In Memory Of Karen Nicole Smith, 1972 - 2016

Chris "Uncle Chris" De La Rosa
Curry Stew Chicken Wings.

Curry Stew Chicken Wings.

I originally shared a Curry Stew(ed) Chicken recipe back in 2009 and like the Caribbean Green Seasoning recipe I updated a couple days back, it’s now buried under hundreds of newer recipes. So while it’s…

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Curry Stew Chicken Wings.
Caribbean Green Seasoning.

Caribbean Green Seasoning.

Yes, I’ve shared a few Caribbean Green Seasoning videos on YouTube and Facebook, and while I have shared a version here on the website, that recipe dates back to 2009 and since then over 700…

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Caribbean Green Seasoning.

Yes, I’ve shared a few Caribbean Green Seasoning videos on YouTube and Facebook, and while I have shared a version here on the website, that recipe dates back to 2009 and since then over 700…

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Amazing Curry Jingi (Chinese Okra).

Amazing Curry Jingi (Chinese Okra).

Yet another dish I disliked as a lil fella growing up on the islands, but adore as an adult. Served with hot Sada roti and a few slices of avocado (zabouca) and some Mango Kuchela…

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Chorai Bhagi (Jamaican Callaloo) With Stewed Chicken.

Chorai Bhagi (Jamaican Callaloo) With Stewed Chicken.

Important! (save the hate)… I posted this recipe within the “Vegetarian” category as well. As explained in the video below, you may leave out the stewed chicken should you prefer for a fully vegan/vegetarian dish.…

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Chorai Bhagi (Jamaican Callaloo) With Stewed Chicken.

Important! (save the hate)… I posted this recipe within the “Vegetarian” category as well. As explained in the video below, you may leave out the stewed chicken should you prefer for a fully vegan/vegetarian dish.…

View Full Recipe
Fry Chiquito Banana.

Fry Chiquito Banana.

As we continue to explore the rich and diverse culinary culture of the Caribbean from a #MeatFree perspective, I’ve retooled the original version of this classic Caribbean recipe to be fully vegetarian and vegan. You’ll…

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Fry Chiquito Banana.

As we continue to explore the rich and diverse culinary culture of the Caribbean from a #MeatFree perspective, I’ve retooled the original version of this classic Caribbean recipe to be fully vegetarian and vegan. You’ll…

View Full Recipe
String Beans With Tomato And Saltfish.

String Beans With Tomato And Saltfish.

Yet another version of String Beans as adapted from memories of growing up in the Caribbean. Pali (my nickname for Zyair Rook) and I were busy cleaning the weeds in the garden when we noticed…

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String Beans With Tomato And Saltfish.

Yet another version of String Beans as adapted from memories of growing up in the Caribbean. Pali (my nickname for Zyair Rook) and I were busy cleaning the weeds in the garden when we noticed…

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