caribbean curry recipes Archives

While I’ve shared several Curry Duck Recipes with you over the years, only after receiving a request via Instagram for Curry Duck With Pigeon Peas, did I realize that had not already shared this classic Caribbean curry recipe. And while using freshly harvested Pigeon Peas would make for an even better tasting dish, the frozen version still gives you an EXCELLENT result.

You’ll Need…

6-7 lbs duck (prepared)
3/4 tablespoon salt
1 teaspoon black pepper
3 tablespoon Caribbean Green Seasoning (divided)
1 tablespoon ground masala
2-3 tablespoon Olive oil
1 tomato (diced)
2 scotch bonnet peppers (sliced)
1 medium Onion (sliced)
8 cloves Garlic (smashed)
Cumin (geera) seeds
2 1/2 – 3 tablespoon Curry Powder
5-8 dried curry leaves
1 tablespoon dehydrated Chadon beni (optional)
1 tablespoon Anchar Masala
3 tablespoon chopped cilantro
5-8 Wiri Wiri peppers (optional)
2 3/4 cups water (divided- adjust)
2-3 cups frozen pigeon peas + water to boil

Important! This version is very spicy, but you can adjust the amount of Scotch Bonnet and Wiri Wiri you use, to your own preference.

Pre boil the pigeon peas in water for 30 mins, drain and repeat for another 30 minutes. This step will help to tenderize the peas, but more importantly, it will remove that sort of bitter taste you can get if you don’t do this step. Drain and set aside after.

Season the clean duck (remove skin and fat, wash with lemon juice and cool water – drain). Yea, I removed most of the skin as the additional fat in really not good for us. Tip… get your butcher to cut the duck for you, using his band-saw. Duck bones are very brittle and will shatter with a conventional chefs knife or cleaver. Watch the video below for more tips, including why you flame the duck’s skin during the butchering process.

In a large bowl with the clean (cut) duck, add the salt, black pepper, 2 tablespoon of the Caribbean Green seasoning, ground Masala, Scotch Bonnet (use as much as you can handle, I like my curry duck SPICY) and tomato. Mix well and try your BEST to allow it to marinate in the fridge overnight.. or at least 2 hours. The tomato’s acidity will help to balance off overall flavor of the curry, plus help us with a thicker gravy at the end.

In a large pot (iron works best) heat the oil (of your choice) on a medium flame, add the onion and garlic, turn the heat down to low and cook for 2-3 minutes.

Now add the cumin seeds and stir well. We’re trying our best to not burn anything. A minute later add the remaining tablespoon of Caribbean Green Seasoning. Stir.

One minute later add the curry powder of your choice (I used my blend) and cook gently for 3-5 minutes. Watch the video below for more tips.

Now turn the heat up to high, stir and add 3/4 cup of water. This step cooks off the rawness of the curry, giving you a much more rounded finished curry at the end. As it comes to a boil, reduce to medium (heat) and add the curry leaves and chadon beni.

The goal is to cook this until the water burns off and you start seeing the oil we stared with, add the Anchar Masala and stir well.

You’re looking for a thick slurry (see my tip in the video)! With the heat still on high, add the seasoned duck to the pot and stir well to coat the duck with this lovely curry base.

Put the lid on and bring to a boil. It will take a couple minutes.. reduce to a medium/low heat and cook. After ten minutes (stir a few times) crank up the heat to high and burn off all that liquid.

Once you can see the oil on the bottom of the pot we started with (and all the liquid is gone), add the pre-cooked pigeon peas and stir well. Now add 2 cups of water and bring back to a boil, then reduce to a simmer to cook the duck until it’s tender. Lid on , slightly ajar.

Do stir ever so often and pay attention to the liquid (add more water if you find it’s too dry).

1 hour later and the duck (depending on the age of it when it was butchered) should be tender. Now it’s time to personalize things, taste and adjust the salt, cook the gravy to the consistency you like (keep in mind it will thicken as it cools) and make sure the tenderness is to your liking. I like fall-off-the bone, some people do like a little chew.

Turn off the stove, top with the cilantro and wiri wiri peppers and ENJOY!

Served with hot steamed rice or with off the tawa Buss-Up-Shut Roti! Drop me your comments below, tag me on Instagram and don’t forget you can now get my cookbook – The Vibrant Caribbean Pot, 100 Traditional And Fusion Recipes @ CaribbeanPot.com/CookBook/

The Ultimate Curry Oxtail Recipe.

November 11, 2014August 8, 201440 Comments

Looks interesting, but I’ve never heard of ‘Curry Oxtails’… a comment left after I posted a pic of this “Ultimate Curry Oxtails” on the facebook fan page earlier today. With the natural toughness and sort of gamy finish of oxtails, it would be a natural fit for cooking in a rich curry sauce. The bones will release a ton of flavor as we’ve proven when we did curry goat in previous recipes.

The goal here will be to create the perfect curry sauce to slowly braise the pieces of oxtails in, until the meat is falling off the bones with delicious goodness.

You’ll Need…

4 lbs oxtails cut and trimmed
1 teaspoon salt
pinch of black pepper
2 tablespoon curry powder
2 tablespoon veg oil
1 heaping tablespoon Caribbean Green Seasoning
1 tomato (diced)
1 onion (diced)
5 cloves garlic (diced fine or crushed)
1 scotch bonnet pepper
4 allspice (pimento) berries
4 sprigs thyme
5 cups water
2 tablespoon chopped shado beni (or cilantro)
1 tablespoon ketchup
1 cup diced celery
thick slice of ginger – optional

Trim off as much fat as you can off the oxtail pieces, wash and drain. Then season with salt, black pepper, Caribbean Green Seasoning, tomato and ketchup. Mix well and let marinate in the fridge for a few hours.

Heat the oil in a heavy/deep pot on medium heat, then add the diced onion and garlic. Turn the heat down to low and cook for about 3-4 minutes. Now add the curry powder (heat still on low) and toast for another 3-4 minutes. This step will awaken the spices which makes up the curry blend.

Add a bit more oil if it’s overly dry. The curry will go darker and grainy – that’s natural. Raise the heat to high and go in with the seasoned oxtail pieces. Stir well to coat with that lovely curry goodness we created. The wet pieces of meat will deglaze the pot.

Meanwhile in the same bowl you marinated the oxtail, add the water and move around to pick up any remaining marinade (set aside). Place the lid on the pot and bring to a boil. It will release natural juices.. as it comes to a boil, lower the heat to a simmer, cover the pot and let it go for about 10-15 minutes. Remember to stir. Then remove the lid, turn up the heat and burn off all that natural liquid. We’re infusing the oxtails with that rich curry sauce.

When you start seeing the oil we started with at the bottom of the pan it’s time to go in with the water, thyme, WHOLE scotch bonnet pepper, diced celery and all spice berries. Bring this to a boil, then lower to a simmer and cover the pot. Lets that slowly braise for a couple hours, until tender. This is where you would add it to a pressure cooker (less water though) or slow cooker if you choose to go that route.

Since we started with oil and knowing that oxtails can be VERY fatty, halfway through cooking you’ll need to use a large spoon and skim off some of the fat you’ll see at the surface. No matter how you trim the oxtail pieces, you will get fat. PLEASE remove that.. lets try to do things a little healthy.

After 2.5 to 3 hours (depends on how tough the oxtails you got are), it’s time to remove the lid, bring up the temperature and burn off the liquid until you have a nice thick gravy. Remember to NOT break the scotch bonnet pepper unless you want that raw Caribbean heat. Taste for salt and after you’ve got tender pieces of oxtails in that wicked curry sauce, it’s time to shut the stove off and top with the chopped shado beni (culantro). If you cannot source shado beni, feel free to use cilantro.

Do remember to remove the sprigs of thyme and scotch bonnet before serving and be mindful that the allspice (aka pimento in Jamaica) berries will be in the gravy. This is indeed the ultimate curry oxtail recipe – I assure you. IMPORTANT! If doing this the gluten free way do pay attention to the ingredient list above, especially the ‘curry powder’ as some brands of curry tend to add flour as a filler to their curry blend and will not conform to your gluten free dietary needs.

Vegetarian

Traditional Curry Pigeon Peas Recipe.

December 3, 2014September 10, 20139 Comments

I hated going with our mom and dad to pick peas (harvest pigeon peas) in our garden as it was always in the afternoon when my friends would be playing football (soccer) plus the heat between the trees (from the day’s sun) was stifling. You had to sort through fully developed peas and avoid the younger ones which were not ready for harvesting. You couldn’t just grab the whole bunch off the trees and make fast work of the harvest. The good part about this job was that if I helped to pick peas I didn’t have to participate in shelling… something I hated even more (I would eat tons while shelling so I always got into trouble with our mom) and the residue on your fingers was not appealing.

Peas season (as we called the 2 month period where pigeon peas were in abundance) was a fun time for me as it always meant getting a good dose of two of my favorite dishes.. pelau and curry pigeon peas, so when I got access to fresh pigeon peas I knew right way that I had to share this recipe with you all.

You’ll Need…

3 cups pigeon peas (shelled)
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 medium onion diced
4 cloves garlic crushed
2 tablespoon vegetable oil
1/4 scotch bonnet pepper
1.5 tablespoon curry powder
1 small tania (coco in Jamaica)
2 cups water
2 leaves shado beni (chadon beni, culantro) *

* I used fresh green pigeon peas, but I know this recipe works well with canned pigeon peas, but cooked for a shorter time and less water. Email me if you need help with that. If you can’t get the tania you can use 2 medium potatoes.

Heat the oil in a deep saucepan on medium heat. Add the diced onion and garlic, turn the heat down to low and cook for 3 minutes. With the heat still on low, add the curry powder (I used a madras blend made in the Caribbean) and stir well. Let that toast for about 3 minutes. It will cook the raw taste of the curry off and waken up the spices which make up the curry.

Now add the diced pepper and give it a quick stir.

Rinse and drain the pigeon peas then add it to the pot at this point. Turn up the heat, add the water, diced tania, salt, black pepper and shado beni. Bring to boil, then reduce to a simmer and cook for about 35-40 minutes with the lid slightly ajar. If you’re using canned pigeon peas, cook for about 1/2 hr.

As the peas cook your kitchen will have that wicked scent of a good vegetable curry and do remember to stir it occasionally. The gravy will start to thicken up and if it’s till a bit thin, using the back of your spoon you can crush some of the now cooked peas to help thicken the gravy. Taste for salt and adjust accordingly.You can also turn up the heat to burn off any extra liquid.

This is an excellent side for roti, rice or bread, and if you’re like me you’d even treat it as a soup? As it cools it will thicken up a bit so do keep that in mind when cooking off any extra liquid in the pot.

Before you go, don’t forget to check out the latest cooking videos, connect with me on twitter and join our community on facebook. oh yea! leave me a comment below – it’s appreciated.

caribbean curry recipes

Curry Duck With Pigeon Peas.

The Ultimate Curry Oxtail Recipe.

Traditional Curry Pigeon Peas Recipe.

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