How To Cook Curry Pigeon Peas (from frozen).

As a kid growing up on the islands you never really understand/appreciate what you have, especially when it comes to our local produce. I remember giving mom a difficult time during 'peas season' (usually from Dec to mid-June), as it would make it's way on the dinner table too often for my liking. We had a kitchen garden so many of the meals prepared came directly from that small plot of land behind our home. Today I'm stuck using the stuff from the can and the occasional time I can find it in the frozen section of the supermarket. Being based in Canada, the options are slim.. rare is the time you'd get fresh pigeon peas.

How To Cook Curry Pigeon Peas (from frozen). How To Cook Curry Pigeon Peas (from frozen).

Salted Pigtail Callaloo Recipe.

While I've shared several versions of Callaloo, the classic soup-like dish prepared in the Southern Caribbean, this is one of those versions mom would make when she didn't have access to fresh ocean crab. I still remember mom would have to hide the fact that there were piece of salted pig tails in the Callaloo or my sisters wouldn't ever touch it.. but my brother, dad and I were quite excited to get those tender pieces of pork on our plate on a Sunday.

Salted Pigtail Callaloo Recipe. Salted Pigtail Callaloo Recipe.

Classic Caribbean Beef Pelau.

During those cold and nasty winter days in January and February I always try to add a little Caribbean sunshine in our home/kitchen in Canada, with a big pot of bubbling Pelau. A delicious one pot dish packed with ingredients and flavors of the Caribbean which immediately takes me back to my childhood on the islands. However back then it was the dish of choice (usually the Chicken version) for those days at the beach.

Classic Caribbean Beef Pelau. Classic Caribbean Beef Pelau.
Quick Ham And Turkey Fried Rice.

Quick Ham And Turkey Fried Rice.

04 March 2017

A few days after Christmas 2016 I was joined by my good friend Marc, who you would have been introduced to some time ago. Marc (Chef Marc) is a fellow Trinbagonian who's been knocking out the recipes and food-travel videos on his YouTube Channel "Chef Marc". This time Marc will be putting the leftover ham and turkey from the Christmas holidays for (one of) his signature fried rice. Using ingredients we already had in the fridge, Marc blazed through this recipe in a few minutes.

Read the full recipe…

Posted in Gluten Free, PorkComments (0)

Simple Haitian Epis (Zepis) Recipe.

Simple Haitian Epis (Zepis) Recipe.

25 February 2017

In the Southern Caribbean we have "Green Seasoning", the Spanish speaking Caribbean gave us Sofrito and our Haitian cousins use Epis as the base for many of their delicious offerings. Traditionally made with a mortar and pestle (Munsh Pilon), it's a blend of herbs, garlic and various peppers. In this recipe I'll be using a food processor and will be personalizing it a bit to my own taste. So you'll see that I won't add any salt, bullion cubes nor onion (explained in the video).

Read the full recipe…

Posted in Bits and BitesComments (2)

Cider Maple Habanero Peppersauce (hot sauce) Recipe.

Cider Maple Habanero Peppersauce (hot sauce) Recipe.

16 February 2017

This past Fall I decided to do a peppersauce tribute to my home for the last 20 something years.. Canada. With a bumper crop of Habanero peppers (works great with scotch bonnets as well) in my small kitchen garden at the back of my house, the creative juices were flowing. Habaneros are some of my favorite spicy peppers, with the natural fruity undertones along with the fiery heat they possess. With a dose of fresh made apple cider (not vinegar) and some organic maple syrup, this pepper sauce was truly heavenly.

Read the full recipe…

Posted in Bits and Bites, Gluten FreeComments (0)

Roasted Breadfruit In Stewed Saltfish (salted cod).

Roasted Breadfruit In Stewed Saltfish (salted cod).

08 February 2017

This recipe combines two of my favorite dishes into one glorious pot of comfort. After sharing the technique for roasting a breadfruit in an everyday oven, you knew I'd follow up with a recipe for putting that roasted breadfruit to use. Stewed saltfish (salted cod) is as classic as it gets when it comes to Caribbean culinary culture and in the event you cannot source breadfruit, you can use cassava, yam, sweet potato, green cooking bananas or even something as everyday as regular potatoes.

Read the full recipe…

Posted in Fish, Gluten FreeComments (0)

How To Roast A Breadfruit In Your Oven.

How To Roast A Breadfruit In Your Oven.

05 February 2017

Living in Canada means that it's almost a 'treat' when breadfruit hits our dinner table. Unlike when I lived in the Caribbean as a boy where we had a massive breadfruit tree in our back yard, laden with prime breadfruits. Not only are they expensive in the grocery (when we can actually get them) here, but I find that they are harvested too soon for export, so you never get that true essence of the breadfruit when you prepare a dish. Here's my take on roasting a breadfruit in your typical kitchen oven, unlike the outdoor fire/coals method we all grew up using in the Caribbean.

Read the full recipe…

Posted in Bits and Bites, Gluten Free, VegetarianComments (0)

Energizing Apple Beet Coconut Smoothie.

Energizing Apple Beet Coconut Smoothie.

04 February 2017

Here's one of those drinks which is guaranteed to give you a boost of energy, especially during those draining winter months we experience in Canada. I was visiting mom and dad in Toronto a while back and I saw she had brought back a ton of Turmeric from our garden in Trinidad and Tobago. She went on to mention that she makes this drink for dad and my sister (who lives close to them), so I got her to share the concoction with me. I've been making this smoothie ever since then.

Read the full recipe…

Posted in Bits and BitesComments (2)

Tamarind Glazed Chicken Wings.

Tamarind Glazed Chicken Wings.

25 January 2017

While I did plan to share this recipe a while back, it was only after I received a request via Instagram did I actually get in the kitchen with chicken wings and camera in hand. The person who made the request was looking for a chicken wing idea to prepare for her Super Bowl party.. but she wasn't a fan of the typical "Buffalo Wings". With that in mind, I decided to give her and her guests a true taste of the Caribbean by using a tamarind glaze with a slight kick, to finish off the wings.

Read the full recipe…

Posted in ChickenComments (0)

Fruity Passion Fruit Pepper Sauce.

Fruity Passion Fruit Pepper Sauce.

14 January 2017

With my love for peppersauce (hot sauce) I'm always challenging myself to find different flavors to compliment the scorching heat of our beloved Scotch Bonnet Peppers, to add balance, depth and a unique finish. While this peppersauce is fiery, the fruity undertones of the passion fruit makes it very tasty and bearable for those of you who are not into pure heat! My mom like many from her generation, will argue that when making a 'good' peppersauce, there's no room for fruit. However with the success I've had with the 10 + fruity pepper sauces I've shared on here, that mindset can be challenged.

Read the full recipe…

Posted in Bits and BitesComments (0)

Festive Christmas Fried Rice.

Festive Christmas Fried Rice.

10 January 2017

NO! Mommy didn't make this for us as kids on the islands and to be quite honest, this was the first time my taste-buds were treated to such a colorful delight. Yes, the colors will play tricks on your mind, since the finished rice will look more like a holiday candy than fried rice. However I can assure you that this was very delicious and quite attractive served-up on a platter. For this recipe we're joined by my friend Marc, who's been rocking this recipe for a while now.

Read the full recipe…

Posted in Bits and Bites, Gluten Free, VegetarianComments (0)

Caribbean Sorrel Glazed Ham.

Caribbean Sorrel Glazed Ham.

05 January 2017

After posting this recipe on FaceBook someone commented "Sorrel only make for drinking" and while when I was a kid on the islands I would have agreed, seeing what creative cooks/chefs are now doing with sorrel, I know better. I've had sorrel cake, cheese cake, relish, ice cream, pudding.. even a sangria or two, just to name a few of the exciting ways sorrel is being put to use. Since sorrel plays such a huge role in the culinary Christmas landscape in the Caribbean, I though I'd rock a sorrel glazed ham this year.

Read the full recipe…

Posted in PorkComments (0)

Page 4 of 56« First...23456...102030...Last »
logo

 

 
  • Tags
  • Popular
  • Latest
  • Comments
  • Subscribe