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Callaloo with shrimp in a saucepan on the stove
Caribbean Classics Featured Jamaican Seafood & Fish Side Dishes Spring Recipes Summer Recipes Weeknight Dinners

Jamaican Callaloo With Shrimp

Jamaican Callaloo with Shrimp is a vibrant, flavorful dish that brings together tender callaloo greens and plump shrimp in a savory, aromatic sauté. This beloved Caribbean classic combines garlic, scallions, thyme, and a touch of heat for a simple yet soul-warming meal. It’s versatile enough to serve as a satisfying side or a main course over rice or dumplings. Ideal for quick weeknight dinners or island-style gatherings, this dish is effortlessly delicious and deeply rooted in Caribbean kitchens.

Jamaican callaloo with shrimp cooked in a pan with lemons

Ingredient Guide

  • Callaloo (or young spinach or amaranth): Tender leafy green that becomes silky when cooked.
  • Shrimp: Quick-cooking seafood that brings subtle sweetness and protein.
  • Garlic and Onion (or scallion whites): Base aromatics that build flavor and fragrance.
  • Scallions and Thyme: Fresh herbs that brighten the dish.
  • Whole Scotch Bonnet Pepper: Infuses mild heat and fruity pepper flavor (remove before serving).
  • Tomato (optional): Adds tang and a pop of color.
  • Vegetable Oil: For sautéing ingredients and preventing sticking.
  • Salt and Black Pepper: Seasonings to enhance the overall dish.

Shopping Made Easy

  • Use fresh callaloo or substitute baby spinach or amaranth if not available.
  • Opt for medium or large shrimp (peeled, deveined) for best texture and flavor.
  • Adjust heat level by including or omitting the Scotch bonnet.
  • Ensure fresh scallions and thyme—aromatics make a big flavor difference.

Cooking Notes from the Kitchen

  • Wash greens thoroughly to remove grit between stalks.
  • Add the Scotch bonnet whole to infuse gentle heat without overpowering spice.
  • Cook shrimp last to prevent overcooking—just until they curl and become opaque.
  • For a richer flavor, finish with a small pat of butter or a dash of coconut milk.

Can I make this vegan?

Yes, just don’t add the shrimp and sauté the greens longer until tender.

What can I serve with callaloo and shrimp?

It pairs beautifully with steamed rice, fried dumplings, boiled green bananas, or breadfruit.

What is callaloo?

Callaloo is a leafy green vegetable popular in Caribbean cuisine, similar to spinach or amaranth. It’s known for its slightly earthy flavor and tender texture when cooked.

When is callaloo in season?

Callaloo grows year-round in tropical climates, but it’s most abundant during the rainy seasons, typically spring and summer in the Caribbean.

How do I store and prepare callaloo?

Store fresh callaloo in a paper towel-lined plastic bag in the refrigerator for up to 3 days. Wash thoroughly, remove any tough stems, and chop before cooking.

Callaloo with shrimp in a saucepan on the stove

Jamaican Callaloo With Shrimp

Sautéed callaloo greens and shrimp in garlicky, aromatic herbs make this a comforting, flavorful Caribbean dish.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Caribbean Classics, Seafood & Fish, Side Dishes, Spring Recipes, Summer Recipes, Weeknight Dinners
Cuisine Jamaican

Ingredients
  

  • 1 lb callaloo greens or substitute spinach/amaranth
  • 1 lb shrimp, peeled and deveined
  • 2 tablespoons vegetable oil
  • 3 cloves garlic thinly sliced
  • 1 onion or scallion whites, sliced
  • 2 scallions chopped
  • 3-4 sprigs fresh thyme
  • 1 Scotch Bonnet peppers remove before serving
  • salt to taste
  • black pepper to taste
  • 1 tomato chopped

Instructions
 

  • Wash, trim, and chop the callaloo into ribbons. If using the stems, use only tender ones and scrape off some of the outer skin. Set aside.
    callaloo cut into ribbons
  • Thinly slice the garlic, and chop the onion, scallion, tomato, and Scotch bonnet pepper.
  • Heat oil in a wide skillet over medium heat. Add onion, garlic, black pepper, and scallion. Reduce heat to low and sauté for 3–4 minutes.
    onion, garlic, black pepper and scallion heating in a pan on the stove
  • Stir in shrimp (if using precooked, rinse and squeeze out excess moisture). Cook for 3 minutes. For fresh shrimp, cook for 3 minutes, remove, and set aside; return them during the final few minutes of cooking.
    Added shrimp
  • Increase heat to medium-high and add the callaloo, tomato, thyme, and Scotch bonnet. Stir to combine; the greens will wilt down.
    callaloo added to pan
  • Add water and simmer uncovered for about 10–12 minutes or until callaloo reaches your desired tenderness.
  • Taste and adjust salt as needed. Optional: Finish with a splash of lemon juice to balance the flavors. Stir to combine and cook off any excess liquid.
    sliced lemon on counter
  • Add reserved shrimp if using fresh. Stir in scallions. Serve hot.
    Liquid burning of the callaloo and shrimp mixture
Tried this recipe?Let us know how it was!
Classic Jamaican peas and rice in a white dish
Breads & Bakes Caribbean Classics Easy Caribbean Recipes Fall Recipes Featured Jamaican Rice & One-Pot Seasonal Recipes Side Dishes Spring Recipes Summer Recipes Vegan Vegetarian Weeknight Dinners Winter Recipes

Jamaican Rice and Peas

Jamaican Rice and Peas is a beloved staple in Caribbean cuisine made with tender kidney beans simmered in creamy coconut milk, aromatic scallions, thyme, garlic, and a whole scotch bonnet pepper. This dish infuses long-grain rice with rich flavor and island soul. Perfect as a hearty side for stews or grilled meats, it’s a comforting crowd-pleaser that brings the taste of the islands to your kitchen.

Ingredient Guide

  • Kidney Beans (peas): Traditionally soaked then simmered to tender perfection, they build the dish’s hearty base.
  • Coconut Milk: Adds creamy richness and characteristic island flavor.
  • Long-Grain Rice: Absorbs seasoned liquid for fluffy, flavorful results.
  • Scallions, Garlic and Onion: Aromatic trifecta for savory depth.
  • Fresh Thyme: Adds an earthy, herbal note essential to Caribbean versions.
  • Whole Scotch Bonnet Pepper: Infuses mild fruity heat without overpowering the dish—remove before serving.
  • Salt & Black Pepper: Basic seasoning to balance flavors.
  • Pimento or Allspice (optional): Adds depth and warmth for a traditional touch.

Shopping Made Easy

  • Use dried kidney beans for authentic flavor, but canned works in a pinch.
  • Choose full-fat coconut milk for the best texture; avoid drinking varieties.
  • You’ll find Scotch bonnet in Caribbean markets; substitute habanero for similar heat and fruitiness.
  • Long-grain rice like jasmine or basmati yields the lightest, fluffiest results.

Cooking Notes from the Kitchen

  • Soak beans overnight to reduce cook time and improve texture.
  • Cook beans until tender, then add coconut milk and aromatics before adding rice.
  • Avoid stirring rice while it cooks—to ensure a non-mushy, even texture.
  • Let cooked rice rest for about 10 minutes off heat before fluffing to lock in flavor.

What is rice and peas?

Rice and peas is the Jamaican name for this dish—‘peas’ refers to kidney beans, not green peas.

When is it in season?

Canned and fresh beans are available year-round; fresh coconut milk is best over summer, but canned provides consistent quality.

How do I store rice and peas?

Let cool slightly, then store in an airtight container in the refrigerator for up to 4 days. Reheat gently with a splash of water to refresh texture.

Can I make this ahead?

Yes, this dish tastes even richer after a day. Prepare ahead and reheat when ready to serve.

What pairs well with rice and peas?

Serve alongside oxtail, jerk chicken, stews, roasted fish, or curried vegetables for a full Caribbean feast.

Classic Jamaican peas and rice in a white dish

Jamaican Rice and Peas

Creamy coconut-infused rice simmered with tender beans, aromatic herbs, and gentle heat; a Caribbean table essential.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Breads & Bakes, Caribbean Classics, Easy Caribbean Recipes, Fall Recipes, Rice & One-Pot, Seasonal Recipes, Side Dishes, Spring Recipes, Summer Recipes, Vegan, Vegetarian, Weeknight Dinners, Winter Recipes
Cuisine Jamaican
Servings 6

Ingredients
  

  • 1/2 cup dry red kidney beans
  • 1/4 teaspoon black pepper
  • 1-1/2 cups coconut milk
  • 1 pepper Scotch Bonnet peppers
  • 1 bulb onion
  • 2 cloves garlic
  • 1/2 teaspoon salt
  • 3 sprigs thyme
  • 2 cups long grain brown rice par boiled
  • 1/4 teaspoon ground allspice
  • 2 stalks scallions
  • 2 cups water

Instructions
 

  • If using dried beans, rinse and soak overnight.
  • Drain and place in a large pot with water; bring to a boil, reduce heat, and simmer until tender, about 30 minutes.
    Close up of cooked red kidney beans on a white spoon
  • Add coconut milk, onion, garlic, scallions, thyme, scotch bonnet, salt, pepper, and pimento (if using) to the pot; stir and bring just to a boil.
    Ingredients laid out on cutting board
  • Add rice, stir once, then reduce heat to low, cover tightly, and cook 20–25 minutes until rice is tender and liquid is absorbed.
    Washing brown rice through a strainer
  • Remove from heat and let sit, covered, 10 minutes. Remove the scotch bonnet, thyme stems, and pimento berries.
    cooked rice and peas
  • Fluff rice gently with a fork and serve hot.
    Classic Island Peas And Rice in a white dish

Notes

  • water according to your rice cooker directions for cooking brown rice
  • treat the one cup of red beans as rice, so adjust your water according to the rice cooker instructions
Tried this recipe?Let us know how it was!