After having my first ever Monkfish experience at La Paradeta Sants in Barcelona last year, not only did I fall in love with Monkfish, I knew I’d be rocking my own recipe. While not a pretty fish, once the skin and bones are removed, the flesh is quite beautiful and a sponge for flavors. Here’s…
My paternal grandmother had a huge wooden mortar and pestle (also used for pounding cocoa and coffee beans) and my maternal grandma used a blue-stone Sil and Lorha for making her green seasoning, masalas and other grinding. I’ve showed you how to make this Green Seasoning with your everyday blender and food processor and I’ve…
As we announced this morning on YouTube and Instagram, this month’s giveaway is a masticating Juicer from Calmdo. You would have seen me make a revitalizing green juice in that video and in the coming weeks I’ll share some more delicious juices with incredible health benefits. But for now, the giveaway… The Rules Open to…
If you’re looking for a Caribbean style Curry Chicken with rich flavors of spices, deep hints of herbs and a gravy that could compete with the best sauces at the gravy Olympics (if such a thing existed), you’ve found such a recipe. Did I mention that it’s a quick dish to whip up? Masala Chicken…
It’s that time of the year! We’re now into the 10th edition of the annual July Month Of Grilling and we’re starting off with a BANG! (a recipe which is heavily requested on Instagram) This recipe is influenced by the folks at Ducky’s Ortoire Organic Roast Seafood and the delicious offerings they sorted us out…
With summer in full swing, I thought it was time to roll out this unique sorbet recipe for you to have some fun with. While I’ve never seen Portugals (say pooteegal if you’re old school) readily available outside Trinidad and Tobago (no it’s not Jamaican ugly fruit), you can use clementines or mandarins and if…
I’m not the biggest fan of lemonade, but toss is a Caribbean twist and BOOM.. one of the most refreshing summertime drinks you can serve/enjoy. Additionally, you can get your adult on and toss in some rum, vodka or tequila.. thank Uncle Chris later! You’ll Need… 8 cups water (divided) 15 sorrel buds (dried) 1…
Hot on the heels of the Caribbean Compound Butter recipe I shared a couple days back, here’s the amazing shrimp recipe I promised. Succulent shrimp with deep flavors of butter and the Caribbean. WARNING! …your family and friends will DEMAND you make on the regular. Take the glory, Uncle Chrs doh mind. You’ll Need… 1…
Why Mommy? You never put compound butter on our boiled corn! Yea, this is not something I grew up eating on the islands, but if you look closely you’ll see how we’ve adapted the flavors we enjoy down the islands, into this wonderful compound butter. Great of grilled meats, grilled and steamed vegetables and Indy…
I’ve shared countless recipes featuring the use of saltfish (Salted Cod) over the years, as it’s used a flavor enhancer to MANY dishes in the Caribbean. However, stewed on it’s own.. being the STAR of the recipe is what allows us to really appreciate the humble salted codfish. From our colonized past and slavery, we’ve…
Chow! That spicy sort of pickle we enjoy in the Southern Caribbean. Traditionally made with green mango (not ripe), but days when mango is not in season, you’ll get it made with a variety of local tropical fruits (and imported – like apples, pears, plums.. and even peaches) and in desperate times, cucumber is employed…
Yea… another recipe you won’t traditionally find in the Caribbean, but with my luv for oxtails, you know I have several recipes in my arsenal (and willing to share). So I dedicate this recipe to my friends who appreciate oxtails, but more importantly… delicious and comforting one-pot meals. You’ll Need… 3-4 lbs oxtails (cut 1…
