Categorized |Desserts

Cassava Pone.

If I had a dollar for every time I’ve been asked for a cassava pone or “doubles” recipe, yuh boy would be rich. No Joke! Though I’m still to come up with a good doubles recipe, I’m very excited to share this tasty cassava pone recipe with you all. I’m sure “bake and shark” will replace the requests for cassava pone now that I’ve finally got around to getting this up.

As there are islands in the Caribbean, so too the many recipes for making pone as it’s lovingly referred to at times. In this recipe I’ve tried my best to cover all the basics to give you a mouth watering slice of cassava pone, but you can certainly personalize it as you get better at it. I do things a little different than my mom (who’s recipe I used as the base for this), and dare I say my version is better than hers?

You’ll Need…

3 cups grated sweet cassava
1 cup grated coconut
1 cup grated pumpkin
1 cup brown sugar
1 teaspoon ground cinnamon
½ teaspoon nutmeg
2 tablespoon melted butter
1 cup evaporated milk
1/2 cup coconut milk
1 teaspoon baking powder
1 teaspoon vanilla essence
1 teaspoon grated ginger
½ cup raisins

Notes: Some work is required as far as the grating of the cassava and pumpkin, but you can also use a food processor or purchase the already grated cassava from your local (well stocked) grocery store and those of us in North America, can certainly use pumpkin pie filling. I know it’s not traditional, but sometimes convenience beats out on tradition. Same can be said for using canned coconut milk and not worrying about grating dried coconuts to get the milk out.

The first step is to peel, wash and grate the cassava and pumpkin. The skin on both the pumpkin and cassava will be a bit tough so you’ll need a sharp pairing knife or potato peeler. Now it’s just a matter of grating both items. It will take a bit of labor and do watch out for your fingers when the pieces get small as you grate away. At that point I usually use a piece of paper towel to hold onto the small pieces so I have a better grip. If you’re not in the Caribbean or somewhere tropical where cassava is grown, you may notice that it’s skin may be waxy. I believe the cassava is dipped in wax to help prolong it’s shelf life when it’s exported so don’t be alarmed. I’ve been told that you can find already peel cassava in the frozen section of the grocery store, which works well for this recipe. But I can’t confirm the results when used as I’ve never personally used frozen cassava.

Now it’s just a matter of assembling everything into a thick batter. Start off with a large bowl (you’ll need a wooden spoon or whisk) and add in the coconut milk, sugar and spice. Give that a good whisk to break down the sugar. Then add everything else and mix well. In the mean-time preheat your oven to 350F.

The next step is to grease a baking pan/dish (I used a ceramic pie dish).. you can use cooking spray or a light coat of butter as I did. Now pour in the batter into the baking dish and place on the middle rack of your now hot oven.

Since every oven differs when it comes to maintaining it’s heat and distribution, you’re aiming for 1 hour of baking. However if you find that the middle of the cassava pone is still wet or not as firm or golden brown as the edges, do allow it to bake for 10-20 minutes more. I ended up leaving mine for an extra 15 minutes if memory serves me right. I did the toothpick test.. stick a toothpick into the middle of the pone and if it comes out clean it means it’s fully cooked.

It’s very important (and you’ll need to ignore the temptation) that you allow the cassava pone to fully cool before slicing.

Your entire house will be blanketed with the lovely aroma of baking goodness and don’t be surprised if your loved ones keep asking “is it done yet?”. I purposely turned on the fan above our oven (vent) to pump the enticing scent throughout the neighborhood. You could hear neighbors mutter “what is he making now”,  area dogs were barking hysterically and people on their evening walk would pause as they walked by our house (with a quizzed expression on their faces). Yea.. the wicked chef is at work again!

There is a bit of work involved if you choose to grate your ingredients, but I assure it will be well worth the effort. If you’re not from the Caribbean and you do have friends from the region.. make one of these and surprise them. you’ll instantly get an island passport of choice (smile).

Before you go, don’t forget to check out the latest cooking videos, connect with me on twitter and join our community on facebook. oh yea! leave me a comment below – it’s appreciated.


Recipe Name
How To Make Cassava Pone.
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76 Responses to “Cassava Pone.”

  1. Evelyn says:

    Can I substitute pumpkin puree or a summer squash for the shredded pumpkin? And could coconut cream be substituted for the evaporated milk?
    Thanks, I really want to try this.

  2. Nelissa says:

    Thanks for the recipe. Jus Made it, I subsituted the grated coconut for pumpkin.. we r yet to taste it..

  3. Sherry Ann Ramsundar says:

    Chris Boy I made this and it is superb. I eliminated the raisins but was just as great. Thanks

  4. Mary says:

    Hi Cris, you recipe looks lovely, I am definitely going to try it. However there is one thing that I used to hear the older folks say that made a pone great and that was a little black pepper in your mixture. I just thought you might like to know, that is if you haven’t already. I enjoy your videos…Keep up the great work!

  5. Patricia says:

    In Surinam we call this ‘BOJO’… One of my favorits

  6. Callixta Joseph says:

    I plan to try this recipe tomorrow but I don’t have fresh cassava. Can I use farine which is cassava flour?

  7. shazmin says:

    I made the cassava pone but for some reason is does not set
    it just falls apart, very soft, I baked if for almost 2 hours and it still did not set. Any ideas

    • admin says:

      how deep was your pan?

      • Bogart says:

        The liquid used I suggest could be a mixture of water and the evaporated milk. You need the water to cook the cassava to provide the bonding. For added flavour boil 4 to 6 bay-leaves to make a cup of liquid plus a half cup of milk, that should do the trick. Bake at 325 degrees for 1 and 1/2 (half) hours – but monitor every half hour, ovens are calibrated differently.

  8. Sherry T&T says:

    Hi Chris I made this cassava pone it was so good I got lots of compliments.
    Thanks for the great job you are doing by keeping these mouth watering food recipes Mama used to make alive.

  9. shelton says:

    Best pone recipe, people keep asking me to make more…. Thanks Chris.

  10. Maria says:

    I am going to experiment and try to make a paleo version by subbing the brown sugar with coconut sugar, and milk with either cashew milk, almond milk, or coconut milk.

    Maria Campos,
    The Paleo Trini

  11. D. Singh says:

    Hi Chris I’ve tried your pone recipe and it came out perfect! Thank you so much and God bless. I’d like everyone especially Esme to know that it also freezes very well. Thank you Chris and keep bringing the good things to us.

  12. C says:

    I really want to pin this…..:b Get yourself on Pinterest soon!

  13. Meesy says:

    Hi Chris, I want to make pone so badly because I used to live in Trinidad and now live in the UK. However I cannot get pumpkin at all as it is only available at Halloween time and even then it’s not really pumpkin for eating. Can I use butternut squash instead?

  14. Amarige says:

    Hello I just tried ur recipie I went to the grocery I came home started grating everything and u know what my phone took nearly four to bake and it still isn’t good ong I putbit in the fridge to see if it will stick together it isn’t working I feeling to cry n I spend 30us buying all d damn ingredients.

  15. Esme says:

    Hi Chris. Tried the recipe and it was wonderful. Easiest pone recipe I’ve ever tried. Question, though: Can you freeze this pone once it is cooled. I’m planning to make quite a bit next time. Thanks and keep up the deliciously good work!


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