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Seafood

“Fry Dry” Smelts (fish)! The Ultimate Comfort Meal.

Here’s a classic fried fish recipe, just about everyone in my village of Guaracara (Trinidad) would make when the fishermen would have freshly caught sardines or herrings. Back then the vendors would drive from village to village in a station wagon or pick-up truck selling whatever fish and shrimp which were caught by the fishermen. Mom would have us wait outside until we heard the horn they’d blow, signifying they were on our street.

2 lbs smelt
1/2 lemon (juice)
3/4 teaspoon sea salt
1/2 teaspoon black pepper
3/4 tablespoon curry powder
3 leaves shado beni (culantro)
2 scallions (fine chopped)
4 sprigs thyme (leaves)
4 cloves garlic (crushed)
2 tablespoon chopped parsley
1 small Scotch Bonnet pepper (not mature – fine chopped)
1 tablespoon olive oil
1 cup all purpose flour
1 1/2 cups vegetable oil

Clean the smelts (or any small fish you decide on using) and wash with the juice of the lemon (lime or vinegar will also work). Drain and season with everything, except the flour and veg oil. Try to get some of this seasoning into the belly cavity of the fish as well. Allow it to marinate for about 30 minutes.

Heat the vegetable oil (or any fat you like frying fish with) in a pan on a medium heat. Then dust the fish in the flour to coat and fry.

My station had the seasoned fish, flour on a plate, the cast iron pan and a plate lined with paper towels to place the fish once fried. Normally I like using a wire rack to drain off the extra oil, but I was too lazy to go downstairs to get it (smile).

It will take between 8-10 minutes to fry these ‘dry”, meaning crisp! During that time I did flip them a couple times.

As you remove the fried smelts from the hot oil, you can hit them with a sprinkle of sea salt or any finishing salt, should you want.

Be sure to fry them in batches so you don’t crowd the pan and drop the temperature of the oil. Yes there will be tiny bones, however by frying until crispy, those bones become brittle and we’d normally eat the entire fish. I guess I need you to be mindful of said bones.

Serve as a snack with wedges of lemon and pepper sauce. Or as in my case it was the classic combination of Rice, Dhal and fry-dry Smelts.

Seafood

Zesty Caribbean Pan Fried Sardines Recipe.

I remember our mom having this ready for our dad when he came home from work after a long day with dhal (yellow split peas) and rice.. always had some sliced cucumber and water cress on the side. My king would be in dinner ecstasy! Fry dry as it was known in our home, wasn’t something me and my siblings  looked forward too as our dad, as we hated the tiny little bones of the sardines. Something if fried correctly will have a slight crunch and can be eaten as well.

You’ll Need…

1lb sardines
1/4 teaspoon salt
1 clove garlic
1 shallot
2 sprig thyme
2 scallions
1 tablespoon parsley
3 leaves shado beni
1/4 scotch bonnet pepper
pinch black pepper
1 lemon (juice) for the marinade
3/4 cup flour
1/4 teaspoon curry powder
* about 2 cups of veg oil for frying

Notes: If you can’t source shado beni, use double the amount of cilantro. Remember to not use any of the seeds from the scotch bonnet pepper if you’re concerned about the raw heat. And do wash your hands with soap and water immediately after handling these lethal peppers.

* Scale and gut the sardines (if it wasn’t already done for you at the fish market), then wash with the juice of a lime or lemon and cool water. Drain and get ready to marinate.

Place all the ingredients mentioned above (except the flour, curry powder and fish) into a blender or food processor and blend into a paste. Be prepared for a very refreshing (herbal) scent.. you’ll love it!

Pour the marinade onto the cleaned sardines and mix well. Try to get some into the belly cavity of the fish. Cover and place in the fridge to marinate for 2 hours. If you don’t have a blender, chop the ingredients very finely.

As the vegetable (any oil which can withstand high heat) oil heats on a medium flame, it’s time to make the seasoned flour to roll the marinated sardines in. Basically all you have to do is place the flour (all purpose) on a plate and mix in the curry  powder (madras blend). Then coat each sardine in the seasoned flour. Try to keep some of the marinade on the fish as you dust them in the flour. Be sure to shake off excess flour.

Place in the hot oil and cook on each side for about 3-4 minutes… you’re looking for it to go golden in color and crispy. After about 7-8 minutes (I know it sounds like a long time to cook tiny fish.. but we want these crispy) remove, drain on paper towels and do try to serve as hot as you can.

There will be enough here for 3-4 people as a side dish and these crispy fried sardines can also double as a snack. Serve warm, with pepper sauce as a dip.. a garlic sauce would also go well.

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