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Sauces & Condiments

Concord Grape Pepper Jelly.

Not a recipe you’d associate with the Caribbean, as grapes are not native to the islands. However as a Trinbagonian who call Canada home and with an abundance of Concord grapes this time of the year (we live close to the grape growing region of Ontario – Niagara), you knew I’d put them to use. Please bear in mind that this “pepper” jelly is SPICY as you’d expect from any self respecting Caribbean son. Feel free to use any mild pepper or leave it out should you prefer just the Concord Grape Jelly.

You’ll Need…

4 cups Concord Grapes
3 cups white sugar
1 Scotch Bonnet Pepper (finely chopped)
1 1/2 cups water

Notes. May I recommend watching the video below as I explain why I used water and the reason for straining out the juice to proceed with making the Concord Grape Jelly.

Place the grapes (washed) into a deep pot on a medium flame followed by the water. Bring to a boil and simmer for 20 minutes.

Turn the stove off and go in with your potato mashed and crush if they’re still chunky. The next step is to strain everything to remove the seeds and skin. Be sure to press on the pulp in the strainer to get all of the juice.

The juice goes back into the pot on a medium flame along with the sugar (be sure to stir well). I then finely chop the Scotch Bonnet pepper which is then added to the pot to give it the “kick” I want.

Reduce to a simmer and the goal is to get a temp of 220 F or what’s called the gel stage. Yes it’s a lot of sugar, but you can cut back a bit should you want. No we didn’t add any pectin to the jelly.

It took about 25 minutes to get to the 220F. Then it’s just a matter of (be careful) pouring the Concord Grape Pepper Jelly into your sterilized glass containers and as it cools it will set and get to a lovely spreadable consistency.

I’m diabetic so most of this will be going to friends… do as I did and put some into small glass containers with a little ribbon and this holiday season give gifts from your kitchen. Store in the fridge for a longer shelf life (over 6 months). Additionally this Thanksgiving serve this instead of cranberry sauce or better yet, toss a 1/2 a cup of so into your cranberry sauce for that gentle kick with that lovely grape finish.

Desserts Gluten Free Sauces & Condiments

Pineapple Jam Recipe.

As a kid growing up in the Caribbean one of my favorite preserves was and it continues to be Pineapple Jam. As a matter of fact, I’ll demolish anything made or which includes pineapple.. INCLUDING Pizza! We’ll chat about that pizza and upside down cake another day.. lets rock this jam!

You’ll Need…

1 large ripe pineapple (4 cups pineapple)
1/2 lemon (juice)
2 cups white sugar (adjust)
2 thick slices of ginger
2 cloves
pinch salt (about 1/4 teaspoon)

Important! If doing this recipe gluten free, please go through the entire list of ingredients to make sure they meet with your specific gluten free dietary requirements.

This is one of the easiest recipes I’ve had the pleasure of sharing with you. Get a large ripe pineapple, peel, core and wash, then dice. How To Peel And Core A Pineapple.

Put everything into a pot and stir well, turn on the heat to medium and bring to a boil (lid on).

As soon as you see tiny bubbles on the edges, turn the heat to as low as it will go and cook for 45-50 minutes. It will change color and thicken on you.

Tip. I diced the pineapple chunky so I get a bit of texture when the jam is cooked. I also left the ginger in thick pieces so it’s easier to remove at the end, along with the clove. You may need to adjust the amount of sugar to your liking

Turn off the stove, add the lemon juice (flavor and a stabilizer). Put into a clean jar.. enjoy!

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