Fruity Passion Fruit Pepper Sauce.

With my love for peppersauce (hot sauce) I'm always challenging myself to find different flavors to compliment the scorching heat of our beloved Scotch Bonnet Peppers, to add balance, depth and a unique finish. While this peppersauce is fiery, the fruity undertones of the passion fruit makes it very tasty and bearable for those of you who are not into pure heat! My mom like many from her generation, will argue that when making a 'good' peppersauce, there's no room for fruit. However with the success I've had with the 10 + fruity pepper sauces I've shared on here, that mindset can be challenged.

Fruity Passion Fruit Pepper Sauce. Fruity Passion Fruit Pepper Sauce.

Ultimate Jerk Turkey + Simple Gluten Free Gravy.

"Chris we want ah Jerk Turkey recipe.. tired of boring oven roasted turkey" That was the DM I received on Twitter a couple weeks back.. even before I was thinking about doing this Christmas Special. I'm not a huge fan of turkey as I find the meat boring, especially when you think about the cost of it and the time it takes to get good results. My goal with this recipe is to show you how simple it is to make a tasty jerk oven roasted turkey, using a 'cheap' turkey and in much less time than the traditional method used for roasting turkey.

Ultimate Jerk Turkey + Simple Gluten Free Gravy. Ultimate Jerk Turkey + Simple Gluten Free Gravy.

Amazing Sorfran Rice [Vegan + Gluten Free].

Before I get to the recipe I'd like to mention that in the Southern Caribbean what we 'call' Saffron (or sorfran) is really turmeric and NOT Saffron. Saffron is a spice derived from the flower of Crocus sativus, commonly known as the "saffron crocus". As we continue with the 5 days of Christmas recipes, chef Marc is joining us to share his take on this tasty vegan Sorfran rice (Turmeric Rice Pilaf) A lovely one-pot dish which is packed with layers of flavor, is gluten free and something you'll be proud to have on your holiday dinner table.

Amazing Sorfran Rice [Vegan + Gluten Free]. Amazing Sorfran Rice [Vegan + Gluten Free].
Ital Soup A Vegetarian Delight.

Ital Soup A Vegetarian Delight.

12 August 2012

I’ll be honest and confess that I have little experience cooking Ital food (no salt, no meat.. usually not for me), but I’ve had several requests over the past few months and a friend of mine who’s a practicing Rastafarian commented that I’m not showing him much love with my offerings. So with a little […]

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Cassava Pone.

Cassava Pone.

04 August 2012

If I had a dollar for every time I’ve been asked for a cassava pone or “doubles” recipe, yuh boy would be rich. No Joke! Though I’m still to come up with a good doubles recipe, I’m very excited to share this tasty cassava pone recipe with you all. I’m sure “bake and shark” will […]

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Callaloo With Green Bananas, Salted Cod And Simmered In Coconut Milk.

Callaloo With Green Bananas, Salted Cod And Simmered In Coconut Milk.

01 August 2012

I know my Trinbagonian friends will be asking “what this fella trying to pull off as callaloo” as Callaloo in Trinidad and Tobago and a number of the other beautiful islands which make up the Caribbean, is a delicious dish and not a plant. In Jamaica the (plant) callaloo is a much loved ingredient in […]

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Classic Island Peas And Rice.

Classic Island Peas And Rice.

29 July 2012

This is a repeat of the original peas and rice recipe I posted a while back, however this time we’re using fresh kidney beans and not the stuff from the can. In that rice and peas recipe there was a lot of discussion about the real name.. is it rice and peas or peas and […]

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Curry Potato With Shrimp Recipe.

Curry Potato With Shrimp Recipe.

24 July 2012

I’ve always had a weakness for curry potato, especially if there was hot sada roti on the side to sap-up the lovely gravy. And I’ve never been known to back away for a good dose of curry shrimp... must be a bit spicy though and not overcooked. So when our mom first introduced us to […]

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Sour Cherry Jam.

Sour Cherry Jam.

21 July 2012

Depending on which island you’re from you may have a different name for these sour cherries as I found out when I posted a pic to the facebook fan page. However, one thing is common throughout the Caribbean.. the way we prepare this sour cherry jam. Sour is usually the word we use as North […]

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Jamaican Style Escovitch Fish.

Jamaican Style Escovitch Fish.

14 July 2012

This Jamaican style escovitch fish takes be back 21 years, when my friends and I would head down to Toronto to shop for records (remember 45’s and 33’s?) for our aspiring DJ business. That trip usually had us end up in the Jamaican community on Eglinton Ave where there were not only many record stores […]

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Spinach Cooked With Salted Cod Bits.

Spinach Cooked With Salted Cod Bits.

09 July 2012

    Call me crazy, but even as a kid I loved spinach (bhaji) in all forms and to this day I still can’t figure out why ALL kids don’t love the stuff. Over the years (out of convenience and availability) spinach took the place of my beloved dasheen bush leaves and what some people […]

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Posted in Fish, VegetarianComments (226)

Fry Okra With Shrimp.

Fry Okra With Shrimp.

05 July 2012

Fry okra with shrimp is fairly new to me, but according to my Guyanese friends it’s a popular dish in the traditional Guyanese home.  This fry okra with shrimp is a recipe which was passed on to me to try by someone with Guyanese roots and I do hope I do it justice. Over the […]

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5 Spice Chicken On The Grill.

5 Spice Chicken On The Grill.

01 July 2012

Have guys enjoyed the month of grilling? This 5 spice chicken may end up being  the last in the series (for now), so I can get back to more traditional Caribbean dishes. It’s been such fun taking the cooking outdoor, I’m now thinking up other ways to add some excitement to the recipes and cooking […]

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