In Memory Of Karen Nicole Smith, 1972 - 2016

Chris "Uncle Chris" De La Rosa
Grandma’s Split Peas And Dumpling Soup.

Grandma’s Split Peas And Dumpling Soup.

This is as classic a Caribbean soup can get, as it’s loosely based on a thick dhal (yellow split peas) and dumpling soup my grandmother would make on a Saturday (have you heard of Soup…

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Grandma’s Split Peas And Dumpling Soup.

This is as classic a Caribbean soup can get, as it’s loosely based on a thick dhal (yellow split peas) and dumpling soup my grandmother would make on a Saturday (have you heard of Soup…

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Incredible Curry Chicken Breast.

Incredible Curry Chicken Breast.

Dry, Bland and “Like Rubber“! A few words the average Caribbean person will use to describe curry (curried) chicken breast (white meat). And while there’s some truth to this, I’m here today to change that…

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Ultimate Crispy Chicken Wings.

Ultimate Crispy Chicken Wings.

I didn’t grown up having chicken wings (specifically) as a meal or snack. That said, my brother, sisters and I all fought for the 2 wings when mom would prepare chicken as part of lunch…

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Ultimate Crispy Chicken Wings.

I didn’t grown up having chicken wings (specifically) as a meal or snack. That said, my brother, sisters and I all fought for the 2 wings when mom would prepare chicken as part of lunch…

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Curry Stew (ed) Goat.

Curry Stew (ed) Goat.

Here’s another Caribbean Classic! Curry Stew Goat.. seasoned with an exciting curry-based marinade, then brown-stewed as it’s typically done on the islands. It’s then cooked slowly to develop rich flavors and fall-off-the-bone tenderness. #Goatober You’ll…

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Curry Stew (ed) Goat.

Here’s another Caribbean Classic! Curry Stew Goat.. seasoned with an exciting curry-based marinade, then brown-stewed as it’s typically done on the islands. It’s then cooked slowly to develop rich flavors and fall-off-the-bone tenderness. #Goatober You’ll…

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Currants Roll, A Caribbean Classic.

Currants Roll, A Caribbean Classic.

Without ANY DOUBT.. this is one of my favorite Caribbean desserts! If you recall back in 2013 I shared an (if not the first) online version of this Currants Roll Recipe. However this time I’ll…

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Currants Roll, A Caribbean Classic.

Without ANY DOUBT.. this is one of my favorite Caribbean desserts! If you recall back in 2013 I shared an (if not the first) online version of this Currants Roll Recipe. However this time I’ll…

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Appetizing Onion Choka.

Appetizing Onion Choka.

While you will see similarities with this Onion Choka and Classic Pepper Choka (basically roasted hot peppers made into a SPICY condiment), with the simplicity (and the perfect blend of flavor and texture) of this…

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Appetizing Onion Choka.

While you will see similarities with this Onion Choka and Classic Pepper Choka (basically roasted hot peppers made into a SPICY condiment), with the simplicity (and the perfect blend of flavor and texture) of this…

View Full Recipe