In Memory Of Karen Nicole Smith, 1972 - 2016

CaribbeanPot.com – The Best Caribbean Recipes Online by Chef & Gourmand Award Winning Cookbook Author, Chris De La Rosa.

Chris "Uncle Chris" De La Rosa
Caribbean Lime Lemon Pepper-Sauce (hot sauce).
02
Feb 2021
Caribbean Lime Lemon Pepper-Sauce (hot sauce).

Caribbean Lime Lemon Pepper-Sauce (hot sauce).

Bits and Bites

The sort of thick cut or chunky version of this pepper-sauce is one which takes me back to being a small fella on the islands and ‘Soup Saturdays’. That thick, ground provision laden soup mommy…

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Caribbean Lime Lemon Pepper-Sauce (hot sauce).

Bits and Bites

The sort of thick cut or chunky version of this pepper-sauce is one which takes me back to being a small fella on the islands and ‘Soup Saturdays’. That thick, ground provision laden soup mommy…

View Full Recipe
Outstanding “Wet” Beef Pelau.
01
Feb 2021

Outstanding “Wet” Beef Pelau.

Beef

Lately I’ve switched allegiance to “Team Wet”, when it comes to Pelau. That iconic one pot Caribbean dish you’ll find in some form or the other, across the islands. Don’t get me wrong! A grainy…

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Outstanding “Wet” Beef Pelau.
01
Feb 2021
How To Make Scotch Bonnet Pepper Flakes.
24
Jan 2021
How To Make Scotch Bonnet Pepper Flakes.

How To Make Scotch Bonnet Pepper Flakes.

Bits and Bites

With an abundance of peppers from my garden at the end of every Summer, this method of preserving them for the COLD winter months is one of my go-to tasks. On average I grow at…

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How To Make Scotch Bonnet Pepper Flakes.

Bits and Bites

With an abundance of peppers from my garden at the end of every Summer, this method of preserving them for the COLD winter months is one of my go-to tasks. On average I grow at…

View Full Recipe
Caribbean (brown) Stewed Chicken With Spinach (bhagi).
Caribbean (brown) Stewed Chicken With Spinach (bhagi).
19
Jan 2021

Caribbean (brown) Stewed Chicken With Spinach (bhagi).

Chicken

Two of my favorite dishes combined! Stewed chicken with Spinach, a dish I make with dasheen bush (taro leaves) when I can source it, or more regularly with baby spinach which is readily available at…

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Caribbean (brown) Stewed Chicken With Spinach (bhagi).

Chicken

Two of my favorite dishes combined! Stewed chicken with Spinach, a dish I make with dasheen bush (taro leaves) when I can source it, or more regularly with baby spinach which is readily available at…

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Curry Chicken With Pigeon Peas.
11
Jan 2021
Curry Chicken With Pigeon Peas.
11
Jan 2021

Curry Chicken With Pigeon Peas.

Chicken

Here’s another classic dish we make with Pigeon Peas, especially when they’re in full production from early January in the Caribbean (harvest/production last for about 3 months if memory serves me right). In my case…

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Jamaican Callaloo With Salted Pigtail.
04
Jan 2021
Jamaican Callaloo With Salted Pigtail.
04
Jan 2021

Jamaican Callaloo With Salted Pigtail.

Gluten Free

Jamaican Callaloo (aka spinach, Chorai Bhagi) is a regular in my garden every year, so it’s only normal to see many recipes featuring this ‘greens’ we adore in the Caribbean. In this version we’ll put…

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