoyed while in Barbados.

You’ll Need…

16 Scotch Bonnet Peppers
3/4 cup white vinegar
2 cloves garlic
1 tablespoon chopped turmeric
2 tablespoon chopped cilantro
3/4 teaspoon prepared mustard
1/2 teaspoon salt (I used Sea Salt)

Note: While this recipe falls under the gluten free category I ask you to go through the entire list of ingredients to make sure they meet with your specific gluten free dietary needs. Also note that this is a “PepperSauce” so it’s meant to be VERY spicy, however you can leave out the seeds of the peppers to tame things down slightly. Wear gloves and wash your hands with spaod and water immediately after handling such hot peppers.

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Wash and remove the stems from the Scotch Bonnet peppers (works well with Habanero peppers as well), then give them a rough chop. Smash the garlic and also give the cilantro a rough chop. If you’re in the Caribbean and have access to shado beni, you can use a couple leaves of that instead of the cilantro. Peel or scrape the skin off the turmeric and give it a rough chop as well. Please note that the turmeric may stain your fingers a brilliant yellow/orange color.

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Then it’s just a matter of placing all the ingredients into a blender or food processor and working until it’s smooth (or you can pulse it if you want the peppersuace a bit chunky).

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While speaking to people in Barbados, there seemed to be as many people who agree on cooking this sauce as there were people who said to leave it raw. I left it raw as I find that cooking takes away some of the heat of the sauce and since I used fresh turmeric, I wanted to maintain most of it’s health benefits. I must mention that the use of turmeric in not necessarily traditional to Bajan pepper sauce, but since I’m not a huge fan of mustard, I went this route (we found Bajan pepper sauces to have strong mustard undertones). If you prefer to cook this hot sauce, bring it to a boil and immediately reduce it to a gentle simmer for 5-10 minutes.

Since we used white vinegar as a base this will be fine in a bottle on your counter for a couple months or in the fridge for about 4 months. Also note that I’ve found that placing hot sauces in the fridge also tapers the heat level as time goes by.

Look for more recipes inspired by our trip to Barbados in the coming weeks. Are you following us on Facebook, Twitter and Instagram yet? Join in on the fun today!

Gluten Free Sauces & Condiments

Traditional Caribbean Peppersauce (hot sauce) Recipe.

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This is as old school as a recipe could possibly get on CaribbeanPot.com. Not just the recipe but the tool and technique I’ll be using. Before the days of blenders and food processors, we had food mills. Used to grind the dhal for making dhalpuri roti, preparing the dried fruits for making traditional black/rum cake, making homemade pepper sauces, grinding dried corn for making chilli bibbi and various other uses in the kitchen. Luckily my mom brought a mill for me many years back and with the abundance of fiery hot peppers in my garden last summer, I thought I’d dust out the Mr. mill and share this recipe with you all. Hopefully I’ll give you a glimpse into a glorious past.. something we seem to be losing touch with.

You’ll Need…

Hot Peppers (about 4-6 cups chopped)
6 cloves garlic
1/2 cup chopped cilantro
1 teaspoon sea salt
1 cup white vinegar

Note: As mentioned this past summer I had an excellent crop of Scotch Bonnet, Habanero, Chocolate Scotch Bonnet and Trinidad Moruga Scorpions… all deadly peppers. But you can use any 1 or do a mix as I did. Traditionally in the Caribbean we would use Scotch Bonnet peppers for this recipe.

IMPORTANT: Be mindful that these peppers are extremely hot and the oils can cause serious irritation (and pain). Do wear gloves and wash your hands immediately after with soap and water. Do not touch any sensitive areas after handling these peppers.

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 Wash the peppers and trim off the stems and give the peppers a rough chop. For a fiery peppersauce leave the seeds, if not do remove them if you wish to tame things down. Give the cilantro (traditionally in the Caribbean you’d use Chadon beni) and garlic a rough chop as well.

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Now it’s time to set up the mill on a sturdy work bench (I used the desk in our kitchen). Assemble the mill, then adjust the settings at the back (2 screw-like things) to control the texture of the ground pepper. Once you start turning the handle with the peppers in the catchment area you’ll be able to better determine the coarseness you want. When clamping down the mill to your work surface I would recommend using a piece of cloth or paper towels to protect the area from getting damaged as you tighten it.

Place a deep bowl under the area where the ground peppers will fall, then start adding a mixture of the garlic, peppers and chopped cilantro into the mill and start cranking. Keep a wooden spoon handy as you may have to press down on everything for it to work through the mill. (watch the video below).

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Remember this is when you can adjust the coarseness.. so adjust accordingly.

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I would even recommend using safety goggles when cranking and pushing down on the peppers in the event you get hit in the eye with any of the juices. To finish up all you have to do is mix in the vinegar, salt and lime (or lemon) juice and mix well with the ground peppers.

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This recipe is as traditional and basic as you can get when it comes to peppersauce in the Caribbean. You can now get creative and add other ingredients like papaya (green), bitter melon, carrots and other herbs. Since we used vinegar this pepper sauce can remain on your kitchen counter as the vinegar will act as a preservative. For a longer shelf life you can certainly keep it in the fridge, but I’ve noticed that when you leave hot sauces in the fridge it somehow tames the heat factor! Store in a clean glass container.

Back in the day I remember my Uncle B (I spoke about him in my cookbook) would handle all the peppers with his bare hands and he’d be cool with it. My man hand hands of steel.. and everyone sought his help when they were making peppersauce!

Recipe Card

5 from 1 vote

Traditional Caribbean Pepper Sauce

Ingredients

Instructions

Video
  1. Wash the Scotch Bonnet Pepper (6 cup) and trim off the stems.
  2. Give the peppers, Garlic (6 clove) and Fresh Cilantro (1/2 cup) a rough chop.
  3. Place a deep bowl under the area where the ground peppers will fall, then start adding a mixture of the garlic, peppers and chopped cilantro into the mill and start cranking. Keep a wooden spoon handy as you may have to press down on everything for it to work through the mill.
  4. Adjust coarseness based on your preferences.
  5. Continue grinding until everything has been passed through.
  6. Finally mix in the Distilled White Vinegar (1 cup), Sea Salt (1 teaspoon), and juice from the Lime (1) with the ground peppers.
  7. Since vinegar was used, this pepper sauce can remain on your kitchen counter as the vinegar will act as a preservative. For longer shelf life, you can certainly keep it in the fridge. Enjoy!
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Sauces & Condiments Vegetarian

The World’s Hottest Pepper Sauce Using Trinidad Moruga Scorpion and Ghost Peppers (Bhut Jolikia).

At the time of putting this recipe together the Trinidad Moruga Scorpion was the hottest pepper in the world and in all honesty it was indeed pure fyah! I had never tasted anything as hot and some may think I’m nuts for using them in a pepper sauce. However there’s news coming out of the US that the Carolina Reaper and the Chocolate Bhutla peppers now holds the record for the world’s hottest pepper.

Every summer I do the best with the little area of free space in our back yard and do a little gardening. This year I was fortunate to get an assortment of very hot pepper plants from a local nursery and the crop at the end of the summer was quite plentiful. Along with the Trinidad Moruga Scorpion I planted the Bhut Jolikia, Chocolate Bhut Jolikia, Chocolate Scotch Bonnet, Scotch Bonnet, Habanero and the Seven Pod pepper.

So here’s my take on the worlds hottest peppersauce…

 

You’ll Need…

25-30 HOT peppers *
1/2 cup cilantro chopped
3/4 teaspoon sea salt
1 cup vinegar
10 cloves garlic
1/2 lemon

Notes. This recipe works great with any type of hot pepper, but I used a combination of Trinidad Moruga Scorpion,  Bhut Jolikia, Chocolate Bhut Jolikia, Chocolate Scotch Bonnet, Scotch Bonnet, Habanero and the Seven Pod pepper. You may need a bit more than the 1 cup of vinegar, depending on the consistency you like your pepper sauce. Also note that this is a raw pepper sauce, but you can certainly cook it after you’ve blended it together.

I went for heat and didn’t concentrate too much on added flavor, so you’ll notice I kept things basic, with the use of garlic, cilantro (wish I had shado beni) and 1/2 of a lemon.

Basically all you have to do is give everything a rough chop to make it easier for your blender or food processor to work it into the consistency you like. Remove the seeds from the lemon and cut it into pieces, including the skin. IMPORTANT Be sure to wear gloves, open your kitchen window for ventilation and DO wash your hands with soap and water immediately after handling such lethal peppers.

Place all the ingredients in the blender and pulse, then liquefy to a somewhat thick but smooth consistency.

For maximum HEAT, do include the pepper seeds.

* Liking the old school blender?

As mentioned above you may need a bit more vinegar and depending on your tolerance for salt you may need to adjust this as well. Store in a glass container (sterilize first) in your kitchen cupboard or in the fridge where it could easily last upwards of 6 months.

 

If you’re looking for some tips on handling such hot peppers, check out: Trinidad Scorpion Moruga The World’s Hottest Pepper.

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