Desserts

  • | |

    Jamaican (Easter) Spice Bun Recipe.

    I remember being in Jamaica with my one of best friends for a quick break. His wife had gone to the local grocery in Ocho Rios to get us stuff to prepare for dinner at our condo that night. She came back and with a joyous shout, she screamed… “I got you your fave.. bun and cheese”. My guy could not control himself.. suffice to say he didn’t share any either. As a kid growing up in the area, he mentioned that his grandma would make this for him and it’s been his fave since then.

  • |

    Coconut Strawberry Ice Cream (no dairy no eggs).

    It being “Strawberry” season in Canada and with all the requests I get for more dessert recipes, I thought I’d share a quick Coconut Strawberry Ice Cream with you all. Since we’re using coconut as the base ingredient, I decided to satisfy a another request from fans – no eggs and no dairy! While in my humble opinion some heavy cream would positively change the texture and creaminess of the finished ice cream, going with just coconut milk had superb results too.

  • |

    Ultimate Caribbean Coconut French Toast.

    Confession! I don’t like ‘sweet’ foods, especially French toast… nor did I grow up seeing this being made in my home as a child on the islands. I was asked (challenged) by a fan to demo my take on a Caribbean French toast, thus the recipe. If you’re on a diet or diabetic, I guarantee you that this recipe is not for you. However if you’re into French Toast you’ll luv this version, especially the caramel passion fruit sauce it’s topped with. You’ll UP your brunch game with this recipe!

  • | |

    Pina Colada Ice Cream.

    I grew up on classic Caribbean ice creams which were homemade and usually flavored with many of the fruits that grew at the back of our home in Guaracara Trinidad. Coconut, mango, sour soup and barbadine (Giant Granadilla) were the flavors of the day. Unless it was the odd time mom would bring home Flavorite (brand) from the grocery store, where we’d get a taste of chocolate, vanilla, strawberry and the odd time .. rum and raisin. After having a superb pina colada in old San Juan (Puerto Rico) a few years ago, I knew I had to give this a spin in my ice cream maker.

  • |

    Cantaloupe Cucumber Kale Smoothie.

    If you’ve been keeping score you’ll realize that we’re up to day 4 or simply the 4th smoothie recipe is this the first annual Week Of Smoothies at CaribbeanPot.com. While you won’t automatically associate Kale and Cantaloupe with the Caribbean, the last few times I was down on the islands I saw them both readily available. I assume the same way we can get any tropical fruits and vegetables in North America, you’re seeing the reverse on the islands. Luv it!

  • |

    Refreshing Watermelon Berry Smoothie.

    We always looked forward to watermelon season when I was a kid growing up on the islands, but having the patience to not prematurely pick the massive melons dad grew in his garden wasn’t the easiest thing for a kid. Pops has his own technique for telling when the watermelons are perfectly red inside and while he never passed that tip on to me, I do get a chuckle when I see people tapping, scrutinizing, holding them up to the light and do other weird things to them at the grocery store. My tip.. go to where they have the cut slices for sale and if they are red and look perfect, chances are the whole ones on sale will be good. After-all, that’s where that cut piece came from.

  • |

    Jackfruit Smoothie.

    As we continue with this week of smoothies, it’s time to use a very common but ignored Caribbean (tropical) fruit, Jackfruit. A sweet (like refined sugar) tasting fruit, with a sort of custard-like texture, but the scent can be a bit overpowering when it’s fully ripe. We had just driven through Fern Gully, Jamaica and had stopped for ‘refreshments’ at a road-side bar, when I gazed on a Jackfruit tree on the side of the building laden with some of the largest fruits I’ve ever seen. It’s funny how whenever I think about Jackfuit, it takes me back to that Jamaican trip and the roadside bar where I enjoyed some of the most refreshing Guinness I’ve ever had.

  • Simple Soursop Ice Cream.

    My dad is a BOSS at making homemade ice cream from the many local tropical fruits we had growing in our yard and to this day he still relies on his old hand-crank ice cream maker (aka ice cream pail). According to him, the electric machines just can’t get the consistency correct. Besides coconut, making soursop was his next favorite flavor to make for us. Ice cream making was a sort of weekend tradition, especially when relatives were visiting.