In Memory Of Karen Nicole Smith, 1972 - 2016

Jackfruit Smoothie.

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As we continue with this week of smoothies, it’s time to use a very common but ignored Caribbean (tropical) fruit, Jackfruit. A sweet (like refined sugar) tasting fruit, with a sort of custard-like texture, but the scent can be a bit overpowering when it’s fully ripe. We had just driven through Fern Gully, Jamaica and had stopped for ‘refreshments’ at a road-side bar, when I gazed on a Jackfruit tree on the side of the building laden with some of the largest fruits I’ve ever seen. It’s funny how whenever I think about Jackfuit, it takes me back to that Jamaican trip and the roadside bar where I enjoyed some of the most refreshing Guinness I’ve ever had.

You’ll Need…

2 cups frozen jack fruit
8 ice cubes
2-3 cups yogurt
1 tablespoon honey

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Though I can get fresh/ripe Jackfruit here in Ontario at the many Asian grocery stores, it’s somewhat expensive. Besides it being cheaper, I find that the frozen Jackfruit they also stock is already prepared and it works great in smoothies and drinks.

Basically all you have to do is place all the ingredients listed above in a blender and make into your smoothie.

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Yes, you can use a fruit flavored yogurt if you like, but keep in mind that it will change the overall flavor of the completed smoothie. Additionally, due to the sort of creamy nature of this smoothie, a couple drops of vanilla or almond extract will work great as well.

I may have mentioned this before, but the drive through Fern-gully is a MUST when you visit Jamaica. There’s a sort of mystical aura to the area.. as if you’re in a fairy tail.

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