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Meat & Poultry

Curry Beef With Chickpeas And Potato.

curry beef chickpeas (11)

We’ve done channa and aloo (chickpeas and potato) fully vegetarian, with added flavor by adding chicken to the mix and in this recipe we’ll follow the same technique for cooking this tasty curry dish, but we’ll add another unique flavor and texture by starting with a curry beef base. As we’ve discussed in previous posts using chickpeas / garbanzo beans are commonly known as channa in the Southern Caribbean, where there’s a stronger East Indian influence.

You’ll Need…

3/4 lbs stewing beef (cubed)
1 tomato
2 cups water
1 can chickpeas (rinsed/drained)
2 tablespoon curry powder
1 heaping tablespoon Caribbean Green Seasoning
1/2 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon ketchup
1 shallot
2 scallions (green onions – green part)
2 large potatoes
2 tablespoon vegetable oil
1 teaspoon garam masalla
1/2 scotch bonnet pepper (to your liking)

Notes: you can use a small onion and 4 cloves of garlic if you don’t have the shallot. And finish up with shado beni or cilantro instead of the scallions as I did.

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Start by seasoning the beef with the salt, black pepper, tomato, Scotch bonnet (no seeds or white membrane surrounding the seeds as that’s where the real fire is), green seasoning, garam masalla (optional) and ketchup. Yes, KETCHUP.. the acidity and sweetness works well in  the marinade. Mix and allow to marinate for a couple hours in the fridge.

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Heat the veg oil on a medium flame and add the shallot.. turn the heat down to low and cook gently for 3-4 minutes. Then add the curry powder (your fav – I used a Madras blend out of the Caribbean). heat still on low.. toast the curry to release all the flavors of the spices which make up the curry mix.

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It will go darker, grainy and your kitchen should have that lovely aroma of curry. This step allows for the curry to cook of any ‘raw’ taste and create a wonderful flavor base for the dish. After 4-5 five mins on low, turn the heat up to high and start adding the marinated pieces of beef. Yes, it’s fine if the marinade goes into the pot as well. In the same bowl you marinated the beef, pour in the water and move it around to pick up all the goodness left behind – hang on to this.

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After you’ve mixed it well and deglaze the bottom of the pan with the seasoned beef, place the lid on the pot and bring to a boil. It will release it’s own juices. Then reduce to a simmer (lid slightly ajar) and cook for 12-15 minutes.

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It’s now time to intensify the ‘curry’ flavor by infusing it into the beef. So turn up the heat and burn off all the liquid (lid off). You should be able to see the veg oil you started with at the bottom of the pan.

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Now add the cubed potato (fairly large pieces), the drained and rinsed canned chickpeas and stir well. Heat still on high, now add the water we had in the bowl we marinated the beef in. Bring to a boil.

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Stir well, place the lid on the pot and reduce to a simmer (when it comes to a boil) and let it cook until the pieces of beef are fork tender – about 1 hour. Then remove the lid, crank up the heat so you can get the gravy to the desired thickness you like. To help thicken things you can crush some of the chickpeas and potato with the back of your spoon. Remember to taste for salt and adjust according and do keep in mind that as it cools it will thicken naturally a bit.

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Garnish with chopped scallion.. cilantro or shado beni (culantro) is much better for garnishing, but I was completely out of it. This is awesome served with hot roti, rice or any of your fav flat breads and/or rice.

Vegetarian

Curry Channa (Chickpeas) With Aloo Recipe.

aloo and channaChanna and aloo or “chickpeas with potato” cooked in curry and stuffed into “hops” bread was a fav of mine growing up. I would visit my uncle who was a teacher at Marabella Junior Secondary school and just outside the gates were vendors selling all sorts of local street food. Including channa and aloo sandwiches (they also had a range of hotsauces to top this off with). Then how could one forget Divali time when we would get invited to our friends place down the road for dinner. This usually meant curry channa and aloo with roti. It was a festive time and the table would be packed with a huge assortment of dishes, but all I ever wanted was the buss-up-shut roti and channa with aloo.

In my recipe I used canned channa, but if you have access to the dry peas and you have the time, give those a try as well. It just means you’ll have to boil the dry version until tender before adding to the curry potato. But you’ll avoid having to use processed peas which sits in a ton of salt and whatever else is used in canning process.

You’ll Need…

1 can chickpeas (also known as channa, garbanzo bean, Indian pea, ceci bean, bengal gram, Kabuli chana, konda kadalai, kadale kaalu, sanaga pappu, shimbra, Kadala)
2 tablespoon curry powder (madras)
1/4 teaspoon salt (add more to your taste)
dash black pepper
1/2 medium onion sliced thin
1/4 hot pepper (I use habanero or scotch bonnet)
3 cloves garlic – crushed and minced
3 leaves of shado beni (or 2 tablespoon cilantro)
2 medium potatoes cubed
2 tablespoons water for the curry paste
4 tablespoons water to add to the cooked curry
2 1/2 cups water
2 tablespoon vegetable or olive oil

You have 2 options when using the canned channa. You can rinse and cook or rinse, remove the skin and then cook. Since I hate the sort of gritty taste the skin gives the dish, I usually remove the skins from each channa grain. Yes, it does take about 15-20 minutes to remove them all, but the end result is much better in my opinion. Side note: If you were to purchase any dish that comes with curry channa (doubles to name one) the vendor would not have taken the time to remove the skins off the channa. So you know it tastes good even with the skin.. it’s just my personal choice.

After I’ve emptied the can of channa and rinsed it under running water, I start removing the outer skin. This is rather simple… take a channa between your fingers and apply a little pressure. The skin and channa will separate easily.

chickpeas or channa

channa for curry

how to remove the skin from chickpeas

cooking curry channa

channa with aloo

Now that we’ve removed all of the outer layer from the channa it’s time to slice and mince up the onion, pepper, garlic and shado beni to start cooking. Don’t forget to peel and dice the potato as well. In a fairly deep saucepan, heat the oil on medium to high heat and get ready to cook the curry a bit. Put the curry in a small bowl and pour in the 2 tablespoons of water, then stir to a thick paste. Pour this into the heated oil and allow to cook for a few minutes. As it dries down a bit, add the onion, garlic, pepper and shadow beni and stir around. To give this a bit of time to cook, add about 4 tablespoons of water. (you’ll cook the curry mixture for 4-8 minutes in total)

curry channa ingredients

curry channa recipe

curry for channa

fry curry for channa

When the onion and garlic is soft and the liquid is all burnt off, add the potato and stir around to coat every piece with the curry mixture we just made. Immediately after add the channa and stir.

curry chickpeas

trini curry channa

channa and aloo

Pour in the 2 and 1/2 cups of water, add the salt and a dash of black pepper then bring to a boil and reduce to a gentle simmer (pot closed). Allow this to cook for about 20 minutes or until the potato is tender. By now the water would have dried up and a thick sauce should have started to form. I like this dish with a bit of a thick gravy or sauce so using the back of my cooking spoon I  press down on the potato and some of the channa. Then stir around so any runny liquid will get nice and thick. If you notice that after the 20 minutes cooking time you have little or no liquid in the pot, feel free to add some more and bring it to a boil. Same trick applies.. push down using the back of your spoon to help thicken the sauce.

trini curry channa and aloo

curry aloo and channa

trinidad curry channa

Sometimes you wonder why it’s taken you this long to make something you usually purchase, when it’s so simple to make. leave me your thoughts below.

Happy Cooking

Chris…

p.s. hops bread is a a local bun the size of a hamburger bun in Canada and the US. It’s the main bun used for making sandwiches and you can get a fresh made batch at any of the local bakeries.