In Memory Of Karen Nicole Smith, 1972 - 2016

Chris "Uncle Chris" De La Rosa
Easy Herb Roasted Sweet Potatoes Recipe.

Easy Herb Roasted Sweet Potatoes Recipe.

As a lil fella growing up in the Caribbean I recall sweet potatoes being used in two primary ways. Boiled and served as a side with Sunday lunch (biggest meal of the week in Trinidad…

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Easy Herb Roasted Sweet Potatoes Recipe.
Simply Delicious 20 Minute Curry Chicken.

Simply Delicious 20 Minute Curry Chicken.

A little over 7 years ago I shared my Amazing 20 Minute Curry Chicken Recipe on YouTube and while that recipe is still very relevant. As we work our way through the #ComfortFood series I’ve…

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Simply Delicious 20 Minute Curry Chicken.

A little over 7 years ago I shared my Amazing 20 Minute Curry Chicken Recipe on YouTube and while that recipe is still very relevant. As we work our way through the #ComfortFood series I’ve…

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How to Make Chicken Chow Mein at Home.

How to Make Chicken Chow Mein at Home.

I’m a huge fan of Guyanese Style Chow Mein and while this is not such a recipe, you will see some similarities in this version. If you grew up in Jamaica, Guyana or Trinidad and…

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How to Make Chicken Chow Mein at Home.

I’m a huge fan of Guyanese Style Chow Mein and while this is not such a recipe, you will see some similarities in this version. If you grew up in Jamaica, Guyana or Trinidad and…

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How to Make a Caribbean-Inspired Curry Beef with Pigeon Peas.

How to Make a Caribbean-Inspired Curry Beef with Pigeon Peas.

As a lil fella on the islands, I had a love hate relationship with pigeon peas. Allow me to explain, nothing beats a Chicken Pelau made with fresh shelled pigeon peas, so too a delicious…

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How to Make a Caribbean-Inspired Curry Beef with Pigeon Peas.

As a lil fella on the islands, I had a love hate relationship with pigeon peas. Allow me to explain, nothing beats a Chicken Pelau made with fresh shelled pigeon peas, so too a delicious…

View Full Recipe
The Best Oxtail Soup Recipe You’ll Ever Taste!

The Best Oxtail Soup Recipe You’ll Ever Taste!

As we dig deeper into #SoupSeason it occurred to me that I’ve never shared this version of Oxtail Soup with you. For most people outside the Caribbean, the texture and consistency (loaded with root vegetables)…

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The Best Oxtail Soup Recipe You’ll Ever Taste!
Turn Leftover Ham into a Quick Breakfast or Brunch.

Turn Leftover Ham into a Quick Breakfast or Brunch.

Here we have a quick dish fit for breakfast or brunch and should you want to be creative and add some cabbage or noodles, it can easily be a guest on your dinner table. Like…

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Turn Leftover Ham into a Quick Breakfast or Brunch.

Here we have a quick dish fit for breakfast or brunch and should you want to be creative and add some cabbage or noodles, it can easily be a guest on your dinner table. Like…

View Full Recipe