One Kitchen, Many Cultures

Sauces & Condiments Vegetarian

A simple mango chutney for pholourie.

mango chutney for doublesI’ve been having a serious craving lately for some hot-from-the fryer-pholourie, the kind that you get when you’re invited to Divali celebrations at your friend’s home (the multiculturalism on the islands is amazing). How I miss those days! There I was strolling through the grocery this morning when I saw some green mangoes (not the ones that look green, but soft to the touch as if they’re already ripe) and immediately thoughts of a spicy mango chutney to go with the pholourie I’ve been craving came to mind. Since I’m a bit pressed for time I couldn’t make the pholourie today, but before the mango goes soft and mushy (forced ripe) I thought I’d get the chutney made.

Some things I’d like to point out before be get started.

1. I didn’t have any shado beni or cilantro when I made this batch, but I highly suggest that you include one of these in your version. The flavour that’s added is exceptional.

2. I used chili peppers since that’s what I had available, but the traditional way to make this is with scotch bonnet or habanero peppers (do include some seeds for the real heat)

3. There are different ways to make this sort of mango chutney and I’m sure many of you may have a different recipe for it. Do share in the comments box below.

You’ll need…

1 green mango
1/4 teaspoon salt
6 chili peppers (or 1 scotch bonnet or habanero pepper)
2 cloves garlic
dash black pepper
2 shado beni leaves (or couple tablespoons cilantro)
Juice of 1 lime or lemon
1 scallion (garnish)

Start by peeling the mango and giving it a wash under cool water. Then you have a couple options here… you can cut the green mango into pieces and add it to a food processor to puree. If you choose this method, you can add all the ingredients mentioned above at the same time and you’ll have the finished chutney very fast. The other way (One I used) is to grate the green mango on the fine option on your grater (remember to back off when you get close to the seed). Place the grated mango into a bowl to mix with the other ingredients.

trini green mango chutney

trini mango chutney

spicy mango chutney

In a mortar, place the peppers, garlic, salt and shado beni (I didn’t have any) and begin to pound away. The salt (being coarse)  will help you to really get a smooth paste. Now squeeze the lime or lemon into the mortar, then add the crushed mixture to the bowl with the grated mango. I put the lime juice in the mortar to help pick up the remaining bits, rather than put it directly to the bowl with the grated mango. If you’re using cilantro, I find that it’s best to mince it very fine with a knife and add it to the grated mango, rather than adding it to the mortar to be crushed.

mango chutney recipe

mango chutney

trinidad mango chutney

After you pour the crushed mixture from the mortar into the bowl with the grated mango, give it a good mix and taste for salt (remember to add a dash of black pepper). You should not get an over powering “sour” taste. It should be a combination of the tartness of the mango, the heat from the peppers, the uniqueness of the garlic and an overall freshness form the lime juice. Top with sliced scallions!

green mango chutney

You can eat this fresh or store (as in my case) in a tightly sealed container in the fridge. NOTE: You will notice that if you do store it in the fridge  it will loose some of it’s heat.

Hopefully I’ll have time in the morning to cook up some pholourie. Stay tuned.

Some Green Mango Buying Tips!

1. The skin should look green in colour.

2. It should be very firm to the touch. Using your thumb, press against the mango, it should not give.

3. Besides being green with a bit of a natural shine  in colour, it should not have any blemishes (dark spots).

4. When you cut it it should have a light green colour with a slight tinge of yellow.

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Sauces & Condiments

An insane hotsauce for the brave and daring!

hot sauce recipeLooking to spice things up a bit in your life? I have the “recipe”. This one was inspired by my “mango chow” post a few weeks back. I remembered the days when as a kid I would chase down the doubles man on his bike for hot steamy “doubles” These vendors reinvented what we know as pepper sauce on the islands. Each had their own signature sauce that would attract many of us as we craved the fiery pleasure that a good hotsauce can be. These artisans would flavour their sauces with things such as mango, coconut, shado beni, lady finger (sour cherry), pomme cite′, tamarind… whatever was “in season” was usually the base.

Here’s my take on a sauce where I use ripe mango and ginger to add some flair to the insanely hot habenero peppers. You’ll soon see this featured at your local grocers or online, but with an added twist. I’m hoping you’ll be too lazy to make it yourself and get a few bottles when it’s launched 🙂

You’ll need…

1 large ripe mango – peeled / diced
10-14 habanero peppers (use less if you’re chicken) – diced
1 onion – diced
2 cloves of garlic – crushed
2 banana peppers – diced
1 red bell pepper – diced
3 tablespoon cilantro – chopped
1 cup fresh squeezed orange juice
1 tablespoon salt
2 limes – juice
1 tablespoon crushed ginger ( I used the bottled stuff)
1 tablespoon mustard – optional (I didn’t use it this time)

This is a simple 3 step recipe.

Step 1. Cut, dice, squeeze and crush as necessary.

hot sauce recipe

world hottest pepper

mango hot sauce

Step 2. Place all the ingredients into a pan, bring to a boil then cover and simmer gently for about 15 minutes.

hot sauce trini

insane hotsauce

Step 3. Allow to cool, then add to a food processor or blender and puree. Feel free to leave it a bit chunky if you’d like some texture to it.

spicy hot sauce

caribbean hot sauce

trinidad pepper sauce

spicy mango pepper sauce

So simple, yet amazingly tasty! Don’t be fooled by the title of this post as it’s not one of those pure habanero sauces that’s all about heat. With the mango, ginger and orange juice used in this recipe, you’ll be amazed by the different level of flavours you’ll experience. WARNING! When this first hits your mouth it’s rater mild, but like a “pop rock” candy, there will be a delayed explosion and you will feel a “punch” as it makes it’s introduction to your taste buds.

TIP! Start off with 4 habaneros with the first batch you make, so you can then judge the heat level for future batches.

BTW, this makes about 4 cups of sauce, so you’ll have enough to share with your friends. They’ll be amazed at your creation – trust me! Remember to leave me your comments below.

Sauces & Condiments Vegetarian

Mango chow – the pleasure and the pain.

hot-mango-chowOne of my favorite snacks when mango was in season as a kid on the islands was mango chow. Even today, whenever we meet at family gatherings, there’s usually a bowl of chow in the midst.  I can still recall eating away at this piping-hot combination of tart fruit, garlic and herbs… balanced with the wonderful juice of a fresh squeezed lime or lemon. I guess you were thinking sweet and savory when you think “snack”.

Seems everyone I’ve met over the years makes this a bit different, but you can’t go wrong with my take on mango chow.

You’ll need…

1 green mango (near to ripe is best)

1/4 teaspoon of salt

dash of black pepper (optional)

1 tablespoon shado beni hot sauce (or 1/4 cup  cilantro or 1/8 cup of shado beni – finely chopped)

2-3 cloves of garlic (depends how much you like garlic)

1 lime or lemon

1-2 habanero peppers (or your favorite hot pepper)

1 shallot (optional)

green-mango-chow
Let’s get started. In a bowl, place the salt, sliced pepper, garlic and shallots. For a stronger flavor, instead of slicing the pepper and garlic, crush it with the salt using a pestle.

trini-mango-chow

Wash and peel the mango using a pairing knife or potato peeler. Then slice into wedges and place in the bowl. Remember that the mango will have a hard core (seed) so you won’t be able to slice all the way through. Now add the shado beni hot sauce if you have some stored, or add the fresh shado beni / cilantro.

peeled-mango

mango-chow

Basically the only ingredient you should have left is the lime or lemon. Squeeze the lime into the mixture you have in the bowl and toss around using a spoon. Sometimes we’re tempted to use our hands, but remember that you used those hot peppers so it may leave your hand burning if you do.

Taste for salt at this point and add as necessary. Depending on how tart the mango is, you may require some more salt. You have 2 options now.. dig in or cover with plastic wrap and let it marinate in the fridge for a couple hrs. If you decide to have it marinate, be sure to toss it around every 30 minutes or so for best results.

caribbean-mango-snack

hot-mango-chow

Do you use another fruit for making chow? Maybe your recipe is totally different! Leave us your comments…please.

Sauces & Condiments

Shado Beni hot sauce which will rock your socks off!

trini-hot-sauceOn our last vacation to Trinidad and Tobago for carnival 2009, my sister had made reservations at the Hyatt Regency for our group to have breakfast. After all the amazing food we’ve been enjoying thus far on our trip, this day was going to be my BEST culinary experience on the island yet. Eddie my sister’s friend from Switzerland had spoiled us the past 4 days with amazing home-made dinners. Some of the best sauces I’ve ever had the pleasure of experiencing. Plus the street food we devoured every night after partying, were divine.

Back to the breakfast at the Hyatt… BTW if you’re ever  in Port Of Spain, be sure to have breakfast here. Not only is the food and service tops, nothing beats dining steps away from the ocean. While on my prowl at the buffet I noticed a green sauce sitting all lonely in a corner of the “meat” section. Long story short.. it turned out to be a “shado beni” hot sauce that the chef made fresh on a daily basis. Yea, I even got our waiter to sneak me some to take home in a little disposable cappuccino cup. It was that good. That little green sauce that was so full of flavor and punch, added a new momentousness to plain scrambled eggs and sausage.

Here’s my version of this amazing Shado Beni hot sauce.

You’ll need….

1 bunch of shado beni (subsitute 1 bunch of cilantro)

1 lime

1 hot pepper (or as many as you can handle)

1/4 teaspoon of salt

1/4 cup of water.

3 cloves of garlic

Don’t be fooled by how simple this recipe is… it’s GUARANTEED to excite your taste buds.

hot-sauce-recipe

Remove the skin from the garlic, slice and place in food processor. Cut and squeeze the lime juice in the processor, then add the salt, water and hot pepper. Now wash and rough cut the shado beni (or cilantro) and … place in food processor.

caribbean-hot-sauce

trinidad-hot-sauce

Final step is to puree the entire lot for about 3-4 minutes, stopping to push the ingredients down so everything gets worked.

shado-beni-hot-sauce

That’s it, you’re done! Be sure to check for salt and heat level. If it’s not hot enough for you, simply add more peppers as necessary. STORAGE – Use fresh or place in a container in the refrigerator.

how-to-store-fresh-hot-sauce

USE? Anywhere you usually use hot sauce on. Grilled meats, chicken wings, as a side on dishes, on your eggs in the morning (yum).. be creative!

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