In Memory Of Karen Nicole Smith, 1972 - 2016

Chris "Uncle Chris" De La Rosa
Roucou aka Achiote or Annatto Extract.

Roucou aka Achiote or Annatto Extract.

I recall our grandma referring to this extract as ooucou and it always found it’s way in her stewed fish and Pelau dishes, to give it at that rich colour and flavor (according to her).…

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Roucou aka Achiote or Annatto Extract.

I recall our grandma referring to this extract as ooucou and it always found it’s way in her stewed fish and Pelau dishes, to give it at that rich colour and flavor (according to her).…

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How To Make Salted Pigtails At Home.

How To Make Salted Pigtails At Home.

Without a doubt, this is one of the most requested recipes from fans over the years. I guess with such a huge international audience tuned in to my work, its to be expected. Salted pigtails…

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How To Make Salted Pigtails At Home.
Incredible Curry Beef.

Incredible Curry Beef.

Curry Beef or Beef Curry (Guyana) is one of those things I rarely cook as I’m not the biggest fan of beef (except for steaks and burgers). And yes, I originally shared a Curry Beef…

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Incredible Curry Beef.

Curry Beef or Beef Curry (Guyana) is one of those things I rarely cook as I’m not the biggest fan of beef (except for steaks and burgers). And yes, I originally shared a Curry Beef…

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Easy Air Fryer Jerk Chicken.

Easy Air Fryer Jerk Chicken.

I’m not the biggest fan of Air Fryers as explained in the video down below. However I must say, not only are they super-easy to use, the results are not half bad. These jerk chicken…

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Easy Air Fryer Jerk Chicken.

I’m not the biggest fan of Air Fryers as explained in the video down below. However I must say, not only are they super-easy to use, the results are not half bad. These jerk chicken…

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World’s EASIEST Jerk Chicken Wings.

World’s EASIEST Jerk Chicken Wings.

This Jerk Chicken Wings recipe is my go-to recipe when I want the bold flavors of Jamaican Jerk, succulent chicken wings and I don’t want to be too much ‘involved’. Slap some jerk marinade on…

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World’s EASIEST Jerk Chicken Wings.

This Jerk Chicken Wings recipe is my go-to recipe when I want the bold flavors of Jamaican Jerk, succulent chicken wings and I don’t want to be too much ‘involved’. Slap some jerk marinade on…

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Amazing Avocado Garlic Sauce (for wings & fries).

Amazing Avocado Garlic Sauce (for wings & fries).

Garlic Sauce! Yea, that rich and creamy sauce we so adore in the Caribbean. Drizzled on our chips (fries), to BBQed meats, on fried chicken, to Bake and Shark… shims some may say we can…

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