Categorized |Desserts

Cassava Pone.

If I had a dollar for every time I’ve been asked for a cassava pone or “doubles” recipe, yuh boy would be rich. No Joke! Though I’m still to come up with a good doubles recipe, I’m very excited to share this tasty cassava pone recipe with you all. I’m sure “bake and shark” will replace the requests for cassava pone now that I’ve finally got around to getting this up.

As there are islands in the Caribbean, so too the many recipes for making pone as it’s lovingly referred to at times. In this recipe I’ve tried my best to cover all the basics to give you a mouth watering slice of cassava pone, but you can certainly personalize it as you get better at it. I do things a little different than my mom (who’s recipe I used as the base for this), and dare I say my version is better than hers?

You’ll Need…

3 cups grated sweet cassava
1 cup grated coconut
1 cup grated pumpkin
1 cup brown sugar
1 teaspoon ground cinnamon
½ teaspoon nutmeg
2 tablespoon melted butter
1 cup evaporated milk
1/2 cup coconut milk
1 teaspoon baking powder
1 teaspoon vanilla essence
1 teaspoon grated ginger
½ cup raisins

Notes: Some work is required as far as the grating of the cassava and pumpkin, but you can also use a food processor or purchase the already grated cassava from your local (well stocked) grocery store and those of us in North America, can certainly use pumpkin pie filling. I know it’s not traditional, but sometimes convenience beats out on tradition. Same can be said for using canned coconut milk and not worrying about grating dried coconuts to get the milk out.

The first step is to peel, wash and grate the cassava and pumpkin. The skin on both the pumpkin and cassava will be a bit tough so you’ll need a sharp pairing knife or potato peeler. Now it’s just a matter of grating both items. It will take a bit of labor and do watch out for your fingers when the pieces get small as you grate away. At that point I usually use a piece of paper towel to hold onto the small pieces so I have a better grip. If you’re not in the Caribbean or somewhere tropical where cassava is grown, you may notice that it’s skin may be waxy. I believe the cassava is dipped in wax to help prolong it’s shelf life when it’s exported so don’t be alarmed. I’ve been told that you can find already peel cassava in the frozen section of the grocery store, which works well for this recipe. But I can’t confirm the results when used as I’ve never personally used frozen cassava.

Now it’s just a matter of assembling everything into a thick batter. Start off with a large bowl (you’ll need a wooden spoon or whisk) and add in the coconut milk, sugar and spice. Give that a good whisk to break down the sugar. Then add everything else and mix well. In the mean-time preheat your oven to 350F.

The next step is to grease a baking pan/dish (I used a ceramic pie dish).. you can use cooking spray or a light coat of butter as I did. Now pour in the batter into the baking dish and place on the middle rack of your now hot oven.

Since every oven differs when it comes to maintaining it’s heat and distribution, you’re aiming for 1 hour of baking. However if you find that the middle of the cassava pone is still wet or not as firm or golden brown as the edges, do allow it to bake for 10-20 minutes more. I ended up leaving mine for an extra 15 minutes if memory serves me right. I did the toothpick test.. stick a toothpick into the middle of the pone and if it comes out clean it means it’s fully cooked.

It’s very important (and you’ll need to ignore the temptation) that you allow the cassava pone to fully cool before slicing.

Your entire house will be blanketed with the lovely aroma of baking goodness and don’t be surprised if your loved ones keep asking “is it done yet?”. I purposely turned on the fan above our oven (vent) to pump the enticing scent throughout the neighborhood. You could hear neighbors mutter “what is he making now”,  area dogs were barking hysterically and people on their evening walk would pause as they walked by our house (with a quizzed expression on their faces). Yea.. the wicked chef is at work again!

There is a bit of work involved if you choose to grate your ingredients, but I assure it will be well worth the effort. If you’re not from the Caribbean and you do have friends from the region.. make one of these and surprise them. you’ll instantly get an island passport of choice (smile).

Before you go, don’t forget to check out the latest cooking videos, connect with me on twitter and join our community on facebook. oh yea! leave me a comment below – it’s appreciated.


Recipe Name
How To Make Cassava Pone.
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3 Based on 15 Review(s)
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54 Responses to “Cassava Pone.”

  1. Nylah says:

    Hi Chris,

    You are my go to person for Trini recipes. I tried the fried bake, khurma and now the pone. I used my food processor to “grate” all the ingredients and it came out perfectly. The pone is still cooking in the oven …would let you know how it comes out.

    Thanks so much for posting your videos and recipes

  2. Christina says:

    I have a question, not a comment. Can I make this the day before I plan to serve it? If so, should it be stored in the refrigerator? Thanks.

  3. I have always wanted to make Cassava or sweet potato pone,,but keep putting it off ,as one needs a few people to eat a pie dish of Trinidad pone ….but I will get there in time………and I will follow your recipe….thanks Querino

  4. David says:

    I made several Pone for Christmas and they all were wonderful. Some of the comments were it reminded them of “back home”. Pone is a thing that people don’t make anymore, don’t know how to make. I had one guest hide it, not want to share and want to take the whole thing home for themselves. I tried something different as a guest requested some black pepper so I added about 1tbs. Something they had in the pone growing up. I am pretty sure that every Christmas I will be opening up your book to make this one. Excellent

  5. Nigel says:

    great work Chris keep it up.Tried the sweetbread recipe.Happy Holidays from RichmondHill Ontario.

  6. lynda says:

    Thanks much for this recipe. First time trying cassava pone and it came out perfectly. Sticky, not too sweet and delicious. I doubled the recipe very brave for a first attempt:). The only addition I made was added a sweet potato. Simply delish thanks again.

  7. Angela says:

    Hi there Chris,
    I have been following you for some time now. My hubby is Grenadain and I am southern American…Yeah what you al call a Yankee…lol But not I am a true southerner… :-)

    I really need your take on Hard dough Bread… I lived in NYC and eat Allen Bread who is a Trini…but man..I know I can make this bread…just need at starting point..
    BTY…I have baked the Currant rolls, made the Mango Coconut ice cream, making the Cassava Pone today before Thanksgiving..and will make the Pumpkin soup but with Pig tails….

  8. Stacystace says:

    My husband askin me to make pone which I have never done before but like all my other first in the kitchen I trust Chris my kitchen buddy to make me a pro and put a smile on my husbands face. Luv u Chris my husband won’t be mad because I told u that.

  9. Angie says:

    Just made some…..sweet fuh days!!! Thank you Chris!

  10. dora says:

    I did not know you could add pumpkin to cassava pone.

  11. Gail says:

    I made a cassava pone 3 days ago, but I did not include some of the ingredients on this recipe but I can assure you that this pone will definitely taste excellente.

    Thank you for this recipe.

  12. bhindi says:

    half teaspoon of black pepper gives it an ump.

  13. Bev Thompson says:

    Hi this Cassava pone recipe is great, but i find that with a half teaspoon of salt brings it really together

  14. Kish says:

    Hi chef Chris,

    Got the link to your web site via my brother. I’m from Suriname and there cassava pone is known as “boyo”. I suppose a name that either has it’s roots in an African or English dialect. Anyway, it has been over 30 years last I ate a “boyo”. Until of course, I made one last weekend following your recipe “in broad strokes”, that is, I love to improvise and follow my instincts when cooking from a recipe. It came out beautifully and tasted like I remember from childhood. No need to mention that it was finished in no time. Thank you so much.

    • Monica Aqui-Lalgee says:

      Another saver. GREAT. I used canned pumpkin and soaked the raisins a bit beforehand in Cinnamon tea with a “tups”of Rum.


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